Lillian Kraemer -
Ironman Maryland 2023

Quick facts

791/156/22All/Gender/AG

F30-34Age group

1043Bib number

USANationality


22:00	7:26:02	5:22:39	13:40:23

Compare Lillian Kraemer with other athletes!

1043 Kraemer

734 Waters Hall ×

647 Falasco ×

346 Hoyer ×

698 Berizzi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:22:00	00:22:00	02:26 min/100m	+02:40 (25.) ●	+02:05 (172.) ●	+02:43 (830.) ●
Transition		00:34:35	00:12:35	-	+04:52 (26.) ●	+04:51 (221.) ●	+04:40 (945.) ●
Bike	1.7 km	00:39:18	00:04:43	21.63 km/h	+00:26 (23.) ●	+00:18 (184.) ●	+00:32 (893.) ●
Bike	10.7 km	01:00:31	00:21:13	25.45 km/h	+03:16 (27.) ●	+03:09 (223.) ●	+04:05 (1009.) ●
Bike	20.6 km	01:24:26	00:23:55	24.84 km/h	+01:23 (22.) ●	+01:40 (182.) ●	+02:44 (909.) ●
Bike	36.2 km	01:56:42	00:32:16	29.01 km/h	+02:30 (25.) ●	+02:50 (195.) ●	+04:29 (953.) ●
Bike	61.4 km	02:58:43	01:02:01	24.38 km/h	+06:26 (24.) ●	+06:11 (190.) ●	+09:27 (921.) ●
Bike	79.3 km	03:43:20	00:44:37	24.07 km/h	+05:31 (25.) ●	+04:59 (198.) ●	+07:08 (936.) ●
Bike	93.8 km	04:19:37	00:36:17	23.98 km/h	+00:56 (16.) ●	+00:12 (131.) ●	+03:04 (730.) ●
Bike	109.3 km	04:55:13	00:35:36	26.12 km/h	+05:49 (27.) ●	+05:37 (220.) ●	+07:19 (999.) ●
Bike	134.5 km	06:01:34	01:06:21	22.79 km/h	+07:37 (23.) ●	+07:26 (192.) ●	+10:23 (885.) ●
Bike	152.5 km	06:49:34	00:48:00	22.5 km/h	+06:27 (27.) ●	+06:30 (202.) ●	+08:36 (937.) ●
Bike	179.8 km	08:00:37	01:11:03	23.05 km/h	+09:39 (26.) ●	+09:45 (209.) ●	+12:54 (966.) ●
Bike	179.8 km	08:00:37	07:26:02	24.19 km/h	+50:00 (26.) ●	+48:37 (194.) ●	+01:10:41 (932.) ●
Transition		08:17:44	00:17:07	-	+08:03 (28.) ●	+07:40 (227.) ●	+07:32 (991.) ●
Run	2.1 km	08:29:44	00:12:00	05:42 min/km	-01:35 (9.) ●	-02:29 (51.) ●	-01:36 (356.) ●
Run	4.2 km	08:41:39	00:11:55	05:40 min/km	-01:11 (8.) ●	-02:13 (55.) ●	-01:26 (368.) ●
Run	6.4 km	08:54:14	00:12:35	05:43 min/km	-01:21 (8.) ●	-02:07 (65.) ●	-01:22 (389.) ●
Run	7.9 km	09:06:41	00:12:27	08:18 min/km	+00:33 (21.) ●	+00:08 (130.) ●	+00:54 (679.) ●
Run	9.1 km	09:12:45	00:06:04	05:03 min/km	-00:26 (8.) ●	-00:53 (73.) ●	-00:29 (450.) ●
Run	11 km	09:25:35	00:12:50	06:45 min/km	-01:29 (8.) ●	-01:58 (63.) ●	-01:16 (403.) ●
Run	13.2 km	09:39:00	00:13:25	06:05 min/km	-00:33 (10.) ●	-01:17 (78.) ●	-00:40 (476.) ●
Run	15.3 km	09:53:22	00:14:22	06:50 min/km	-01:08 (12.) ●	-01:23 (80.) ●	-00:50 (448.) ●
