Lionel Sherman -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1100/921/22All/Gender/AG
M60-64Age group
645Bib number
FRANationality
42:03 | 2:52:13 | 2:02:48 | 5:54:59 |
Compare Lionel Sherman with other athletes!
645 Sherman
751 Ryan ×
459 Lang ×
680 Princiotta ×
1422 Martinis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:03 | 00:42:03 | 02:12 min/100m | +02:50 (32.) ● | +04:45 (1298.) ● | +04:23 (1612.) ● |
Transition | 00:44:21 | 00:02:18 | - | +00:43 (47.) ● | +00:47 (1535.) ● | +00:48 (1958.) ● | |
Transition | 00:51:09 | 00:06:48 | - | -00:14 (28.) ● | +00:19 (987.) ● | +00:23 (1279.) ● | |
Bike | 19.3 km | 01:25:39 | 00:34:30 | 33.57 km/h | +00:14 (26.) ● | +00:34 (980.) ● | +00:05 (1110.) ● |
Bike | 45.5 km | 02:20:51 | 00:55:12 | 28.48 km/h | -00:43 (25.) ● | +00:43 (975.) ● | -00:19 (1123.) ● |
Bike | 70.5 km | 03:05:19 | 00:44:28 | 33.73 km/h | -00:58 (21.) ● | -00:04 (908.) ● | -00:51 (1042.) ● |
Bike | 90 km | 03:43:22 | 00:38:03 | 30.75 km/h | -00:58 (24.) ● | +00:20 (939.) ● | -00:19 (1080.) ● |
Bike | 90 km | 03:43:22 | 02:52:13 | 31.36 km/h | -02:25 (22.) ● | +01:33 (949.) ● | -01:24 (1087.) ● |
Transition | 03:52:11 | 00:08:49 | - | -02:11 (37.) ● | +01:58 (1386.) ● | +02:01 (1761.) ● | |
Run | 2.1 km | 04:04:58 | 00:12:47 | 06:05 min/km | +00:40 (36.) ● | +01:20 (1258.) ● | +01:17 (1572.) ● |
Run | 4 km | 04:16:20 | 00:11:22 | 05:58 min/km | -00:44 (21.) ● | -00:09 (862.) ● | -00:11 (1067.) ● |
Run | 7.1 km | 04:36:24 | 00:20:04 | 06:28 min/km | +00:43 (34.) ● | +01:47 (1187.) ● | +01:45 (1499.) ● |
Run | 8.9 km | 04:46:50 | 00:10:26 | 05:47 min/km | -01:14 (10.) ● | -00:30 (702.) ● | -00:29 (892.) ● |
Run | 10.9 km | 04:58:12 | 00:11:22 | 05:41 min/km | -01:21 (11.) ● | -00:48 (631.) ● | -00:48 (804.) ● |
Run | 14 km | 05:15:49 | 00:17:37 | 05:40 min/km | -02:16 (10.) ● | -01:30 (567.) ● | -01:29 (724.) ● |
Run | 15.8 km | 05:25:23 | 00:09:34 | 05:18 min/km | -02:06 (4.) ● | -01:42 (316.) ● | -01:40 (405.) ● |
Run | 17.8 km | 05:36:13 | 00:10:50 | 05:25 min/km | -02:05 (6.) ● | -01:47 (365.) ● | -01:45 (466.) ● |
Run | 20.8 km | 05:53:05 | 00:16:52 | 05:37 min/km | -02:52 (7.) ● | -02:24 (437.) ● | -02:22 (542.) ● |
Run | 21.1 km | 05:54:59 | 00:01:54 | 06:19 min/km | -00:15 (7.) ● | -00:13 (463.) ● | -00:13 (580.) ● |
Run | 21.1 km | 05:54:59 | 02:02:48 | 05:49 min/km | -11:30 (12.) ● | -05:56 (672.) ● | -05:55 (863.) ● |
Total | 113 km | 05:54:59 | 05:54:59 | 19.1 km/h | -12:47 (22.) ● | +03:26 (921.) ● | +00:16 (1100.) ● |