Veronica Rafla -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1653/271/62All/Gender/AG

F30-34Age group

790Bib number

USANationality


45:47	3:19:30	2:09:48	6:36:09

Compare Veronica Rafla with other athletes!

790 Rafla

924 Alvear Arteaga ×

295 Johnson ×

2063 Baron ×

202 Starck ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:47	00:45:47	02:24 min/100m	+07:03 (70.) ●	+06:37 (322.) ●	+08:07 (1837.) ●
Transition		00:47:26	00:01:39	-	+00:12 (68.) ●	+00:10 (290.) ●	+00:09 (1523.) ●
Transition		00:56:46	00:09:20	-	+02:56 (71.) ●	+02:52 (334.) ●	+02:55 (1826.) ●
Bike	19.3 km	01:34:29	00:37:43	30.7 km/h	+01:30 (59.) ●	+01:16 (260.) ●	+03:18 (1728.) ●
Bike	45.5 km	02:37:41	01:03:12	24.87 km/h	+04:50 (63.) ●	+03:58 (280.) ●	+07:41 (1726.) ●
Bike	70.5 km	03:31:01	00:53:20	28.13 km/h	+05:35 (65.) ●	+05:07 (301.) ●	+08:01 (1798.) ●
Bike	90 km	04:16:16	00:45:15	25.86 km/h	+04:49 (64.) ●	+04:31 (298.) ●	+06:53 (1776.) ●
Bike	90 km	04:16:16	03:19:30	27.07 km/h	+16:44 (62.) ●	+14:52 (288.) ●	+25:53 (1766.) ●
Transition		04:26:21	00:10:05	-	+03:51 (75.) ●	+03:01 (341.) ●	+03:17 (1876.) ●
Run	2.1 km	04:38:58	00:12:37	06:00 min/km	+01:10 (58.) ●	+00:45 (255.) ●	+01:07 (1519.) ●
Run	4 km	04:51:52	00:12:54	06:47 min/km	+01:29 (66.) ●	+01:03 (279.) ●	+01:21 (1582.) ●
Run	7.1 km	05:12:33	00:20:41	06:40 min/km	+02:39 (65.) ●	+01:58 (283.) ●	+02:22 (1600.) ●
Run	8.9 km	05:22:14	00:09:41	05:22 min/km	-00:50 (33.) ●	-01:20 (96.) ●	-01:14 (576.) ●
Run	10.9 km	05:33:37	00:11:23	05:41 min/km	-00:27 (42.) ●	-00:56 (143.) ●	-00:47 (811.) ●
Run	14 km	05:50:51	00:17:14	05:33 min/km	-01:07 (37.) ●	-02:02 (111.) ●	-01:52 (637.) ●
Run	15.8 km	06:00:40	00:09:49	05:27 min/km	-00:49 (32.) ●	-01:30 (96.) ●	-01:25 (519.) ●
Run	17.8 km	06:12:56	00:12:16	06:08 min/km	+00:19 (53.) ●	-00:21 (187.) ●	-00:19 (1028.) ●
Run	20.8 km	06:34:02	00:21:06	07:02 min/km	+02:51 (63.) ●	+01:47 (275.) ●	+01:52 (1475.) ●
Run	21.1 km	06:36:09	00:02:07	07:03 min/km	+00:06 (60.) ●	-00:01 (211.) ●	±00:00 (1152.) ●
Run	21.1 km	06:36:09	02:09:48	06:09 min/km	+05:21 (54.) ●	-00:37 (204.) ●	+01:05 (1137.) ●
Total	113 km	06:36:09	06:36:09	17.11 km/h	+36:07 (62.) ●	+26:55 (271.) ●	+41:26 (1653.) ●

Ovr	Gen	Div	Name	#	AG
1560	243	57	Cynthia Tusting	754	F30-34	GBR	00:36:45	03:30:07	02:00:10	06:26:20
1572	249	58	Anke Wingen	891	F30-34	NLD	00:41:47	02:58:23	02:31:38	06:28:09
1622	261	59	Maria Vittoria Onori	1171	F30-34	ITA	00:41:32	03:36:19	01:55:49	06:32:31
1627	262	60	Luisa Alvear Arteaga	924	F30-34	COL	00:40:16	03:22:55	02:12:27	06:33:17
1650	269	61	Jessica Johnson	295	F30-34	GBR	00:41:25	03:06:29	02:34:36	06:35:55
1653	271	62	Veronica Rafla	790	F30-34	USA	00:45:47	03:19:30	02:09:48	06:36:09
1655	272	63	Margaux Baron	2063	F30-34	FRA	00:42:55	03:17:16	02:21:50	06:36:32
1663	276	64	Lisa Katharina Starck	202	F30-34	DEU	00:46:41	03:02:35	02:37:57	06:37:34
1689	285	65	Montserrat Succar	415	F30-34	CRI	00:37:35	03:07:54	02:36:27	06:40:08
1690	286	66	Charline Ferrier	849	F30-34	FRA	00:47:23	03:21:04	02:17:33	06:40:46