Roman Girshfeld -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
184/165/24All/Gender/AG
M40-44Age group
852Bib number
UKRNationality
31:36 | 2:28:10 | 1:49:10 | 5:00:19 |
Compare Roman Girshfeld with other athletes!
852 Girshfeld
1548 Schettini ×
110 Marchi ×
782 Kohlhepp ×
131 Ciura ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:36 | 00:31:36 | 01:39 min/100m | -05:56 (30.) ● | -05:42 (216.) ● | -06:04 (261.) ● |
Transition | 00:33:00 | 00:01:24 | - | -00:07 (106.) ● | -00:07 (672.) ● | -00:06 (861.) ● | |
Transition | 00:38:01 | 00:05:01 | - | -01:23 (60.) ● | -01:28 (383.) ● | -01:24 (528.) ● | |
Bike | 19.3 km | 01:08:08 | 00:30:07 | 38.45 km/h | -03:53 (14.) ● | -03:49 (102.) ● | -04:18 (114.) ● |
Bike | 45.5 km | 01:56:35 | 00:48:27 | 32.45 km/h | -06:14 (37.) ● | -06:02 (257.) ● | -07:04 (279.) ● |
Bike | 70.5 km | 02:34:22 | 00:37:47 | 39.7 km/h | -06:36 (10.) ● | -06:45 (76.) ● | -07:32 (82.) ● |
Bike | 90 km | 03:06:11 | 00:31:49 | 36.77 km/h | -05:58 (14.) ● | -05:54 (108.) ● | -06:33 (112.) ● |
Bike | 90 km | 03:06:11 | 02:28:10 | 36.45 km/h | -22:41 (17.) ● | -22:30 (119.) ● | -25:27 (130.) ● |
Transition | 03:11:09 | 00:04:58 | - | -01:59 (79.) ● | -01:53 (450.) ● | -01:50 (590.) ● | |
Run | 2.1 km | 03:21:25 | 00:10:16 | 04:53 min/km | -01:07 (75.) ● | -01:11 (494.) ● | -01:14 (601.) ● |
Run | 4 km | 03:31:33 | 00:10:08 | 05:20 min/km | -01:20 (66.) ● | -01:23 (446.) ● | -01:25 (547.) ● |
Run | 7.1 km | 03:47:26 | 00:15:53 | 05:07 min/km | -02:14 (58.) ● | -02:24 (371.) ● | -02:26 (460.) ● |
Run | 8.9 km | 03:56:36 | 00:09:10 | 05:05 min/km | -01:42 (43.) ● | -01:46 (292.) ● | -01:45 (368.) ● |
Run | 10.9 km | 04:07:08 | 00:10:32 | 05:16 min/km | -01:36 (49.) ● | -01:38 (360.) ● | -01:38 (457.) ● |
Run | 14 km | 04:22:57 | 00:15:49 | 05:06 min/km | -03:15 (32.) ● | -03:18 (234.) ● | -03:17 (288.) ● |
Run | 15.8 km | 04:32:12 | 00:09:15 | 05:08 min/km | -01:59 (34.) ● | -02:01 (236.) ● | -01:59 (296.) ● |
Run | 17.8 km | 04:42:34 | 00:10:22 | 05:11 min/km | -02:14 (35.) ● | -02:15 (250.) ● | -02:13 (310.) ● |
Run | 20.8 km | 04:58:26 | 00:15:52 | 05:17 min/km | -03:23 (39.) ● | -03:24 (257.) ● | -03:22 (313.) ● |
Run | 21.1 km | 05:00:19 | 00:01:53 | 06:16 min/km | -00:14 (57.) ● | -00:14 (442.) ● | -00:14 (554.) ● |
Run | 21.1 km | 05:00:19 | 01:49:10 | 05:10 min/km | -19:04 (40.) ● | -19:34 (287.) ● | -19:33 (360.) ● |
Total | 113 km | 05:00:19 | 05:00:19 | 22.58 km/h | -51:10 (24.) ● | -51:14 (165.) ● | -54:24 (184.) ● |