Krzysztof Kowalczyk -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

540/460/54All/Gender/AG

M45-49Age group

539Bib number

POLNationality


37:06	2:37:58	1:56:12	5:24:06

Compare Krzysztof Kowalczyk with other athletes!

539 Kowalczyk

1905 Renzi ×

2263 Bonaccini ×

536 Dathe ×

1904 Muratore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:06	00:37:06	01:57 min/100m	-00:36 (124.) ●	-00:12 (849.) ●	-00:34 (1020.) ●
Transition		00:38:24	00:01:18	-	-00:15 (53.) ●	-00:13 (397.) ●	-00:12 (526.) ●
Transition		00:44:38	00:06:14	-	-00:33 (111.) ●	-00:15 (800.) ●	-00:11 (1051.) ●
Bike	19.3 km	01:16:25	00:31:47	36.43 km/h	-02:28 (47.) ●	-02:09 (384.) ●	-02:38 (417.) ●
Bike	45.5 km	02:07:32	00:51:07	30.75 km/h	-04:11 (72.) ●	-03:22 (564.) ●	-04:24 (618.) ●
Bike	70.5 km	02:49:05	00:41:33	36.1 km/h	-03:33 (81.) ●	-02:59 (564.) ●	-03:46 (625.) ●
Bike	90 km	03:22:36	00:33:31	34.91 km/h	-04:27 (34.) ●	-04:12 (305.) ●	-04:51 (330.) ●
Bike	90 km	03:22:36	02:37:58	34.18 km/h	-14:39 (51.) ●	-12:42 (439.) ●	-15:39 (475.) ●
Transition		03:27:54	00:05:18	-	-01:31 (78.) ●	-01:33 (571.) ●	-01:30 (736.) ●
Run	2.1 km	03:38:06	00:10:12	04:51 min/km	-01:19 (66.) ●	-01:15 (458.) ●	-01:18 (556.) ●
Run	4 km	03:48:25	00:10:19	05:25 min/km	-01:07 (75.) ●	-01:12 (506.) ●	-01:14 (618.) ●
Run	7.1 km	04:05:26	00:17:01	05:29 min/km	-01:20 (83.) ●	-01:16 (590.) ●	-01:18 (742.) ●
Run	8.9 km	04:15:45	00:10:19	05:43 min/km	-00:44 (98.) ●	-00:37 (667.) ●	-00:36 (851.) ●
Run	10.9 km	04:26:57	00:11:12	05:36 min/km	-01:06 (86.) ●	-00:58 (572.) ●	-00:58 (717.) ●
Run	14 km	04:44:33	00:17:36	05:40 min/km	-01:39 (86.) ●	-01:31 (561.) ●	-01:30 (717.) ●
Run	15.8 km	04:54:18	00:09:45	05:24 min/km	-01:33 (54.) ●	-01:31 (378.) ●	-01:29 (490.) ●
Run	17.8 km	05:05:08	00:10:50	05:25 min/km	-01:53 (52.) ●	-01:47 (367.) ●	-01:45 (468.) ●
Run	20.8 km	05:22:13	00:17:05	05:41 min/km	-02:20 (70.) ●	-02:11 (471.) ●	-02:09 (594.) ●
Run	21.1 km	05:24:06	00:01:53	06:16 min/km	-00:14 (70.) ●	-00:14 (438.) ●	-00:14 (548.) ●
Run	21.1 km	05:24:06	01:56:12	05:30 min/km	-13:15 (74.) ●	-12:32 (488.) ●	-12:31 (617.) ●
Total	113 km	05:24:06	05:24:06	20.92 km/h	-30:49 (54.) ●	-27:27 (460.) ●	-30:37 (540.) ●

Ovr	Gen	Div	Name	#	AG
493	419	49	Luca Franceschi	605	M45-49	ITA	00:35:31	02:50:11	01:45:04	05:21:31
511	435	50	Marco Lopez	1293	M45-49	ITA	00:31:09	02:31:16	02:09:27	05:22:18
519	443	51	Alessandro Vitali	1231	M45-49	ITA	00:34:37	02:44:08	01:49:06	05:22:39
536	456	52	Davide Renzi	1905	M45-49	ITA	00:31:42	02:42:38	01:55:42	05:23:23
538	458	53	Stefano Bonaccini	2263	M45-49	ITA	00:38:01	02:43:28	01:50:03	05:23:45
540	460	54	Krzysztof Kowalczyk	539	M45-49	POL	00:37:06	02:37:58	01:56:12	05:24:06
541	461	55	Markus Dathe	536	M45-49	DEU	00:32:14	02:36:02	02:04:15	05:24:09
542	462	56	Roberto Muratore	1904	M45-49	ITA	00:35:30	02:52:54	01:43:07	05:24:16
554	472	57	Sebastien Husiaux	907	M45-49	FRA	00:33:00	02:41:17	01:55:11	05:25:19
566	483	58	Declan Bagnall	706	M45-49	IRL	00:35:50	02:42:17	01:56:13	05:26:05