Helmut Knödler -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1639/1328/210All/Gender/AG

M45-49Age group

357Bib number

DEUNationality


43:47	3:14:04	2:16:37	6:34:35

Compare Helmut Knödler with other athletes!

357 Knödler

1067 Billard ×

1642 Mazzoni ×

1151 Jianu ×

2230 Erasmus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:47	00:43:47	02:18 min/100m	+06:05 (222.) ●	+06:29 (1391.) ●	+06:07 (1732.) ●
Transition		00:46:09	00:02:22	-	+00:49 (244.) ●	+00:51 (1543.) ●	+00:52 (1968.) ●
Transition		00:56:03	00:09:54	-	+03:07 (233.) ●	+03:25 (1483.) ●	+03:29 (1879.) ●
Bike	19.3 km	01:31:51	00:35:48	32.35 km/h	+01:33 (184.) ●	+01:52 (1203.) ●	+01:23 (1397.) ●
Bike	45.5 km	02:37:18	01:05:27	24.02 km/h	+10:09 (232.) ●	+10:58 (1461.) ●	+09:56 (1805.) ●
Bike	70.5 km	03:24:16	00:46:58	31.94 km/h	+01:52 (176.) ●	+02:26 (1166.) ●	+01:39 (1378.) ●
Bike	90 km	04:10:07	00:45:51	25.52 km/h	+07:53 (231.) ●	+08:08 (1465.) ●	+07:29 (1813.) ●
Bike	90 km	04:10:07	03:14:04	27.83 km/h	+21:27 (212.) ●	+23:24 (1378.) ●	+20:27 (1666.) ●
Transition		04:17:58	00:07:51	-	+01:02 (198.) ●	+01:00 (1246.) ●	+01:03 (1583.) ●
Run	2.1 km	04:31:16	00:13:18	06:20 min/km	+01:47 (219.) ●	+01:51 (1349.) ●	+01:48 (1696.) ●
Run	4 km	04:44:01	00:12:45	06:42 min/km	+01:19 (196.) ●	+01:14 (1227.) ●	+01:12 (1544.) ●
Run	7.1 km	05:03:53	00:19:52	06:24 min/km	+01:31 (184.) ●	+01:35 (1159.) ●	+01:33 (1460.) ●
Run	8.9 km	05:16:03	00:12:10	06:45 min/km	+01:07 (182.) ●	+01:14 (1199.) ●	+01:15 (1532.) ●
Run	10.9 km	05:28:37	00:12:34	06:17 min/km	+00:16 (155.) ●	+00:24 (986.) ●	+00:24 (1250.) ●
Run	14 km	05:47:32	00:18:55	06:06 min/km	-00:20 (128.) ●	-00:12 (832.) ●	-00:11 (1060.) ●
Run	15.8 km	05:59:03	00:11:31	06:23 min/km	+00:13 (155.) ●	+00:15 (954.) ●	+00:17 (1219.) ●
Run	17.8 km	06:11:36	00:12:33	06:16 min/km	-00:10 (139.) ●	-00:04 (870.) ●	-00:02 (1112.) ●
Run	20.8 km	06:32:09	00:20:33	06:51 min/km	+01:08 (170.) ●	+01:17 (1077.) ●	+01:19 (1371.) ●
Run	21.1 km	06:34:35	00:02:26	08:06 min/km	+00:19 (215.) ●	+00:19 (1333.) ●	+00:19 (1698.) ●
Run	21.1 km	06:34:35	02:16:37	06:28 min/km	+07:10 (170.) ●	+07:53 (1062.) ●	+07:54 (1348.) ●
Total	113 km	06:34:35	06:34:35	17.18 km/h	+39:40 (210.) ●	+43:02 (1328.) ●	+39:52 (1639.) ●

Ovr	Gen	Div	Name	#	AG
1617	1313	205	Alex Dutu	652	M45-49	ROU	00:40:40	03:03:34	02:33:05	06:32:14
1624	1318	206	Marco Schiavi	1414	M45-49	ITA	00:37:54	03:34:03	02:05:57	06:32:47
1625	1319	207	Joe Meiselles	779	M45-49	CHE	00:41:47	03:19:33	02:14:48	06:32:47
1636	1326	208	Franck Billard	1067	M45-49	FRA	00:38:03	03:16:53	02:25:52	06:34:16
1638	1327	209	Flavio Mazzoni	1642	M45-49	ITA	00:35:34	03:03:42	02:31:24	06:34:27
1639	1328	210	Helmut Knödler	357	M45-49	DEU	00:43:47	03:14:04	02:16:37	06:34:35
1640	1329	211	Florin Jianu	1151	M45-49	ROU	00:52:00	03:00:35	02:24:24	06:34:37
1651	1337	212	Morne Erasmus	2230	M45-49	USA	00:32:23	02:38:49	02:05:27	06:36:04
1654	1338	213	János Varga	1352	M45-49	HUN	00:44:50	03:03:24	02:31:48	06:36:31
1659	1340	214	Mark Ramsey	678	M45-49	IRL	00:37:34	03:11:45	02:31:45	06:36:59