Rosa Rella -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
628/77/16All/Gender/AG
F40-44Age group
481Bib number
ITANationality
35:32 | 2:46:48 | 1:57:01 | 5:29:05 |
Compare Rosa Rella with other athletes!
481 Rella
515 Bianchet ×
1640 Amadei ×
1501 Cattaneo ×
1581 Mattiuzzi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:32 | 00:35:32 | 01:52 min/100m | -03:32 (13.) ● | -03:38 (103.) ● | -02:08 (788.) ● |
Transition | 00:36:44 | 00:01:12 | - | -00:15 (10.) ● | -00:17 (41.) ● | -00:18 (236.) ● | |
Transition | 00:41:01 | 00:04:17 | - | -01:58 (7.) ● | -02:11 (39.) ● | -02:08 (236.) ● | |
Bike | 19.3 km | 01:15:15 | 00:34:14 | 33.83 km/h | -02:02 (19.) ● | -02:13 (93.) ● | -00:11 (1047.) ● |
Bike | 45.5 km | 02:06:35 | 00:51:20 | 30.62 km/h | -06:50 (9.) ● | -07:54 (48.) ● | -04:11 (658.) ● |
Bike | 70.5 km | 02:49:59 | 00:43:24 | 34.56 km/h | -03:28 (17.) ● | -04:49 (88.) ● | -01:55 (918.) ● |
Bike | 90 km | 03:27:49 | 00:37:50 | 30.93 km/h | -01:25 (23.) ● | -02:54 (117.) ● | -00:32 (1047.) ● |
Bike | 90 km | 03:27:49 | 02:46:48 | 32.37 km/h | -13:45 (16.) ● | -17:50 (81.) ● | -06:49 (877.) ● |
Transition | 03:32:04 | 00:04:15 | - | -01:44 (7.) ● | -02:49 (44.) ● | -02:33 (310.) ● | |
Run | 2.1 km | 03:42:12 | 00:10:08 | 04:49 min/km | -01:20 (13.) ● | -01:44 (71.) ● | -01:22 (535.) ● |
Run | 4 km | 03:52:11 | 00:09:59 | 05:15 min/km | -01:34 (10.) ● | -01:52 (65.) ● | -01:34 (482.) ● |
Run | 7.1 km | 04:08:57 | 00:16:46 | 05:24 min/km | -01:37 (19.) ● | -01:57 (110.) ● | -01:33 (680.) ● |
Run | 8.9 km | 04:20:10 | 00:11:13 | 06:13 min/km | +00:34 (36.) ● | +00:12 (220.) ● | +00:18 (1196.) ● |
Run | 10.9 km | 04:31:20 | 00:11:10 | 05:35 min/km | -00:51 (19.) ● | -01:09 (113.) ● | -01:00 (706.) ● |
Run | 14 km | 04:48:18 | 00:16:58 | 05:28 min/km | -01:35 (17.) ● | -02:18 (101.) ● | -02:08 (568.) ● |
Run | 15.8 km | 04:58:37 | 00:10:19 | 05:43 min/km | -00:33 (23.) ● | -01:00 (135.) ● | -00:55 (736.) ● |
Run | 17.8 km | 05:10:05 | 00:11:28 | 05:44 min/km | -00:43 (20.) ● | -01:09 (127.) ● | -01:07 (729.) ● |
Run | 20.8 km | 05:27:18 | 00:17:13 | 05:44 min/km | -01:32 (21.) ● | -02:06 (110.) ● | -02:01 (631.) ● |
Run | 21.1 km | 05:29:05 | 00:01:47 | 05:56 min/km | -00:20 (6.) ● | -00:21 (35.) ● | -00:20 (337.) ● |
Run | 21.1 km | 05:29:05 | 01:57:01 | 05:32 min/km | -09:31 (18.) ● | -13:24 (107.) ● | -11:42 (649.) ● |
Total | 113 km | 05:29:05 | 05:29:05 | 20.6 km/h | -30:45 (16.) ● | -40:09 (77.) ● | -25:38 (628.) ● |