Jan Graszl -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1377/1127/171All/Gender/AG
M45-49Age group
522Bib number
SVKNationality
34:18 | 2:48:34 | 2:30:41 | 6:11:34 |
Compare Jan Graszl with other athletes!
522 Graszl
995 Brunelli ×
1182 Joseph ×
1709 Zorzetto ×
651 Padraig ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:18 | 00:34:18 | 01:48 min/100m | -03:24 (61.) ● | -03:00 (507.) ● | -03:22 (597.) ● |
Transition | 00:36:24 | 00:02:06 | - | +00:33 (235.) ● | +00:35 (1483.) ● | +00:36 (1900.) ● | |
Transition | 00:45:06 | 00:08:42 | - | +01:55 (222.) ● | +02:13 (1389.) ● | +02:17 (1766.) ● | |
Bike | 19.3 km | 01:19:16 | 00:34:10 | 33.89 km/h | -00:05 (140.) ● | +00:14 (911.) ● | -00:15 (1026.) ● |
Bike | 45.5 km | 02:15:18 | 00:56:02 | 28.05 km/h | +00:44 (164.) ● | +01:33 (1047.) ● | +00:31 (1217.) ● |
Bike | 70.5 km | 02:59:07 | 00:43:49 | 34.23 km/h | -01:17 (129.) ● | -00:43 (839.) ● | -01:30 (955.) ● |
Bike | 90 km | 03:33:40 | 00:34:33 | 33.86 km/h | -03:25 (61.) ● | -03:10 (453.) ● | -03:49 (503.) ● |
Bike | 90 km | 03:33:40 | 02:48:34 | 32.03 km/h | -04:03 (130.) ● | -02:06 (834.) ● | -05:03 (950.) ● |
Transition | 03:40:53 | 00:07:13 | - | +00:24 (169.) ● | +00:22 (1118.) ● | +00:25 (1431.) ● | |
Run | 2.1 km | 03:53:53 | 00:13:00 | 06:11 min/km | +01:29 (214.) ● | +01:33 (1302.) ● | +01:30 (1634.) ● |
Run | 4 km | 04:07:30 | 00:13:37 | 07:10 min/km | +02:11 (217.) ● | +02:06 (1354.) ● | +02:04 (1714.) ● |
Run | 7.1 km | 04:32:28 | 00:24:58 | 08:03 min/km | +06:37 (244.) ● | +06:41 (1519.) ● | +06:39 (1930.) ● |
Run | 8.9 km | 04:46:09 | 00:13:41 | 07:36 min/km | +02:38 (226.) ● | +02:45 (1437.) ● | +02:46 (1832.) ● |
Run | 10.9 km | 04:58:58 | 00:12:49 | 06:24 min/km | +00:31 (166.) ● | +00:39 (1048.) ● | +00:39 (1326.) ● |
Run | 14 km | 05:26:08 | 00:27:10 | 08:45 min/km | +07:55 (243.) ● | +08:03 (1542.) ● | +08:04 (1960.) ● |
Run | 15.8 km | 05:37:23 | 00:11:15 | 06:14 min/km | -00:03 (140.) ● | -00:01 (875.) ● | +00:01 (1117.) ● |
Run | 17.8 km | 05:49:50 | 00:12:27 | 06:13 min/km | -00:16 (137.) ● | -00:10 (853.) ● | -00:08 (1084.) ● |
Run | 20.8 km | 06:09:27 | 00:19:37 | 06:32 min/km | +00:12 (147.) ● | +00:21 (942.) ● | +00:23 (1204.) ● |
Run | 21.1 km | 06:11:34 | 00:02:07 | 07:03 min/km | ±00:00 (150.) ● | ±00:00 (896.) ● | ±00:00 (1142.) ● |
Run | 21.1 km | 06:11:34 | 02:30:41 | 07:08 min/km | +21:14 (212.) ● | +21:57 (1348.) ● | +21:58 (1711.) ● |
Total | 113 km | 06:11:34 | 06:11:34 | 18.25 km/h | +16:39 (171.) ● | +20:01 (1127.) ● | +16:51 (1377.) ● |