Sarah Smet -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1187/163/23All/Gender/AG
F25-29Age group
534Bib number
BELNationality
29:05 | 2:47:33 | 2:31:21 | 5:59:04 |
Compare Sarah Smet with other athletes!
534 Smet
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:05 | 00:29:05 | 01:31 min/100m | -08:17 (2.) ● | -10:05 (13.) ● | -08:35 (94.) ● |
Transition | 00:30:14 | 00:01:09 | - | -00:17 (2.) ● | -00:20 (14.) ● | -00:21 (109.) ● | |
Transition | 00:34:43 | 00:04:29 | - | -01:50 (4.) ● | -01:59 (54.) ● | -01:56 (307.) ● | |
Bike | 19.3 km | 01:09:22 | 00:34:39 | 33.42 km/h | -01:33 (13.) ● | -01:48 (113.) ● | +00:14 (1146.) ● |
Bike | 45.5 km | 02:01:51 | 00:52:29 | 29.95 km/h | -05:54 (7.) ● | -06:45 (73.) ● | -03:02 (799.) ● |
Bike | 70.5 km | 02:45:29 | 00:43:38 | 34.38 km/h | -04:11 (11.) ● | -04:35 (90.) ● | -01:41 (933.) ● |
Bike | 90 km | 03:22:16 | 00:36:47 | 31.81 km/h | -04:08 (10.) ● | -03:57 (94.) ● | -01:35 (881.) ● |
Bike | 90 km | 03:22:16 | 02:47:33 | 32.23 km/h | -15:46 (10.) ● | -17:05 (88.) ● | -06:04 (918.) ● |
Transition | 03:27:43 | 00:05:27 | - | -01:14 (14.) ● | -01:37 (121.) ● | -01:21 (786.) ● | |
Run | 2.1 km | 03:39:18 | 00:11:35 | 05:30 min/km | -00:04 (27.) ● | -00:17 (190.) ● | +00:05 (1171.) ● |
Run | 4 km | 03:51:10 | 00:11:52 | 06:14 min/km | +00:13 (29.) ● | +00:01 (215.) ● | +00:19 (1277.) ● |
Run | 7.1 km | 04:14:52 | 00:23:42 | 07:38 min/km | +05:06 (38.) ● | +04:59 (346.) ● | +05:23 (1887.) ● |
Run | 8.9 km | 04:28:37 | 00:13:45 | 07:38 min/km | +02:40 (39.) ● | +02:44 (345.) ● | +02:50 (1839.) ● |
Run | 10.9 km | 04:43:55 | 00:15:18 | 07:39 min/km | +02:49 (36.) ● | +02:59 (340.) ● | +03:08 (1834.) ● |
Run | 14 km | 05:11:31 | 00:27:36 | 08:54 min/km | +07:46 (40.) ● | +08:20 (364.) ● | +08:30 (1969.) ● |
Run | 15.8 km | 05:25:39 | 00:14:08 | 07:51 min/km | +02:42 (38.) ● | +02:49 (341.) ● | +02:54 (1840.) ● |
Run | 17.8 km | 05:38:06 | 00:12:27 | 06:13 min/km | -00:19 (24.) ● | -00:10 (197.) ● | -00:08 (1082.) ● |
Run | 20.8 km | 05:57:01 | 00:18:55 | 06:18 min/km | -00:44 (24.) ● | -00:24 (202.) ● | -00:19 (1042.) ● |
Run | 21.1 km | 05:59:04 | 00:02:03 | 06:49 min/km | -00:03 (24.) ● | -00:05 (174.) ● | -00:04 (958.) ● |
Run | 21.1 km | 05:59:04 | 02:31:21 | 07:10 min/km | +20:06 (34.) ● | +20:56 (316.) ● | +22:38 (1726.) ● |
Total | 113 km | 05:59:04 | 05:59:04 | 18.88 km/h | -07:18 (23.) ● | -10:10 (163.) ● | +04:21 (1187.) ● |