Sarah Steinke -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1441/222/54All/Gender/AG

F30-34Age group

376Bib number

DEUNationality


30:40	3:03:33	2:28:19	6:15:55

Compare Sarah Steinke with other athletes!

376 Steinke

269 Venieri ×

1089 Bassani ×

963 Medford ×

1112 Abels ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:40	00:30:40	01:36 min/100m	-08:04 (7.) ●	-08:30 (25.) ●	-07:00 (181.) ●
Transition		00:32:07	00:01:27	-	±00:00 (43.) ●	-00:02 (186.) ●	-00:03 (1003.) ●
Transition		00:38:57	00:06:50	-	+00:26 (53.) ●	+00:22 (242.) ●	+00:25 (1292.) ●
Bike	19.3 km	01:16:31	00:37:34	30.83 km/h	+01:21 (58.) ●	+01:07 (252.) ●	+03:09 (1699.) ●
Bike	45.5 km	02:15:37	00:59:06	26.6 km/h	+00:44 (53.) ●	-00:08 (206.) ●	+03:35 (1498.) ●
Bike	70.5 km	03:01:55	00:46:18	32.4 km/h	-01:27 (37.) ●	-01:55 (160.) ●	+00:59 (1300.) ●
Bike	90 km	03:42:30	00:40:35	28.83 km/h	+00:09 (47.) ●	-00:09 (195.) ●	+02:13 (1420.) ●
Bike	90 km	03:42:30	03:03:33	29.42 km/h	+00:47 (51.) ●	-01:05 (201.) ●	+09:56 (1470.) ●
Transition		03:47:36	00:05:06	-	-01:08 (26.) ●	-01:58 (102.) ●	-01:42 (641.) ●
Run	2.1 km	04:00:34	00:12:58	06:10 min/km	+01:31 (65.) ●	+01:06 (277.) ●	+01:28 (1626.) ●
Run	4 km	04:13:54	00:13:20	07:01 min/km	+01:55 (70.) ●	+01:29 (294.) ●	+01:47 (1667.) ●
Run	7.1 km	04:35:10	00:21:16	06:51 min/km	+03:14 (68.) ●	+02:33 (306.) ●	+02:57 (1682.) ●
Run	8.9 km	04:48:02	00:12:52	07:08 min/km	+02:21 (70.) ●	+01:51 (316.) ●	+01:57 (1688.) ●
Run	10.9 km	05:02:36	00:14:34	07:17 min/km	+02:44 (69.) ●	+02:15 (323.) ●	+02:24 (1747.) ●
Run	14 km	05:24:29	00:21:53	07:03 min/km	+03:32 (68.) ●	+02:37 (307.) ●	+02:47 (1646.) ●
Run	15.8 km	05:37:42	00:13:13	07:20 min/km	+02:35 (74.) ●	+01:54 (325.) ●	+01:59 (1706.) ●
Run	17.8 km	05:52:15	00:14:33	07:16 min/km	+02:36 (68.) ●	+01:56 (307.) ●	+01:58 (1635.) ●
Run	20.8 km	06:13:48	00:21:33	07:11 min/km	+03:18 (68.) ●	+02:14 (292.) ●	+02:19 (1546.) ●
Run	21.1 km	06:15:55	00:02:07	07:03 min/km	+00:06 (59.) ●	-00:01 (204.) ●	±00:00 (1115.) ●
Run	21.1 km	06:15:55	02:28:19	07:01 min/km	+23:52 (66.) ●	+17:54 (300.) ●	+19:36 (1662.) ●
Total	113 km	06:15:55	06:15:55	18.04 km/h	+15:53 (54.) ●	+06:41 (222.) ●	+21:12 (1441.) ●

Ovr	Gen	Div	Name	#	AG
1300	192	49	Mariia Mazlova	1950	F30-34	IRL	00:43:43	03:16:04	01:54:33	06:06:15
1355	205	50	Kimberley Kiwitt	406	F30-34	DEU	00:35:53	03:02:49	02:15:52	06:10:15
1372	209	51	Gwenaelle Buyze	1426	F30-34	BEL	00:37:50	03:16:27	02:00:21	06:11:24
1384	214	52	Francesca Venieri	269	F30-34	ITA	00:36:00	03:03:02	02:18:46	06:12:00
1431	221	53	Elisa Bassani	1089	F30-34	ITA	00:40:33	03:21:10	01:56:06	06:15:29
1441	222	54	Sarah Steinke	376	F30-34	DEU	00:30:40	03:03:33	02:28:19	06:15:55
1537	239	55	Elizabeth Medford	963	F30-34	USA	00:41:00	03:10:43	02:17:58	06:24:45
1554	242	56	Anne Sofie Abels	1112	F30-34	NLD	00:40:36	03:21:34	02:05:40	06:26:01
1560	243	57	Cynthia Tusting	754	F30-34	GBR	00:36:45	03:30:07	02:00:10	06:26:20
1572	249	58	Anke Wingen	891	F30-34	NLD	00:41:47	02:58:23	02:31:38	06:28:09