Mark Ramsey -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1659/1340/214All/Gender/AG
M45-49Age group
678Bib number
IRLNationality
37:34 | 3:11:45 | 2:31:45 | 6:36:59 |
Compare Mark Ramsey with other athletes!
678 Ramsey
2230 Erasmus ×
1352 Varga ×
476 Marcenta ×
1042 Ienna ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:34 | 00:37:34 | 01:58 min/100m | -00:08 (135.) ● | +00:16 (894.) ● | -00:06 (1079.) ● |
Transition | 00:39:05 | 00:01:31 | - | -00:02 (136.) ● | ±00:00 (952.) ● | +00:01 (1219.) ● | |
Transition | 00:45:49 | 00:06:44 | - | -00:03 (141.) ● | +00:15 (969.) ● | +00:19 (1255.) ● | |
Bike | 19.3 km | 01:22:45 | 00:36:56 | 31.35 km/h | +02:41 (206.) ● | +03:00 (1356.) ● | +02:31 (1611.) ● |
Bike | 45.5 km | 02:24:04 | 01:01:19 | 25.64 km/h | +06:01 (209.) ● | +06:50 (1360.) ● | +05:48 (1636.) ● |
Bike | 70.5 km | 03:15:00 | 00:50:56 | 29.45 km/h | +05:50 (219.) ● | +06:24 (1384.) ● | +05:37 (1683.) ● |
Bike | 90 km | 03:57:34 | 00:42:34 | 27.49 km/h | +04:36 (206.) ● | +04:51 (1324.) ● | +04:12 (1593.) ● |
Bike | 90 km | 03:57:34 | 03:11:45 | 28.16 km/h | +19:08 (206.) ● | +21:05 (1353.) ● | +18:08 (1630.) ● |
Transition | 04:05:14 | 00:07:40 | - | +00:51 (186.) ● | +00:49 (1204.) ● | +00:52 (1535.) ● | |
Run | 2.1 km | 04:18:27 | 00:13:13 | 06:17 min/km | +01:42 (218.) ● | +01:46 (1337.) ● | +01:43 (1682.) ● |
Run | 4 km | 04:32:46 | 00:14:19 | 07:32 min/km | +02:53 (231.) ● | +02:48 (1430.) ● | +02:46 (1810.) ● |
Run | 7.1 km | 04:52:39 | 00:19:53 | 06:24 min/km | +01:32 (185.) ● | +01:36 (1161.) ● | +01:34 (1462.) ● |
Run | 8.9 km | 05:05:50 | 00:13:11 | 07:19 min/km | +02:08 (213.) ● | +02:15 (1373.) ● | +02:16 (1751.) ● |
Run | 10.9 km | 05:21:09 | 00:15:19 | 07:39 min/km | +03:01 (231.) ● | +03:09 (1443.) ● | +03:09 (1836.) ● |
Run | 14 km | 05:42:46 | 00:21:37 | 06:58 min/km | +02:22 (194.) ● | +02:30 (1249.) ● | +02:31 (1595.) ● |
Run | 15.8 km | 05:56:46 | 00:14:00 | 07:46 min/km | +02:42 (228.) ● | +02:44 (1435.) ● | +02:46 (1825.) ● |
Run | 17.8 km | 06:12:30 | 00:15:44 | 07:52 min/km | +03:01 (223.) ● | +03:07 (1418.) ● | +03:09 (1809.) ● |
Run | 20.8 km | 06:34:42 | 00:22:12 | 07:24 min/km | +02:47 (207.) ● | +02:56 (1292.) ● | +02:58 (1652.) ● |
Run | 21.1 km | 06:36:59 | 00:02:17 | 07:36 min/km | +00:10 (186.) ● | +00:10 (1150.) ● | +00:10 (1459.) ● |
Run | 21.1 km | 06:36:59 | 02:31:45 | 07:11 min/km | +22:18 (214.) ● | +23:01 (1364.) ● | +23:02 (1733.) ● |
Total | 113 km | 06:36:59 | 06:36:59 | 17.08 km/h | +42:04 (214.) ● | +45:26 (1340.) ● | +42:16 (1659.) ● |