Dias Ospanov -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1547/1263/206All/Gender/AG
M35-39Age group
623Bib number
KAZNationality
44:31 | 3:21:16 | 2:04:03 | 6:25:25 |
Compare Dias Ospanov with other athletes!
623 Ospanov
1648 Medeubaev ×
1670 Skhiri ×
226 Iacobelli ×
224 Casalicchio ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:31 | 00:44:31 | 02:20 min/100m | +07:39 (217.) ● | +07:13 (1424.) ● | +06:51 (1771.) ● |
Transition | 00:46:24 | 00:01:53 | - | +00:24 (214.) ● | +00:22 (1387.) ● | +00:23 (1778.) ● | |
Transition | 00:53:50 | 00:07:26 | - | +01:19 (189.) ● | +00:57 (1182.) ● | +01:01 (1510.) ● | |
Bike | 19.3 km | 01:32:22 | 00:38:32 | 30.05 km/h | +04:58 (222.) ● | +04:36 (1471.) ● | +04:07 (1810.) ● |
Bike | 45.5 km | 02:35:20 | 01:02:58 | 24.97 km/h | +09:31 (218.) ● | +08:29 (1403.) ● | +07:27 (1716.) ● |
Bike | 70.5 km | 03:28:16 | 00:52:56 | 28.34 km/h | +08:55 (220.) ● | +08:24 (1444.) ● | +07:37 (1775.) ● |
Bike | 90 km | 04:15:06 | 00:46:50 | 24.98 km/h | +09:33 (224.) ● | +09:07 (1488.) ● | +08:28 (1852.) ● |
Bike | 90 km | 04:15:06 | 03:21:16 | 26.83 km/h | +32:57 (221.) ● | +30:36 (1453.) ● | +27:39 (1786.) ● |
Transition | 04:21:22 | 00:06:16 | - | -00:24 (156.) ● | -00:35 (900.) ● | -00:32 (1140.) ● | |
Run | 2.1 km | 04:33:21 | 00:11:59 | 05:42 min/km | +00:40 (170.) ● | +00:32 (1055.) ● | +00:29 (1313.) ● |
Run | 4 km | 04:45:03 | 00:11:42 | 06:09 min/km | +00:34 (157.) ● | +00:11 (974.) ● | +00:09 (1214.) ● |
Run | 7.1 km | 05:03:37 | 00:18:34 | 05:59 min/km | +00:46 (148.) ● | +00:17 (928.) ● | +00:15 (1168.) ● |
Run | 8.9 km | 05:14:40 | 00:11:03 | 06:08 min/km | +00:24 (147.) ● | +00:07 (895.) ● | +00:08 (1143.) ● |
Run | 10.9 km | 05:26:57 | 00:12:17 | 06:08 min/km | +00:26 (152.) ● | +00:07 (908.) ● | +00:07 (1145.) ● |
Run | 14 km | 05:45:03 | 00:18:06 | 05:50 min/km | -00:29 (107.) ● | -01:01 (676.) ● | -01:00 (863.) ● |
Run | 15.8 km | 05:54:41 | 00:09:38 | 05:21 min/km | -01:14 (66.) ● | -01:38 (338.) ● | -01:36 (434.) ● |
Run | 17.8 km | 06:06:04 | 00:11:23 | 05:41 min/km | -00:50 (95.) ● | -01:14 (542.) ● | -01:12 (694.) ● |
Run | 20.8 km | 06:23:31 | 00:17:27 | 05:49 min/km | -01:20 (91.) ● | -01:49 (538.) ● | -01:47 (687.) ● |
Run | 21.1 km | 06:25:25 | 00:01:54 | 06:19 min/km | -00:11 (80.) ● | -00:13 (460.) ● | -00:13 (577.) ● |
Run | 21.1 km | 06:25:25 | 02:04:03 | 05:52 min/km | -01:14 (111.) ● | -04:41 (710.) ● | -04:40 (907.) ● |
Total | 113 km | 06:25:25 | 06:25:25 | 17.59 km/h | +40:41 (206.) ● | +33:52 (1263.) ● | +30:42 (1547.) ● |