Paolo Milia -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

334/290/65All/Gender/AG

M30-34Age group

600Bib number

ITANationality


31:40	2:45:25	1:42:54	5:12:17

Compare Paolo Milia with other athletes!

600 Milia

1724 Della Femina ×

2042 Menegale ×

222 Cartieri ×

765 Marmiroli ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:40	00:31:40	01:40 min/100m	-04:04 (48.) ●	-05:38 (221.) ●	-06:00 (267.) ●
Transition		00:32:50	00:01:10	-	-00:17 (29.) ●	-00:21 (122.) ●	-00:20 (152.) ●
Transition		00:38:44	00:05:54	-	-00:07 (127.) ●	-00:35 (675.) ●	-00:31 (892.) ●
Bike	19.3 km	01:13:46	00:35:02	33.05 km/h	+01:39 (168.) ●	+01:06 (1086.) ●	+00:37 (1242.) ●
Bike	45.5 km	02:07:36	00:53:50	29.2 km/h	+01:09 (142.) ●	-00:39 (845.) ●	-01:41 (960.) ●
Bike	70.5 km	02:49:40	00:42:04	35.66 km/h	-01:14 (118.) ●	-02:28 (640.) ●	-03:15 (717.) ●
Bike	90 km	03:24:09	00:34:29	33.93 km/h	-02:14 (89.) ●	-03:14 (449.) ●	-03:53 (498.) ●
Bike	90 km	03:24:09	02:45:25	32.64 km/h	-00:40 (130.) ●	-05:15 (741.) ●	-08:12 (826.) ●
Transition		03:29:23	00:05:14	-	-00:29 (105.) ●	-01:37 (538.) ●	-01:34 (700.) ●
Run	2.1 km	03:38:55	00:09:32	04:32 min/km	-01:11 (59.) ●	-01:55 (255.) ●	-01:58 (303.) ●
Run	4 km	03:48:14	00:09:19	04:54 min/km	-01:54 (42.) ●	-02:12 (196.) ●	-02:14 (228.) ●
Run	7.1 km	04:02:54	00:14:40	04:43 min/km	-02:43 (34.) ●	-03:37 (157.) ●	-03:39 (191.) ●
Run	8.9 km	04:11:22	00:08:28	04:42 min/km	-01:52 (29.) ●	-02:28 (120.) ●	-02:27 (148.) ●
Run	10.9 km	04:21:03	00:09:41	04:50 min/km	-01:48 (37.) ●	-02:29 (156.) ●	-02:29 (189.) ●
Run	14 km	04:36:18	00:15:15	04:55 min/km	-02:53 (37.) ●	-03:52 (154.) ●	-03:51 (190.) ●
Run	15.8 km	04:45:15	00:08:57	04:58 min/km	-01:46 (38.) ●	-02:19 (171.) ●	-02:17 (216.) ●
Run	17.8 km	04:55:26	00:10:11	05:05 min/km	-01:53 (43.) ●	-02:26 (201.) ●	-02:24 (251.) ●
Run	20.8 km	05:10:40	00:15:14	05:04 min/km	-03:09 (41.) ●	-04:02 (168.) ●	-04:00 (201.) ●
Run	21.1 km	05:12:17	00:01:37	05:23 min/km	-00:24 (23.) ●	-00:30 (86.) ●	-00:30 (95.) ●
Run	21.1 km	05:12:17	01:42:54	04:52 min/km	-19:33 (36.) ●	-25:50 (149.) ●	-25:49 (182.) ●
Total	113 km	05:12:17	05:12:17	21.71 km/h	-25:10 (65.) ●	-39:16 (290.) ●	-42:26 (334.) ●

Ovr	Gen	Div	Name	#	AG
294	253	60	Vincenzo Massafra	2213	M30-34	ITA	00:34:04	02:37:12	01:47:21	05:09:51
304	262	61	Marco Coco	1970	M30-34	ITA	00:33:14	02:23:09	01:59:14	05:10:26
309	265	62	Maxime Decoeyere	2164	M30-34	FRA	00:30:57	02:29:12	01:57:12	05:10:48
315	271	63	Dario Della Femina	1724	M30-34	ITA	00:30:16	02:39:04	01:51:59	05:11:11
318	274	64	Stefano Menegale	2042	M30-34	ITA	00:33:46	02:41:43	01:46:59	05:11:35
334	290	65	Paolo Milia	600	M30-34	ITA	00:31:40	02:45:25	01:42:54	05:12:17
340	296	66	Flavio Cartieri	222	M30-34	ITA	00:32:43	02:38:32	01:49:14	05:12:44
351	304	67	Andrea Marmiroli	765	M30-34	ITA	00:30:47	02:31:23	02:01:20	05:13:36
353	306	68	Mauro Lacerda	1011	M30-34	BRA	00:33:23	02:37:41	01:50:12	05:13:46
355	308	69	Martin Wieland	1598	M30-34	DEU	00:35:47	02:37:43	01:47:54	05:13:50