Rhys Thomas -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1913/1512/138All/Gender/AG
M55-59Age group
510Bib number
GBRNationality
44:58 | 3:28:54 | 2:42:54 | 7:18:52 |
Compare Rhys Thomas with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:58 | 00:44:58 | 02:22 min/100m | +05:45 (133.) ● | +07:40 (1440.) ● | +07:18 (1795.) ● |
Transition | 00:47:30 | 00:02:32 | - | +00:55 (150.) ● | +01:01 (1562.) ● | +01:02 (1988.) ● | |
Transition | 00:57:40 | 00:10:10 | - | +03:00 (143.) ● | +03:41 (1494.) ● | +03:45 (1898.) ● | |
Bike | 19.3 km | 01:34:24 | 00:36:44 | 31.52 km/h | +01:57 (114.) ● | +02:48 (1330.) ● | +02:19 (1579.) ● |
Bike | 45.5 km | 02:47:47 | 01:13:23 | 21.42 km/h | +16:16 (147.) ● | +18:54 (1544.) ● | +17:52 (1945.) ● |
Bike | 70.5 km | 03:41:24 | 00:53:37 | 27.98 km/h | +07:05 (135.) ● | +09:05 (1463.) ● | +08:18 (1811.) ● |
Bike | 90 km | 04:26:34 | 00:45:10 | 25.9 km/h | +06:08 (135.) ● | +07:27 (1432.) ● | +06:48 (1768.) ● |
Bike | 90 km | 04:26:34 | 03:28:54 | 25.85 km/h | +31:26 (141.) ● | +38:14 (1490.) ● | +35:17 (1852.) ● |
Transition | 04:35:58 | 00:09:24 | - | +02:19 (127.) ● | +02:33 (1448.) ● | +02:36 (1834.) ● | |
Run | 2.1 km | 04:50:59 | 00:15:01 | 07:09 min/km | +02:44 (133.) ● | +03:34 (1478.) ● | +03:31 (1874.) ● |
Run | 4 km | 05:04:49 | 00:13:50 | 07:16 min/km | +01:32 (118.) ● | +02:19 (1384.) ● | +02:17 (1746.) ● |
Run | 7.1 km | 05:28:19 | 00:23:30 | 07:34 min/km | +03:53 (132.) ● | +05:13 (1476.) ● | +05:11 (1875.) ● |
Run | 8.9 km | 05:41:39 | 00:13:20 | 07:24 min/km | +01:40 (124.) ● | +02:24 (1400.) ● | +02:25 (1783.) ● |
Run | 10.9 km | 05:57:15 | 00:15:36 | 07:48 min/km | +02:40 (134.) ● | +03:26 (1467.) ● | +03:26 (1869.) ● |
Run | 14 km | 06:21:47 | 00:24:32 | 07:54 min/km | +04:09 (137.) ● | +05:25 (1473.) ● | +05:26 (1873.) ● |
Run | 15.8 km | 06:34:58 | 00:13:11 | 07:19 min/km | +01:00 (113.) ● | +01:55 (1326.) ● | +01:57 (1701.) ● |
Run | 17.8 km | 06:50:28 | 00:15:30 | 07:45 min/km | +02:06 (128.) ● | +02:53 (1397.) ● | +02:55 (1786.) ● |
Run | 20.8 km | 07:15:14 | 00:24:46 | 08:15 min/km | +04:16 (132.) ● | +05:30 (1454.) ● | +05:32 (1851.) ● |
Run | 21.1 km | 07:18:52 | 00:03:38 | 12:06 min/km | +01:21 (150.) ● | +01:31 (1569.) ● | +01:31 (1993.) ● |
Run | 21.1 km | 07:18:52 | 02:42:54 | 07:43 min/km | +25:21 (135.) ● | +34:10 (1472.) ● | +34:11 (1872.) ● |
Total | 113 km | 07:18:52 | 07:18:52 | 15.45 km/h | +01:08:46 (138.) ● | +01:27:19 (1512.) ● | +01:24:09 (1913.) ● |