Olga Henao -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1249/179/46All/Gender/AG

F30-34Age group

395Bib number

COLNationality


40:32	2:58:05	2:09:24	6:03:09

Compare Olga Henao with other athletes!

395 Henao

263 Arthofer ×

1116 Góra ×

1193 Vega Ruiz ×

220 Nassi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:32	00:40:32	02:08 min/100m	+01:48 (50.) ●	+01:22 (237.) ●	+02:52 (1454.) ●
Transition		00:42:11	00:01:39	-	+00:12 (66.) ●	+00:10 (284.) ●	+00:09 (1494.) ●
Transition		00:48:18	00:06:07	-	-00:17 (42.) ●	-00:21 (191.) ●	-00:18 (995.) ●
Bike	19.3 km	01:25:30	00:37:12	31.13 km/h	+00:59 (56.) ●	+00:45 (238.) ●	+02:47 (1657.) ●
Bike	45.5 km	02:23:46	00:58:16	26.98 km/h	-00:06 (48.) ●	-00:58 (188.) ●	+02:45 (1448.) ●
Bike	70.5 km	03:08:01	00:44:15	33.9 km/h	-03:30 (24.) ●	-03:58 (104.) ●	-01:04 (1013.) ●
Bike	90 km	03:46:23	00:38:22	30.5 km/h	-02:04 (33.) ●	-02:22 (137.) ●	±00:00 (1138.) ●
Bike	90 km	03:46:23	02:58:05	30.32 km/h	-04:41 (38.) ●	-06:33 (156.) ●	+04:28 (1304.) ●
Transition		03:53:45	00:07:22	-	+01:08 (62.) ●	+00:18 (265.) ●	+00:34 (1467.) ●
Run	2.1 km	04:06:00	00:12:15	05:50 min/km	+00:48 (54.) ●	+00:23 (229.) ●	+00:45 (1397.) ●
Run	4 km	04:18:12	00:12:12	06:25 min/km	+00:47 (55.) ●	+00:21 (233.) ●	+00:39 (1389.) ●
Run	7.1 km	04:37:19	00:19:07	06:10 min/km	+01:05 (54.) ●	+00:24 (229.) ●	+00:48 (1308.) ●
Run	8.9 km	04:48:09	00:10:50	06:01 min/km	+00:19 (52.) ●	-00:11 (185.) ●	-00:05 (1045.) ●
Run	10.9 km	05:00:13	00:12:04	06:02 min/km	+00:14 (50.) ●	-00:15 (187.) ●	-00:06 (1068.) ●
Run	14 km	05:19:23	00:19:10	06:10 min/km	+00:49 (54.) ●	-00:06 (207.) ●	+00:04 (1124.) ●
Run	15.8 km	05:30:27	00:11:04	06:08 min/km	+00:26 (53.) ●	-00:15 (188.) ●	-00:10 (1040.) ●
Run	17.8 km	05:42:26	00:11:59	05:59 min/km	+00:02 (48.) ●	-00:38 (167.) ●	-00:36 (908.) ●
Run	20.8 km	06:01:03	00:18:37	06:12 min/km	+00:22 (51.) ●	-00:42 (182.) ●	-00:37 (967.) ●
Run	21.1 km	06:03:09	00:02:06	06:59 min/km	+00:05 (56.) ●	-00:02 (196.) ●	-00:01 (1079.) ●
Run	21.1 km	06:03:09	02:09:24	06:07 min/km	+04:57 (52.) ●	-01:01 (201.) ●	+00:41 (1121.) ●
Total	113 km	06:03:09	06:03:09	18.67 km/h	+03:07 (46.) ●	-06:05 (179.) ●	+08:26 (1249.) ●

Ovr	Gen	Div	Name	#	AG
1160	159	41	Francesca Cavallini	468	F30-34	ITA	00:46:03	02:57:42	02:01:51	05:58:04
1190	164	42	Carolina Casetti	1288	F30-34	ITA	00:38:27	03:04:18	02:04:35	05:59:13
1202	167	43	Ilary Fontana	465	F30-34	ITA	00:42:57	02:56:04	02:09:42	05:59:53
1232	173	44	Elisa Arthofer	263	F30-34	AUT	00:47:31	02:58:45	02:02:14	06:02:11
1241	176	45	Anna Góra	1116	F30-34	POL	00:41:22	02:56:48	02:12:59	06:02:46
1249	179	46	Olga Henao	395	F30-34	COL	00:40:32	02:58:05	02:09:24	06:03:09
1257	183	47	Francisca José Vega Ruiz	1193	F30-34	CHL	00:39:45	02:58:52	02:04:55	06:03:40
1298	191	48	Vittoria Nassi	220	F30-34	ITA	00:36:32	03:14:43	02:02:34	06:06:08
1300	192	49	Mariia Mazlova	1950	F30-34	IRL	00:43:43	03:16:04	01:54:33	06:06:15
1355	205	50	Kimberley Kiwitt	406	F30-34	DEU	00:35:53	03:02:49	02:15:52	06:10:15