Lukas Heinen -
Ironman 70.3 Italy Emilia-Romagna 2023

Quick facts

1755/1409/209All/Gender/AG

M30-34Age group

896Bib number

DEUNationality


38:12	3:25:31	2:25:20	6:49:19

Compare Lukas Heinen with other athletes!

896 Heinen

250 Viani ×

704 Krichmara ×

832 Krastev ×

1458 Parolaro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:12	00:38:12	02:00 min/100m	+02:28 (166.) ●	+00:54 (967.) ●	+00:32 (1174.) ●
Transition		00:39:38	00:01:26	-	-00:01 (139.) ●	-00:05 (779.) ●	-00:04 (995.) ●
Transition		00:47:31	00:07:53	-	+01:52 (194.) ●	+01:24 (1276.) ●	+01:28 (1630.) ●
Bike	19.3 km	01:25:57	00:38:26	30.13 km/h	+05:03 (211.) ●	+04:30 (1467.) ●	+04:01 (1799.) ●
Bike	45.5 km	02:32:53	01:06:56	23.49 km/h	+14:15 (216.) ●	+12:27 (1478.) ●	+11:25 (1839.) ●
Bike	70.5 km	03:30:55	00:58:02	25.85 km/h	+14:44 (218.) ●	+13:30 (1526.) ●	+12:43 (1917.) ●
Bike	90 km	04:13:02	00:42:07	27.78 km/h	+05:24 (198.) ●	+04:24 (1313.) ●	+03:45 (1578.) ●
Bike	90 km	04:13:02	03:25:31	26.28 km/h	+39:26 (215.) ●	+34:51 (1474.) ●	+31:54 (1825.) ●
Transition		04:23:59	00:10:57	-	+05:14 (218.) ●	+04:06 (1519.) ●	+04:09 (1931.) ●
Run	2.1 km	04:36:54	00:12:55	06:09 min/km	+02:12 (199.) ●	+01:28 (1288.) ●	+01:25 (1613.) ●
Run	4 km	04:50:07	00:13:13	06:57 min/km	+02:00 (196.) ●	+01:42 (1302.) ●	+01:40 (1642.) ●
Run	7.1 km	05:11:23	00:21:16	06:51 min/km	+03:53 (203.) ●	+02:59 (1329.) ●	+02:57 (1686.) ●
Run	8.9 km	05:23:47	00:12:24	06:53 min/km	+02:04 (196.) ●	+01:28 (1253.) ●	+01:29 (1600.) ●
Run	10.9 km	05:36:29	00:12:42	06:21 min/km	+01:13 (168.) ●	+00:32 (1023.) ●	+00:32 (1295.) ●
Run	14 km	05:57:21	00:20:52	06:43 min/km	+02:44 (179.) ●	+01:45 (1153.) ●	+01:46 (1476.) ●
Run	15.8 km	06:11:14	00:13:53	07:42 min/km	+03:10 (206.) ●	+02:37 (1425.) ●	+02:39 (1813.) ●
Run	17.8 km	06:25:24	00:14:10	07:05 min/km	+02:06 (187.) ●	+01:33 (1212.) ●	+01:35 (1554.) ●
Run	20.8 km	06:46:53	00:21:29	07:09 min/km	+03:06 (183.) ●	+02:13 (1207.) ●	+02:15 (1541.) ●
Run	21.1 km	06:49:19	00:02:26	08:06 min/km	+00:25 (204.) ●	+00:19 (1337.) ●	+00:19 (1703.) ●
Run	21.1 km	06:49:19	02:25:20	06:53 min/km	+22:53 (195.) ●	+16:36 (1266.) ●	+16:37 (1600.) ●
Total	113 km	06:49:19	06:49:19	16.56 km/h	+01:11:52 (209.) ●	+57:46 (1409.) ●	+54:36 (1755.) ●

Ovr	Gen	Div	Name	#	AG
1649	1336	204	George Hopkins	1007	M30-34	GBR	00:37:35	02:58:18	02:43:21	06:35:36
1674	1348	205	Charly Lecomte	2049	M30-34	BEL	00:41:53	03:16:12	02:28:15	06:38:25
1679	1352	206	Elia Farfalletta	1095	M30-34	ITA	00:41:53	02:58:06	02:40:54	06:39:00
1719	1380	207	Lorenzo Viani	250	M30-34	ITA	00:36:28	03:12:31	02:34:08	06:44:58
1751	1406	208	Grigorii Krichmara	704	M30-34	DEU	00:39:25	03:02:31	02:42:07	06:49:06
1755	1409	209	Lukas Heinen	896	M30-34	DEU	00:38:12	03:25:31	02:25:20	06:49:19
1764	1415	210	Bratislav Krastev	832	M30-34	BGR	00:43:00	03:32:30	02:14:18	06:50:25
1770	1417	211	Nicolas Parolaro	1458	M30-34	ITA	00:36:36	02:34:15	03:27:27	06:51:31
1780	1423	212	Stefano Boni	412	M30-34	ITA	00:35:27	03:07:39	02:48:40	06:52:33
1818	1450	213	Manolito Marcelo	1419	M30-34	ITA	01:06:25	03:16:52	02:18:50	06:59:12