Adriano Laro -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1592/1297/199All/Gender/AG

M30-34Age group

613Bib number

ALBNationality


38:03	3:02:50	2:29:55	6:29:39

Compare Adriano Laro with other athletes!

613 Laro

1929 Leone ×

614 Laro ×

1043 Ugolini ×

785 Molnár ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:03	00:38:03	02:00 min/100m	+02:19 (162.) ●	+00:45 (947.) ●	+00:23 (1149.) ●
Transition		00:39:44	00:01:41	-	+00:14 (187.) ●	+00:10 (1212.) ●	+00:11 (1550.) ●
Transition		00:47:28	00:07:44	-	+01:43 (192.) ●	+01:15 (1244.) ●	+01:19 (1586.) ●
Bike	19.3 km	01:24:13	00:36:45	31.51 km/h	+03:22 (198.) ●	+02:49 (1331.) ●	+02:20 (1580.) ●
Bike	45.5 km	02:22:59	00:58:46	26.75 km/h	+06:05 (191.) ●	+04:17 (1247.) ●	+03:15 (1478.) ●
Bike	70.5 km	03:11:36	00:48:37	30.85 km/h	+05:19 (198.) ●	+04:05 (1287.) ●	+03:18 (1532.) ●
Bike	90 km	03:50:18	00:38:42	30.23 km/h	+01:59 (157.) ●	+00:59 (1020.) ●	+00:20 (1190.) ●
Bike	90 km	03:50:18	03:02:50	29.54 km/h	+16:45 (190.) ●	+12:10 (1224.) ●	+09:13 (1448.) ●
Transition		03:59:44	00:09:26	-	+03:43 (210.) ●	+02:35 (1453.) ●	+02:38 (1839.) ●
Run	2.1 km	04:13:01	00:13:17	06:19 min/km	+02:34 (204.) ●	+01:50 (1346.) ●	+01:47 (1692.) ●
Run	4 km	04:26:26	00:13:25	07:03 min/km	+02:12 (199.) ●	+01:54 (1327.) ●	+01:52 (1680.) ●
Run	7.1 km	04:47:47	00:21:21	06:53 min/km	+03:58 (204.) ●	+03:04 (1333.) ●	+03:02 (1690.) ●
Run	8.9 km	05:00:54	00:13:07	07:17 min/km	+02:47 (207.) ●	+02:11 (1364.) ●	+02:12 (1737.) ●
Run	10.9 km	05:15:13	00:14:19	07:09 min/km	+02:50 (205.) ●	+02:09 (1341.) ●	+02:09 (1705.) ●
Run	14 km	05:37:55	00:22:42	07:19 min/km	+04:34 (206.) ●	+03:35 (1361.) ●	+03:36 (1729.) ●
Run	15.8 km	05:51:13	00:13:18	07:23 min/km	+02:35 (198.) ●	+02:02 (1341.) ●	+02:04 (1720.) ●
Run	17.8 km	06:05:39	00:14:26	07:13 min/km	+02:22 (192.) ●	+01:49 (1255.) ●	+01:51 (1606.) ●
Run	20.8 km	06:27:10	00:21:31	07:10 min/km	+03:08 (184.) ●	+02:15 (1209.) ●	+02:17 (1544.) ●
Run	21.1 km	06:29:39	00:02:29	08:16 min/km	+00:28 (206.) ●	+00:22 (1357.) ●	+00:22 (1735.) ●
Run	21.1 km	06:29:39	02:29:55	07:06 min/km	+27:28 (205.) ●	+21:11 (1338.) ●	+21:12 (1697.) ●
Total	113 km	06:29:39	06:29:39	17.4 km/h	+52:12 (199.) ●	+38:06 (1297.) ●	+34:56 (1592.) ●

Ovr	Gen	Div	Name	#	AG
1528	1248	194	Alessandro Pederzoli	1437	M30-34	ITA	00:32:40	02:45:57	02:49:14	06:23:45
1538	1254	195	Davide Branduzzi	1672	M30-34	ITA	00:37:46	03:28:18	02:01:52	06:24:45
1539	1255	196	Vadim Chergov	572	M30-34	BGR	00:52:16	03:15:56	01:58:42	06:24:45
1552	1266	197	Donald Leone	1929	M30-34	ITA	00:40:21	03:02:14	02:27:45	06:25:37
1555	1268	198	Glen Laro	614	M30-34	ALB	00:39:38	03:00:49	02:28:32	06:26:06
1592	1297	199	Adriano Laro	613	M30-34	ALB	00:38:03	03:02:50	02:29:55	06:29:39
1610	1308	200	Andrea Ugolini	1043	M30-34	ITA	00:36:14	02:51:26	02:40:02	06:31:28
1621	1316	201	Lajos Molnár	785	M30-34	HUN	00:47:36	03:07:02	02:20:53	06:32:30
1626	1320	202	Oleksii Stadnikov	1072	M30-34	UKR	00:40:17	03:14:36	02:25:14	06:32:57
1628	1321	203	Mitchell Gregory	1695	M30-34	GBR	00:40:34	03:15:26	02:21:42	06:33:18