Simon Koch -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
779/655/106All/Gender/AG
M35-39Age group
662Bib number
DEUNationality
38:03 | 2:42:33 | 2:03:16 | 5:37:47 |
Compare Simon Koch with other athletes!
662 Koch
2126 Raffenel ×
2004 Gherardi ×
2175 Paolucci ×
1938 Zulewski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:03 | 00:38:03 | 02:00 min/100m | +01:11 (149.) ● | +00:45 (949.) ● | +00:23 (1151.) ● |
Transition | 00:39:37 | 00:01:34 | - | +00:05 (168.) ● | +00:03 (1073.) ● | +00:04 (1367.) ● | |
Transition | 00:45:29 | 00:05:52 | - | -00:15 (120.) ● | -00:37 (669.) ● | -00:33 (879.) ● | |
Bike | 19.3 km | 01:17:46 | 00:32:17 | 35.87 km/h | -01:17 (85.) ● | -01:39 (484.) ● | -02:08 (531.) ● |
Bike | 45.5 km | 02:09:55 | 00:52:09 | 30.14 km/h | -01:18 (116.) ● | -02:20 (673.) ● | -03:22 (752.) ● |
Bike | 70.5 km | 02:50:53 | 00:40:58 | 36.62 km/h | -03:03 (83.) ● | -03:34 (476.) ● | -04:21 (515.) ● |
Bike | 90 km | 03:28:02 | 00:37:09 | 31.49 km/h | -00:08 (126.) ● | -00:34 (814.) ● | -01:13 (935.) ● |
Bike | 90 km | 03:28:02 | 02:42:33 | 33.22 km/h | -05:46 (104.) ● | -08:07 (634.) ● | -11:04 (705.) ● |
Transition | 03:34:31 | 00:06:29 | - | -00:11 (160.) ● | -00:22 (950.) ● | -00:19 (1207.) ● | |
Run | 2.1 km | 03:45:26 | 00:10:55 | 05:11 min/km | -00:24 (110.) ● | -00:32 (731.) ● | -00:35 (890.) ● |
Run | 4 km | 03:56:31 | 00:11:05 | 05:50 min/km | -00:03 (124.) ● | -00:26 (765.) ● | -00:28 (948.) ● |
Run | 7.1 km | 04:14:26 | 00:17:55 | 05:46 min/km | +00:07 (131.) ● | -00:22 (797.) ● | -00:24 (1001.) ● |
Run | 8.9 km | 04:24:44 | 00:10:18 | 05:43 min/km | -00:21 (109.) ● | -00:38 (661.) ● | -00:37 (844.) ● |
Run | 10.9 km | 04:36:09 | 00:11:25 | 05:42 min/km | -00:26 (107.) ● | -00:45 (649.) ● | -00:45 (825.) ● |
Run | 14 km | 04:54:26 | 00:18:17 | 05:53 min/km | -00:18 (112.) ● | -00:50 (705.) ● | -00:49 (899.) ● |
Run | 15.8 km | 05:05:00 | 00:10:34 | 05:52 min/km | -00:18 (114.) ● | -00:42 (652.) ● | -00:40 (837.) ● |
Run | 17.8 km | 05:17:08 | 00:12:08 | 06:04 min/km | -00:05 (130.) ● | -00:29 (759.) ● | -00:27 (964.) ● |
Run | 20.8 km | 05:35:40 | 00:18:32 | 06:10 min/km | -00:15 (124.) ● | -00:44 (740.) ● | -00:42 (947.) ● |
Run | 21.1 km | 05:37:47 | 00:02:07 | 07:03 min/km | +00:02 (142.) ● | ±00:00 (890.) ● | ±00:00 (1135.) ● |
Run | 21.1 km | 05:37:47 | 02:03:16 | 05:50 min/km | -02:01 (110.) ● | -05:28 (689.) ● | -05:27 (882.) ● |
Total | 113 km | 05:37:47 | 05:37:47 | 20.07 km/h | -06:57 (106.) ● | -13:46 (655.) ● | -16:56 (779.) ● |