Paul Vincent -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

206/184/20All/Gender/AG

M45-49Age group

483Bib number

GBRNationality


36:10	2:35:39	1:35:20	5:02:14

Compare Paul Vincent with other athletes!

483 Vincent

143 Nadotti ×

1429 Modena ×

309 Bacchiega ×

781 Varadi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:10	00:36:10	01:54 min/100m	-01:32 (108.) ●	-01:08 (747.) ●	-01:30 (884.) ●
Transition		00:37:46	00:01:36	-	+00:03 (169.) ●	+00:05 (1118.) ●	+00:06 (1424.) ●
Transition		00:44:51	00:07:05	-	+00:18 (159.) ●	+00:36 (1083.) ●	+00:40 (1393.) ●
Bike	19.3 km	01:16:09	00:31:18	37 km/h	-02:57 (38.) ●	-02:38 (282.) ●	-03:07 (304.) ●
Bike	45.5 km	02:04:53	00:48:44	32.26 km/h	-06:34 (27.) ●	-05:45 (289.) ●	-06:47 (315.) ●
Bike	70.5 km	02:46:27	00:41:34	36.09 km/h	-03:32 (83.) ●	-02:58 (567.) ●	-03:45 (629.) ●
Bike	90 km	03:20:30	00:34:03	34.36 km/h	-03:55 (54.) ●	-03:40 (386.) ●	-04:19 (423.) ●
Bike	90 km	03:20:30	02:35:39	34.69 km/h	-16:58 (41.) ●	-15:01 (361.) ●	-17:58 (387.) ●
Transition		03:26:54	00:06:24	-	-00:25 (135.) ●	-00:27 (930.) ●	-00:24 (1183.) ●
Run	2.1 km	03:35:19	00:08:25	04:00 min/km	-03:06 (4.) ●	-03:02 (55.) ●	-03:05 (69.) ●
Run	4 km	03:43:39	00:08:20	04:23 min/km	-03:06 (2.) ●	-03:11 (38.) ●	-03:13 (51.) ●
Run	7.1 km	03:59:50	00:16:11	05:13 min/km	-02:10 (60.) ●	-02:06 (428.) ●	-02:08 (532.) ●
Run	8.9 km	04:07:50	00:08:00	04:26 min/km	-03:03 (5.) ●	-02:56 (56.) ●	-02:55 (72.) ●
Run	10.9 km	04:17:06	00:09:16	04:38 min/km	-03:02 (10.) ●	-02:54 (88.) ●	-02:54 (110.) ●
Run	14 km	04:30:30	00:13:24	04:19 min/km	-05:51 (2.) ●	-05:43 (24.) ●	-05:42 (32.) ●
Run	15.8 km	04:38:40	00:08:10	04:32 min/km	-03:08 (7.) ●	-03:06 (53.) ●	-03:04 (66.) ●
Run	17.8 km	04:47:29	00:08:49	04:24 min/km	-03:54 (4.) ●	-03:48 (27.) ●	-03:46 (36.) ●
Run	20.8 km	05:00:43	00:13:14	04:24 min/km	-06:11 (3.) ●	-06:02 (22.) ●	-06:00 (29.) ●
Run	21.1 km	05:02:14	00:01:31	05:03 min/km	-00:36 (2.) ●	-00:36 (28.) ●	-00:36 (33.) ●
Run	21.1 km	05:02:14	01:35:20	04:31 min/km	-34:07 (5.) ●	-33:24 (54.) ●	-33:23 (69.) ●
Total	113 km	05:02:14	05:02:14	22.43 km/h	-52:41 (20.) ●	-49:19 (184.) ●	-52:29 (206.) ●

Ovr	Gen	Div	Name	#	AG
173	154	15	Gerardo Casciano	1271	M45-49	CHE	00:32:22	02:24:26	01:51:24	04:59:35
191	171	16	Artem Salov	353	M45-49		00:30:27	02:39:03	01:42:03	05:00:59
194	174	17	Davide Colombo	2167	M45-49	ITA	00:35:16	02:28:45	01:47:41	05:01:16
201	179	18	Luca Nadotti	143	M45-49	ITA	00:33:58	02:31:12	01:45:13	05:01:36
204	182	19	Luca Modena	1429	M45-49	ITA	00:29:47	02:37:47	01:43:34	05:01:49
206	184	20	Paul Vincent	483	M45-49	GBR	00:36:10	02:35:39	01:35:20	05:02:14
210	187	21	Federico Bacchiega	309	M45-49	ITA	00:32:06	02:35:00	01:46:14	05:03:02
215	191	22	Attila Varadi	781	M45-49	ROU	00:39:03	02:34:55	01:38:36	05:03:27
235	205	23	Stefano Secchi	1776	M45-49	ITA	00:27:52	02:33:51	01:52:10	05:05:41
253	220	24	Szabolcs Szöllosi	654	M45-49	HUN	00:33:24	02:31:22	01:51:10	05:06:57