Paul Cassidy -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1951/1542/229All/Gender/AG
M35-39Age group
806Bib number
IRLNationality
36:10 | 3:34:50 | 3:01:05 | 7:33:53 |
Compare Paul Cassidy with other athletes!
806 Cassidy
1933 Vukic ×
1996 Gougeon ×
979 Craddock ×
1494 Modena ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:10 | 00:36:10 | 01:54 min/100m | -00:42 (126.) ● | -01:08 (750.) ● | -01:30 (887.) ● |
Transition | 00:37:41 | 00:01:31 | - | +00:02 (154.) ● | ±00:00 (980.) ● | +00:01 (1257.) ● | |
Transition | 00:46:24 | 00:08:43 | - | +02:36 (221.) ● | +02:14 (1392.) ● | +02:18 (1769.) ● | |
Bike | 19.3 km | 01:22:32 | 00:36:08 | 32.05 km/h | +02:34 (200.) ● | +02:12 (1256.) ● | +01:43 (1475.) ● |
Bike | 45.5 km | 02:32:38 | 01:10:06 | 22.43 km/h | +16:39 (230.) ● | +15:37 (1521.) ● | +14:35 (1901.) ● |
Bike | 70.5 km | 03:24:05 | 00:51:27 | 29.15 km/h | +07:26 (215.) ● | +06:55 (1405.) ● | +06:08 (1711.) ● |
Bike | 90 km | 04:21:14 | 00:57:09 | 20.47 km/h | +19:52 (235.) ● | +19:26 (1570.) ● | +18:47 (1994.) ● |
Bike | 90 km | 04:21:14 | 03:34:50 | 25.14 km/h | +46:31 (227.) ● | +44:10 (1522.) ● | +41:13 (1903.) ● |
Transition | 04:32:48 | 00:11:34 | - | +04:54 (231.) ● | +04:43 (1530.) ● | +04:46 (1947.) ● | |
Run | 2.1 km | 04:49:09 | 00:16:21 | 07:47 min/km | +05:02 (231.) ● | +04:54 (1520.) ● | +04:51 (1932.) ● |
Run | 4 km | 05:04:56 | 00:15:47 | 08:18 min/km | +04:39 (231.) ● | +04:16 (1504.) ● | +04:14 (1912.) ● |
Run | 7.1 km | 05:30:03 | 00:25:07 | 08:06 min/km | +07:19 (232.) ● | +06:50 (1525.) ● | +06:48 (1937.) ● |
Run | 8.9 km | 05:46:46 | 00:16:43 | 09:17 min/km | +06:04 (235.) ● | +05:47 (1568.) ● | +05:48 (1992.) ● |
Run | 10.9 km | 06:01:26 | 00:14:40 | 07:20 min/km | +02:49 (219.) ● | +02:30 (1394.) ● | +02:30 (1770.) ● |
Run | 14 km | 06:29:30 | 00:28:04 | 09:03 min/km | +09:29 (235.) ● | +08:57 (1558.) ● | +08:58 (1979.) ● |
Run | 15.8 km | 06:46:30 | 00:17:00 | 09:26 min/km | +06:08 (235.) ● | +05:44 (1558.) ● | +05:46 (1981.) ● |
Run | 17.8 km | 07:03:36 | 00:17:06 | 08:33 min/km | +04:53 (227.) ● | +04:29 (1492.) ● | +04:31 (1903.) ● |
Run | 20.8 km | 07:31:13 | 00:27:37 | 09:12 min/km | +08:50 (229.) ● | +08:21 (1527.) ● | +08:23 (1941.) ● |
Run | 21.1 km | 07:33:53 | 00:02:40 | 08:53 min/km | +00:35 (218.) ● | +00:33 (1461.) ● | +00:33 (1861.) ● |
Run | 21.1 km | 07:33:53 | 03:01:05 | 08:34 min/km | +55:48 (233.) ● | +52:21 (1545.) ● | +52:22 (1966.) ● |
Total | 113 km | 07:33:53 | 07:33:53 | 14.94 km/h | +01:49:09 (229.) ● | +01:42:20 (1542.) ● | +01:39:10 (1951.) ● |