James Courtney -
Ironman Maryland 2023

Quick facts

591/486/74All/Gender/AG

M30-34Age group

1005Bib number

USANationality


20:57	6:30:27	5:14:08	12:27:21

Compare James Courtney with other athletes!

1005 Courtney

662 Fowler ×

299 Herrmann ×

1111 Keagy ×

890 Berg ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:20:57	00:20:57	02:19 min/100m	+02:25 (91.) ●	+01:52 (590.) ●	+01:40 (735.) ●
Transition		00:31:14	00:10:17	-	+02:43 (94.) ●	+02:19 (625.) ●	+02:22 (815.) ●
Bike	1.7 km	00:35:31	00:04:17	23.81 km/h	+00:12 (72.) ●	+00:11 (513.) ●	+00:06 (600.) ●
Bike	10.7 km	00:53:51	00:18:20	29.45 km/h	+01:39 (90.) ●	+01:29 (611.) ●	+01:12 (741.) ●
Bike	20.6 km	01:15:32	00:21:41	27.39 km/h	+00:57 (72.) ●	+00:49 (510.) ●	+00:30 (602.) ●
Bike	36.2 km	01:43:26	00:27:54	33.55 km/h	+00:56 (63.) ●	+00:37 (464.) ●	+00:07 (534.) ●
Bike	61.4 km	02:37:28	00:54:02	27.98 km/h	+02:55 (71.) ●	+02:25 (509.) ●	+01:28 (600.) ●
Bike	79.3 km	03:17:17	00:39:49	26.97 km/h	+03:34 (84.) ●	+02:59 (577.) ●	+02:20 (701.) ●
Bike	93.8 km	03:50:37	00:33:20	26.1 km/h	+01:57 (71.) ●	+00:58 (482.) ●	+00:07 (576.) ●
Bike	109.3 km	04:20:56	00:30:19	30.68 km/h	+02:50 (90.) ●	+02:32 (610.) ●	+02:02 (735.) ●
Bike	134.5 km	05:20:59	01:00:03	25.18 km/h	+06:06 (85.) ●	+04:57 (583.) ●	+04:05 (715.) ●
Bike	152.5 km	06:02:08	00:41:09	26.25 km/h	+02:59 (73.) ●	+02:22 (539.) ●	+01:45 (650.) ●
Bike	179.8 km	07:01:41	00:59:33	27.51 km/h	+03:01 (70.) ●	+02:19 (503.) ●	+01:24 (601.) ●
Bike	179.8 km	07:01:41	06:30:27	27.63 km/h	+27:06 (74.) ●	+21:38 (527.) ●	+15:06 (633.) ●
Transition		07:13:13	00:11:32	-	+02:33 (86.) ●	+01:55 (565.) ●	+01:57 (737.) ●
Run	2.1 km	07:26:01	00:12:48	06:05 min/km	+00:20 (68.) ●	-00:33 (385.) ●	-00:48 (458.) ●
Run	4.2 km	07:39:20	00:13:19	06:20 min/km	+00:57 (79.) ●	+00:12 (460.) ●	-00:02 (549.) ●
Run	6.4 km	07:52:54	00:13:34	06:09 min/km	+00:39 (74.) ●	-00:09 (437.) ●	-00:23 (518.) ●
Run	7.9 km	08:05:24	00:12:30	08:20 min/km	+01:39 (85.) ●	+01:10 (555.) ●	+00:57 (685.) ●
Run	9.1 km	08:12:06	00:06:42	05:35 min/km	+00:38 (77.) ●	+00:16 (488.) ●	+00:09 (598.) ●
Run	11 km	08:26:52	00:14:46	07:46 min/km	+01:31 (78.) ●	+00:53 (499.) ●	+00:40 (607.) ●
Run	13.2 km	08:41:38	00:14:46	06:42 min/km	+01:30 (78.) ●	+00:52 (516.) ●	+00:41 (639.) ●
Run	15.3 km	08:58:47	00:17:09	08:09 min/km	+02:45 (90.) ●	+02:07 (574.) ●	+01:57 (731.) ●
