Iwona Migda -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1239/175/30All/Gender/AG

F40-44Age group

642Bib number

POLNationality


37:54	2:51:04	2:20:00	6:02:44

Compare Iwona Migda with other athletes!

642 Migda

219 Melloni ×

856 Bonoli ×

1906 Benedetti ×

802 Dalmonte ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:54	00:37:54	01:59 min/100m	-01:10 (23.) ●	-01:16 (170.) ●	+00:14 (1128.) ●
Transition		00:39:30	00:01:36	-	+00:09 (38.) ●	+00:07 (263.) ●	+00:06 (1415.) ●
Transition		00:45:48	00:06:18	-	+00:03 (33.) ●	-00:10 (209.) ●	-00:07 (1080.) ●
Bike	19.3 km	01:19:52	00:34:04	33.99 km/h	-02:12 (17.) ●	-02:23 (82.) ●	-00:21 (991.) ●
Bike	45.5 km	02:15:02	00:55:10	28.5 km/h	-03:00 (22.) ●	-04:04 (122.) ●	-00:21 (1119.) ●
Bike	70.5 km	03:00:34	00:45:32	32.94 km/h	-01:20 (23.) ●	-02:41 (129.) ●	+00:13 (1191.) ●
Bike	90 km	03:36:52	00:36:18	32.23 km/h	-02:57 (17.) ●	-04:26 (83.) ●	-02:04 (816.) ●
Bike	90 km	03:36:52	02:51:04	31.57 km/h	-09:29 (20.) ●	-13:34 (109.) ●	-02:33 (1037.) ●
Transition		03:42:44	00:05:52	-	-00:07 (27.) ●	-01:12 (157.) ●	-00:56 (974.) ●
Run	2.1 km	03:55:31	00:12:47	06:05 min/km	+01:19 (41.) ●	+00:55 (266.) ●	+01:17 (1571.) ●
Run	4 km	04:08:32	00:13:01	06:51 min/km	+01:28 (41.) ●	+01:10 (283.) ●	+01:28 (1597.) ●
Run	7.1 km	04:29:14	00:20:42	06:40 min/km	+02:19 (41.) ●	+01:59 (284.) ●	+02:23 (1603.) ●
Run	8.9 km	04:41:19	00:12:05	06:42 min/km	+01:26 (43.) ●	+01:04 (279.) ●	+01:10 (1503.) ●
Run	10.9 km	04:54:40	00:13:21	06:40 min/km	+01:20 (40.) ●	+01:02 (264.) ●	+01:11 (1496.) ●
Run	14 km	05:15:39	00:20:59	06:46 min/km	+02:26 (43.) ●	+01:43 (281.) ●	+01:53 (1497.) ●
Run	15.8 km	05:27:12	00:11:33	06:24 min/km	+00:41 (37.) ●	+00:14 (230.) ●	+00:19 (1228.) ●
Run	17.8 km	05:40:13	00:13:01	06:30 min/km	+00:50 (37.) ●	+00:24 (232.) ●	+00:26 (1243.) ●
Run	20.8 km	06:00:27	00:20:14	06:44 min/km	+01:29 (40.) ●	+00:55 (245.) ●	+01:00 (1316.) ●
Run	21.1 km	06:02:44	00:02:17	07:36 min/km	+00:10 (40.) ●	+00:09 (267.) ●	+00:10 (1458.) ●
Run	21.1 km	06:02:44	02:20:00	06:38 min/km	+13:28 (41.) ●	+09:35 (266.) ●	+11:17 (1465.) ●
Total	113 km	06:02:44	06:02:44	18.69 km/h	+02:54 (30.) ●	-06:30 (175.) ●	+08:01 (1239.) ●

Ovr	Gen	Div	Name	#	AG
997	138	25	Federica Covili	1687	F40-44	ITA	00:39:56	02:53:01	02:01:24	05:48:43
1077	144	26	Rita Bergamaschi	1416	F40-44	ITA	00:41:00	02:59:03	02:00:37	05:53:39
1127	152	27	Mellie Mongis	2132	F40-44	ITA	00:38:11	02:54:42	02:09:15	05:56:36
1139	154	28	Vittoria Melloni	219	F40-44	ITA	00:42:37	03:05:16	01:57:10	05:57:07
1200	166	29	Barbara Bonoli	856	F40-44	ITA	00:34:37	02:54:53	02:16:28	05:59:52
1239	175	30	Iwona Migda	642	F40-44	POL	00:37:54	02:51:04	02:20:00	06:02:44
1250	180	31	Marina Benedetti	1906	F40-44	ITA	00:35:48	03:05:54	02:09:05	06:03:12
1278	187	32	Angela Dalmonte	802	F40-44	ITA	00:40:08	02:55:08	02:14:27	06:04:47
1290	190	33	Maurizia Soverini	777	F40-44	ITA	00:36:27	03:06:01	02:09:17	06:05:45
1327	197	34	Silvia Lucchetti	1997	F40-44	ITA	00:38:36	03:12:56	01:58:14	06:08:30