Alan Stack -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1070/897/145All/Gender/AG
M35-39Age group
306Bib number
IRLNationality
38:22 | 2:54:19 | 2:05:05 | 5:53:17 |
Compare Alan Stack with other athletes!
306 Stack
1220 Romagnoli ×
333 Issa ×
1946 Giarolli ×
966 Foley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:22 | 00:38:22 | 02:01 min/100m | +01:30 (153.) ● | +01:04 (979.) ● | +00:42 (1187.) ● |
Transition | 00:40:05 | 00:01:43 | - | +00:14 (199.) ● | +00:12 (1261.) ● | +00:13 (1610.) ● | |
Transition | 00:47:06 | 00:07:01 | - | +00:54 (174.) ● | +00:32 (1057.) ● | +00:36 (1365.) ● | |
Bike | 19.3 km | 01:19:46 | 00:32:40 | 35.45 km/h | -00:54 (100.) ● | -01:16 (569.) ● | -01:45 (622.) ● |
Bike | 45.5 km | 02:14:55 | 00:55:09 | 28.5 km/h | +01:42 (158.) ● | +00:40 (970.) ● | -00:22 (1117.) ● |
Bike | 70.5 km | 03:01:16 | 00:46:21 | 32.36 km/h | +02:20 (177.) ● | +01:49 (1118.) ● | +01:02 (1311.) ● |
Bike | 90 km | 03:41:25 | 00:40:09 | 29.14 km/h | +02:52 (185.) ● | +02:26 (1162.) ● | +01:47 (1378.) ● |
Bike | 90 km | 03:41:25 | 02:54:19 | 30.98 km/h | +06:00 (165.) ● | +03:39 (1013.) ● | +00:42 (1166.) ● |
Transition | 03:48:12 | 00:06:47 | - | +00:07 (169.) ● | -00:04 (1022.) ● | -00:01 (1308.) ● | |
Run | 2.1 km | 03:59:42 | 00:11:30 | 05:28 min/km | +00:11 (148.) ● | +00:03 (919.) ● | ±00:00 (1140.) ● |
Run | 4 km | 04:11:36 | 00:11:54 | 06:15 min/km | +00:46 (164.) ● | +00:23 (1035.) ● | +00:21 (1292.) ● |
Run | 7.1 km | 04:31:00 | 00:19:24 | 06:15 min/km | +01:36 (176.) ● | +01:07 (1086.) ● | +01:05 (1366.) ● |
Run | 8.9 km | 04:41:21 | 00:10:21 | 05:44 min/km | -00:18 (113.) ● | -00:35 (676.) ● | -00:34 (861.) ● |
Run | 10.9 km | 04:52:45 | 00:11:24 | 05:42 min/km | -00:27 (105.) ● | -00:46 (640.) ● | -00:46 (815.) ● |
Run | 14 km | 05:10:58 | 00:18:13 | 05:52 min/km | -00:22 (111.) ● | -00:54 (691.) ● | -00:53 (882.) ● |
Run | 15.8 km | 05:22:11 | 00:11:13 | 06:13 min/km | +00:21 (147.) ● | -00:03 (863.) ● | -00:01 (1101.) ● |
Run | 17.8 km | 05:33:57 | 00:11:46 | 05:53 min/km | -00:27 (108.) ● | -00:51 (648.) ● | -00:49 (825.) ● |
Run | 20.8 km | 05:50:59 | 00:17:02 | 05:40 min/km | -01:45 (77.) ● | -02:14 (460.) ● | -02:12 (579.) ● |
Run | 21.1 km | 05:53:17 | 00:02:18 | 07:39 min/km | +00:13 (185.) ● | +00:11 (1181.) ● | +00:11 (1495.) ● |
Run | 21.1 km | 05:53:17 | 02:05:05 | 05:55 min/km | -00:12 (120.) ● | -03:39 (747.) ● | -03:38 (949.) ● |
Total | 113 km | 05:53:17 | 05:53:17 | 19.19 km/h | +08:33 (145.) ● | +01:44 (897.) ● | -01:26 (1070.) ● |