Run	17.4 km	09:14:08	00:15:21	07:18 min/km	+01:00 (78.) ●	+00:31 (463.) ●	+00:20 (572.) ●
Run	19.6 km	09:31:33	00:17:25	07:54 min/km	+02:28 (89.) ●	+02:00 (558.) ●	+01:52 (710.) ●
Run	21.1 km	09:44:16	00:12:43	08:28 min/km	+00:27 (67.) ●	-00:02 (388.) ●	-00:11 (485.) ●
Run	22.3 km	09:51:25	00:07:09	05:57 min/km	+00:20 (66.) ●	±00:00 (422.) ●	-00:04 (521.) ●
Run	24.2 km	10:07:37	00:16:12	08:31 min/km	+01:17 (77.) ●	+00:51 (456.) ●	+00:45 (571.) ●
Run	26.3 km	10:23:05	00:15:28	07:21 min/km	+00:27 (67.) ●	-00:04 (410.) ●	-00:13 (507.) ●
Run	28.4 km	10:37:55	00:14:50	07:03 min/km	-01:36 (47.) ●	-01:43 (281.) ●	-01:49 (350.) ●
Run	30.5 km	10:55:18	00:17:23	08:16 min/km	+01:43 (79.) ●	+01:14 (515.) ●	+01:06 (641.) ●
Run	32.7 km	11:11:51	00:16:33	07:31 min/km	+00:24 (66.) ●	-00:05 (420.) ●	-00:12 (524.) ●
Run	34.3 km	11:27:25	00:15:34	09:43 min/km	+02:22 (85.) ●	+02:05 (575.) ●	+01:57 (727.) ●
Run	35.4 km	11:35:13	00:07:48	07:05 min/km	+00:25 (73.) ●	+00:07 (452.) ●	+00:02 (568.) ●
Run	37.3 km	11:51:28	00:16:15	08:33 min/km	+00:53 (74.) ●	+00:16 (436.) ●	+00:05 (535.) ●
Run	39.5 km	12:08:15	00:16:47	07:37 min/km	+01:31 (76.) ●	+00:46 (482.) ●	+00:34 (603.) ●
Run	41.6 km	12:22:54	00:14:39	06:58 min/km	-00:42 (61.) ●	-01:26 (330.) ●	-01:38 (406.) ●
Run	42.3 km	12:27:14	00:04:20	06:11 min/km	-00:23 (56.) ●	-00:41 (296.) ●	-00:44 (361.) ●
Run	42.4 km	12:27:21	00:00:07	01:09 min/km	-00:07 (15.) ●	-00:06 (79.) ●	-00:06 (96.) ●
Run	42.4 km	12:27:21	05:14:08	07:24 min/km	+20:28 (74.) ●	+08:31 (446.) ●	+04:55 (542.) ●
Total	223.1 km	12:27:21	12:27:21	17.91 km/h	+55:15 (74.) ●	+36:15 (486.) ●	+26:00 (591.) ●

Ovr	Gen	Div	Name	#	AG
531	447	69	Kevin McCarthy	951	M30-34	USA	00:17:50	06:44:00	04:51:58	12:09:18
535	451	70	Steve Putiyon	808	M30-34	USA	00:19:57	06:46:59	04:46:54	12:10:41
542	456	71	Jose Tejero	809	M30-34	USA	00:19:28	06:32:08	05:05:38	12:12:19
577	478	72	Marcus Fowler	662	M30-34	USA	00:18:58	06:36:55	05:05:01	12:22:57
580	481	73	Michael Herrmann	299	M30-34	CAN	00:17:39	06:20:46	05:30:00	12:23:33
591	486	74	James Courtney	1005	M30-34	USA	00:20:57	06:30:27	05:14:08	12:27:21
608	501	75	J Keagy	1111	M30-34	USA	00:18:06	06:51:19	04:59:13	12:32:10
614	506	76	Nicolas Berg	890	M30-34	USA	00:16:45	06:51:50	05:03:35	12:34:54
621	511	77	Doug Cushing	711	M30-34	USA	00:19:57	06:54:10	05:03:50	12:36:11
634	520	78	Matthew Huss	271	M30-34	USA	00:17:58	06:43:12	05:23:05	12:40:56