Michel Henin -
Ironman 70.3 Italy Emilia-Romagna 2023

  Quick facts

1137/951/63All/Gender/AG

M55-59Age group

439Bib number

BELNationality

35:292:45:572:24:19 5:57:05

  Compare Michel Henin with other athletes!

439 Henin
1094 Di Bari × 
1990 Di Michino × 
694 Kronenberg × 
1101 Valente Muscatiello × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:29 00:35:2901:52 min/100m-03:44 (45.) -01:49 (655.) -02:11 (777.)
Transition 00:36:51 00:01:22 - -00:15 (33.) -00:09 (562.) -00:08 (729.)
Transition 00:41:48 00:04:57 - -02:13 (20.) -01:32 (353.) -01:28 (493.)
Bike19.3 km 01:15:54 00:34:0633.96 km/h-00:41 (63.) +00:10 (895.) -00:19 (1004.)
Bike45.5 km 02:07:50 00:51:5630.27 km/h-05:11 (36.) -02:33 (656.) -03:35 (729.)
Bike70.5 km 02:52:44 00:44:5433.41 km/h-01:38 (70.) +00:22 (964.) -00:25 (1106.)
Bike90 km 03:27:45 00:35:0133.41 km/h-04:01 (34.) -02:42 (535.) -03:21 (602.)
Bike90 km 03:27:45 02:45:5732.54 km/h-11:31 (51.) -04:43 (757.) -07:40 (848.)
Transition 03:32:46 00:05:01 - -02:04 (24.) -01:50 (466.) -01:47 (613.)
Run2.1 km 03:45:47 00:13:0106:11 min/km+00:44 (107.) +01:34 (1306.) +01:31 (1640.)
Run4 km 03:59:11 00:13:2407:03 min/km+01:06 (113.) +01:53 (1326.) +01:51 (1679.)
Run7.1 km 04:20:04 00:20:5306:44 min/km+01:16 (102.) +02:36 (1282.) +02:34 (1628.)
Run8.9 km 04:32:22 00:12:1806:49 min/km+00:38 (93.) +01:22 (1226.) +01:23 (1564.)
Run10.9 km 04:45:23 00:13:0106:30 min/km+00:05 (84.) +00:51 (1112.) +00:51 (1405.)
Run14 km 05:06:19 00:20:5606:45 min/km+00:33 (88.) +01:49 (1165.) +01:50 (1491.)
Run15.8 km 05:19:03 00:12:4407:04 min/km+00:33 (99.) +01:28 (1242.) +01:30 (1598.)
Run17.8 km 05:33:28 00:14:2507:12 min/km+01:01 (103.) +01:48 (1252.) +01:50 (1603.)
Run20.8 km 05:54:57 00:21:2907:09 min/km+00:59 (98.) +02:13 (1206.) +02:15 (1540.)
Run21.1 km 05:57:05 00:02:0807:06 min/km-00:09 (64.) +00:01 (932.) +00:01 (1184.)
Run21.1 km 05:57:05 02:24:1906:50 min/km+06:46 (97.) +15:35 (1246.) +15:36 (1578.)
Total 113 km 05:57:05 05:57:0518.99 km/h-13:01 (63.) +05:32 (951.) +02:22 (1137.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance