Jo Liu -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1684/283/32All/Gender/AG

F25-29Age group

457Bib number

GBRNationality


44:38	3:35:51	2:02:13	6:39:34

Compare Jo Liu with other athletes!

457 Liu

2182 Schmidt ×

329 Pollard ×

762 Külaots ×

968 Merrick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:38	00:44:38	02:20 min/100m	+07:16 (39.) ●	+05:28 (306.) ●	+06:58 (1779.) ●
Transition		00:46:08	00:01:30	-	+00:04 (30.) ●	+00:01 (226.) ●	±00:00 (1205.) ●
Transition		00:55:01	00:08:53	-	+02:34 (37.) ●	+02:25 (327.) ●	+02:28 (1784.) ●
Bike	19.3 km	01:34:44	00:39:43	29.16 km/h	+03:31 (40.) ●	+03:16 (324.) ●	+05:18 (1880.) ●
Bike	45.5 km	02:46:21	01:11:37	21.95 km/h	+13:14 (39.) ●	+12:23 (343.) ●	+16:06 (1924.) ●
Bike	70.5 km	03:42:17	00:55:56	26.82 km/h	+08:07 (38.) ●	+07:43 (321.) ●	+10:37 (1866.) ●
Bike	90 km	04:30:52	00:48:35	24.08 km/h	+07:40 (38.) ●	+07:51 (340.) ●	+10:13 (1914.) ●
Bike	90 km	04:30:52	03:35:51	25.02 km/h	+32:32 (38.) ●	+31:13 (338.) ●	+42:14 (1911.) ●
Transition		04:37:21	00:06:29	-	-00:12 (22.) ●	-00:35 (204.) ●	-00:19 (1210.) ●
Run	2.1 km	04:48:17	00:10:56	05:12 min/km	-00:43 (15.) ●	-00:56 (131.) ●	-00:34 (901.) ●
Run	4 km	04:59:20	00:11:03	05:48 min/km	-00:36 (21.) ●	-00:48 (149.) ●	-00:30 (936.) ●
Run	7.1 km	05:16:30	00:17:10	05:32 min/km	-01:26 (15.) ●	-01:33 (127.) ●	-01:09 (790.) ●
Run	8.9 km	05:26:38	00:10:08	05:37 min/km	-00:57 (13.) ●	-00:53 (132.) ●	-00:47 (753.) ●
Run	10.9 km	05:38:59	00:12:21	06:10 min/km	-00:08 (22.) ●	+00:02 (205.) ●	+00:11 (1175.) ●
Run	14 km	05:57:00	00:18:01	05:48 min/km	-01:49 (16.) ●	-01:15 (153.) ●	-01:05 (841.) ●
Run	15.8 km	06:07:51	00:10:51	06:01 min/km	-00:35 (20.) ●	-00:28 (173.) ●	-00:23 (960.) ●
Run	17.8 km	06:19:40	00:11:49	05:54 min/km	-00:57 (18.) ●	-00:48 (149.) ●	-00:46 (842.) ●
Run	20.8 km	06:37:33	00:17:53	05:57 min/km	-01:46 (17.) ●	-01:26 (141.) ●	-01:21 (791.) ●
Run	21.1 km	06:39:34	00:02:01	06:43 min/km	-00:05 (22.) ●	-00:07 (160.) ●	-00:06 (905.) ●
Run	21.1 km	06:39:34	02:02:13	05:47 min/km	-09:02 (19.) ●	-08:12 (152.) ●	-06:30 (840.) ●
Total	113 km	06:39:34	06:39:34	16.97 km/h	+33:12 (32.) ●	+30:20 (283.) ●	+44:51 (1684.) ●

Ovr	Gen	Div	Name	#	AG
1376	212	27	Marica Paganelli	442	F25-29	ITA	00:36:27	02:56:18	02:27:36	06:11:32
1446	224	28	Anika Merstallinger	1129	F25-29	AUT	00:36:51	03:10:43	02:12:04	06:16:33
1523	236	29	Anne Pajot	850	F25-29	FRA	00:40:05	03:03:53	02:23:54	06:23:02
1618	260	30	Michaela Schmidt	2182	F25-29	ZAF	00:40:16	03:21:59	02:16:49	06:32:15
1676	282	31	Francesca Pollard	329	F25-29	GBR	00:43:06	03:29:52	02:09:57	06:38:35
1684	283	32	Jo Liu	457	F25-29	GBR	00:44:38	03:35:51	02:02:13	06:39:34
1750	299	33	Annegrete Külaots	762	F25-29	EST	00:48:05	03:26:34	02:19:40	06:48:57
1776	308	34	Sasha Merrick	968	F25-29	GBR	00:37:20	03:15:05	02:38:30	06:52:05
1808	316	35	Cecilia Michelini	1787	F25-29	ITA	00:42:54	03:39:00	02:14:42	06:57:40
1845	327	36	Sarah Riesterer	597	F25-29	DEU	00:41:02	02:46:52	03:18:05	07:03:02