Declan Forde -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
495/421/51All/Gender/AG
M50-54Age group
757Bib number
IRLNationality
32:05 | 2:47:24 | 1:48:50 | 5:21:39 |
Compare Declan Forde with other athletes!
757 Forde
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:05 | 00:32:05 | 01:41 min/100m | -05:12 (32.) ● | -05:13 (251.) ● | -05:35 (305.) ● |
Transition | 00:33:12 | 00:01:07 | - | -00:25 (3.) ● | -00:24 (57.) ● | -00:23 (73.) ● | |
Transition | 00:38:55 | 00:05:43 | - | -00:53 (84.) ● | -00:46 (604.) ● | -00:42 (804.) ● | |
Bike | 19.3 km | 01:13:28 | 00:34:33 | 33.52 km/h | +00:43 (140.) ● | +00:37 (988.) ● | +00:08 (1122.) ● |
Bike | 45.5 km | 02:06:22 | 00:52:54 | 29.72 km/h | -01:29 (105.) ● | -01:35 (759.) ● | -02:37 (853.) ● |
Bike | 70.5 km | 02:49:28 | 00:43:06 | 34.8 km/h | -01:05 (115.) ● | -01:26 (776.) ● | -02:13 (877.) ● |
Bike | 90 km | 03:26:19 | 00:36:51 | 31.75 km/h | -00:34 (118.) ● | -00:52 (775.) ● | -01:31 (888.) ● |
Bike | 90 km | 03:26:19 | 02:47:24 | 32.26 km/h | -02:25 (117.) ● | -03:16 (807.) ● | -06:13 (910.) ● |
Transition | 03:32:49 | 00:06:30 | - | -01:04 (120.) ● | -00:21 (953.) ● | -00:18 (1212.) ● | |
Run | 2.1 km | 03:42:17 | 00:09:28 | 04:30 min/km | -02:21 (25.) ● | -01:59 (238.) ● | -02:02 (280.) ● |
Run | 4 km | 03:51:24 | 00:09:07 | 04:47 min/km | -02:42 (16.) ● | -02:24 (147.) ● | -02:26 (171.) ● |
Run | 7.1 km | 04:06:24 | 00:15:00 | 04:50 min/km | -03:47 (23.) ● | -03:17 (209.) ● | -03:19 (254.) ● |
Run | 8.9 km | 04:15:36 | 00:09:12 | 05:06 min/km | -02:07 (30.) ● | -01:44 (298.) ● | -01:43 (376.) ● |
Run | 10.9 km | 04:25:54 | 00:10:18 | 05:09 min/km | -02:12 (30.) ● | -01:52 (303.) ● | -01:52 (375.) ● |
Run | 14 km | 04:42:20 | 00:16:26 | 05:18 min/km | -03:07 (35.) ● | -02:41 (342.) ● | -02:40 (424.) ● |
Run | 15.8 km | 04:52:16 | 00:09:56 | 05:31 min/km | -01:34 (48.) ● | -01:20 (430.) ● | -01:18 (561.) ● |
Run | 17.8 km | 05:03:10 | 00:10:54 | 05:27 min/km | -01:57 (47.) ● | -01:43 (388.) ● | -01:41 (494.) ● |
Run | 20.8 km | 05:19:43 | 00:16:33 | 05:31 min/km | -03:01 (48.) ● | -02:43 (372.) ● | -02:41 (462.) ● |
Run | 21.1 km | 05:21:39 | 00:01:56 | 06:26 min/km | -00:13 (62.) ● | -00:11 (521.) ● | -00:11 (651.) ● |
Run | 21.1 km | 05:21:39 | 01:48:50 | 05:09 min/km | -23:01 (28.) ● | -19:54 (278.) ● | -19:53 (346.) ● |
Total | 113 km | 05:21:39 | 05:21:39 | 21.08 km/h | -33:00 (51.) ● | -29:54 (421.) ● | -33:04 (495.) ● |