Nikolai Li -
Ironman 70.3 Italy Emilia-Romagna 2023
Quick facts
1486/1213/200All/Gender/AG
M35-39Age group
972Bib number
KGZNationality
33:21 | 3:08:42 | 2:22:43 | 6:19:17 |
Compare Nikolai Li with other athletes!
972 Li
1086 Cadeddu ×
561 Podlesnov ×
2225 Bonfrate ×
1571 Bracciante ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:21 | 00:33:21 | 01:45 min/100m | -03:31 (64.) ● | -03:57 (397.) ● | -04:19 (466.) ● |
Transition | 00:34:56 | 00:01:35 | - | +00:06 (170.) ● | +00:04 (1094.) ● | +00:05 (1395.) ● | |
Transition | 00:42:06 | 00:07:10 | - | +01:03 (177.) ● | +00:41 (1106.) ● | +00:45 (1419.) ● | |
Bike | 19.3 km | 01:18:43 | 00:36:37 | 31.62 km/h | +03:03 (210.) ● | +02:41 (1322.) ● | +02:12 (1563.) ● |
Bike | 45.5 km | 02:20:19 | 01:01:36 | 25.52 km/h | +08:09 (214.) ● | +07:07 (1375.) ● | +06:05 (1657.) ● |
Bike | 70.5 km | 03:09:41 | 00:49:22 | 30.38 km/h | +05:21 (206.) ● | +04:50 (1327.) ● | +04:03 (1589.) ● |
Bike | 90 km | 03:50:48 | 00:41:07 | 28.46 km/h | +03:50 (199.) ● | +03:24 (1246.) ● | +02:45 (1489.) ● |
Bike | 90 km | 03:50:48 | 03:08:42 | 28.62 km/h | +20:23 (209.) ● | +18:02 (1322.) ● | +15:05 (1581.) ● |
Transition | 03:56:34 | 00:05:46 | - | -00:54 (128.) ● | -01:05 (735.) ● | -01:02 (942.) ● | |
Run | 2.1 km | 04:09:19 | 00:12:45 | 06:04 min/km | +01:26 (194.) ● | +01:18 (1248.) ● | +01:15 (1561.) ● |
Run | 4 km | 04:21:38 | 00:12:19 | 06:28 min/km | +01:11 (185.) ● | +00:48 (1147.) ● | +00:46 (1435.) ● |
Run | 7.1 km | 04:40:42 | 00:19:04 | 06:09 min/km | +01:16 (167.) ● | +00:47 (1030.) ● | +00:45 (1300.) ● |
Run | 8.9 km | 04:52:39 | 00:11:57 | 06:38 min/km | +01:18 (187.) ● | +01:01 (1148.) ● | +01:02 (1461.) ● |
Run | 10.9 km | 05:05:43 | 00:13:04 | 06:32 min/km | +01:13 (179.) ● | +00:54 (1123.) ● | +00:54 (1416.) ● |
Run | 14 km | 05:28:06 | 00:22:23 | 07:13 min/km | +03:48 (214.) ● | +03:16 (1336.) ● | +03:17 (1699.) ● |
Run | 15.8 km | 05:41:54 | 00:13:48 | 07:39 min/km | +02:56 (221.) ● | +02:32 (1413.) ● | +02:34 (1798.) ● |
Run | 17.8 km | 05:55:59 | 00:14:05 | 07:02 min/km | +01:52 (189.) ● | +01:28 (1196.) ● | +01:30 (1533.) ● |
Run | 20.8 km | 06:16:48 | 00:20:49 | 06:56 min/km | +02:02 (180.) ● | +01:33 (1119.) ● | +01:35 (1429.) ● |
Run | 21.1 km | 06:19:17 | 00:02:29 | 08:16 min/km | +00:24 (205.) ● | +00:22 (1360.) ● | +00:22 (1738.) ● |
Run | 21.1 km | 06:19:17 | 02:22:43 | 06:45 min/km | +17:26 (193.) ● | +13:59 (1213.) ● | +14:00 (1539.) ● |
Total | 113 km | 06:19:17 | 06:19:17 | 17.88 km/h | +34:33 (200.) ● | +27:44 (1213.) ● | +24:34 (1486.) ● |