Run	17.4 km	10:08:10	00:14:48	07:02 min/km	-00:12 (14.) ●	-00:48 (93.) ●	-00:13 (513.) ●
Run	19.6 km	10:23:39	00:15:29	07:02 min/km	+00:12 (17.) ●	-00:32 (104.) ●	-00:04 (534.) ●
Run	21.1 km	10:36:03	00:12:24	08:16 min/km	-00:42 (14.) ●	-00:57 (89.) ●	-00:30 (446.) ●
Run	22.3 km	10:44:14	00:08:11	06:49 min/km	+00:57 (20.) ●	+00:44 (151.) ●	+00:58 (709.) ●
Run	24.2 km	11:01:38	00:17:24	09:09 min/km	+01:37 (19.) ●	+01:35 (145.) ●	+01:57 (705.) ●
Run	26.3 km	11:19:42	00:18:04	08:36 min/km	+02:32 (22.) ●	+01:53 (155.) ●	+02:23 (734.) ●
Run	28.4 km	11:38:54	00:19:12	09:08 min/km	+02:33 (23.) ●	+02:14 (169.) ●	+02:33 (772.) ●
Run	30.5 km	11:56:54	00:18:00	08:34 min/km	+01:46 (20.) ●	+01:18 (139.) ●	+01:43 (689.) ●
Run	32.7 km	12:15:29	00:18:35	08:26 min/km	+01:30 (19.) ●	+01:23 (139.) ●	+01:50 (672.) ●
Run	34.3 km	12:30:37	00:15:08	09:27 min/km	+00:45 (18.) ●	+01:04 (135.) ●	+01:31 (673.) ●
Run	35.4 km	12:39:58	00:09:21	08:29 min/km	+01:31 (21.) ●	+01:19 (168.) ●	+01:35 (781.) ●
Run	37.3 km	13:00:04	00:20:06	10:34 min/km	+03:11 (21.) ●	+03:21 (191.) ●	+03:56 (858.) ●
Run	39.5 km	13:21:08	00:21:04	09:34 min/km	+04:54 (25.) ●	+04:12 (201.) ●	+04:51 (881.) ●
Run	41.6 km	13:35:55	00:14:47	07:02 min/km	-00:55 (14.) ●	-02:13 (79.) ●	-01:30 (432.) ●
Run	42.3 km	13:40:21	00:04:26	06:20 min/km	-00:20 (13.) ●	-00:48 (75.) ●	-00:38 (399.) ●
Run	42.4 km	13:40:23	00:00:02	00:19 min/km	-00:08 (1.) ●	-00:11 (1.) ●	-00:11 (1.) ●
Run	42.4 km	13:40:23	05:22:39	07:36 min/km	+12:01 (17.) ●	+01:22 (116.) ●	+13:26 (581.) ●
Total	223.1 km	13:40:23	13:40:23	16.32 km/h	+01:17:36 (22.) ●	+01:04:35 (156.) ●	+01:39:02 (791.) ●

Ovr	Gen	Div	Name	#	AG
674	123	17	Evie Cramton	988	F30-34	USA	00:18:50	07:21:27	04:56:08	12:58:00
677	125	18	Anna Balassa	937	F30-34	USA	00:14:09	06:55:26	05:18:40	12:58:51
711	131	19	Dhara Amin	533	F30-34	USA	00:17:31	06:32:59	06:05:32	13:08:45
734	135	20	Nina Waters Hall	734	F30-34	USA	00:21:25	07:03:13	05:30:42	13:16:11
737	137	21	Nicole Falasco	647	F30-34	USA	00:19:22	07:24:21	05:16:24	13:16:44
791	156	22	Lillian Kraemer	1043	F30-34	USA	00:22:00	07:26:02	05:22:39	13:40:23
821	162	23	Kristina Hoyer	346	F30-34	USA	00:19:32	07:14:24	05:52:24	13:51:19
847	168	24	Samantha Berizzi	698	F30-34	USA	00:15:33	07:41:58	05:51:22	14:00:43
876	181	25	Adriana Martinez	855	F30-34	USA	00:23:52	06:40:21	06:48:29	14:11:31
909	194	26	Latonya Simon	369	F30-34	USA	00:26:49	07:19:40	06:18:30	14:24:55