Cindy Lacotta -
Ironman Maryland 2023
Quick facts
581/100/13All/Gender/AG
F50-54Age group
1054Bib number
USANationality
19:34 | 6:05:59 | 5:42:41 | 12:23:40 |
Compare Cindy Lacotta with other athletes!
1054 Lacotta
491 Fink ×
224 Crawford ×
852 Lahey ×
664 York ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:19:34 | 00:19:34 | 02:10 min/100m | -01:50 (9.) ● | -00:21 (105.) ● | +00:17 (577.) ● |
Transition | 00:26:30 | 00:06:56 | - | -01:08 (13.) ● | -00:48 (96.) ● | -00:59 (436.) ● | |
Bike | 1.7 km | 00:30:50 | 00:04:20 | 23.54 km/h | -00:05 (14.) ● | -00:05 (105.) ● | +00:09 (646.) ● |
Bike | 10.7 km | 00:48:17 | 00:17:27 | 30.95 km/h | -00:44 (10.) ● | -00:37 (75.) ● | +00:19 (558.) ● |
Bike | 20.6 km | 01:08:50 | 00:20:33 | 28.91 km/h | -01:39 (8.) ● | -01:42 (46.) ● | -00:38 (404.) ● |
Bike | 36.2 km | 01:35:59 | 00:27:09 | 34.48 km/h | -02:23 (7.) ● | -02:17 (50.) ● | -00:38 (437.) ● |
Bike | 61.4 km | 02:26:24 | 00:50:25 | 29.99 km/h | -05:11 (7.) ● | -05:25 (45.) ● | -02:09 (400.) ● |
Bike | 79.3 km | 03:02:50 | 00:36:26 | 29.48 km/h | -03:32 (6.) ● | -03:12 (57.) ● | -01:03 (447.) ● |
Bike | 93.8 km | 03:34:51 | 00:32:01 | 27.17 km/h | -04:20 (11.) ● | -04:04 (75.) ● | -01:12 (504.) ● |
Bike | 109.3 km | 04:03:31 | 00:28:40 | 32.44 km/h | -01:37 (10.) ● | -01:19 (79.) ● | +00:23 (560.) ● |
Bike | 134.5 km | 04:58:36 | 00:55:05 | 27.45 km/h | -04:23 (9.) ● | -03:50 (77.) ● | -00:53 (502.) ● |
Bike | 152.5 km | 05:37:30 | 00:38:54 | 27.76 km/h | -02:56 (10.) ● | -02:36 (74.) ● | -00:30 (495.) ● |
Bike | 179.8 km | 06:32:29 | 00:54:59 | 29.79 km/h | -06:38 (4.) ● | -06:19 (52.) ● | -03:10 (376.) ● |
Bike | 179.8 km | 06:32:29 | 06:05:59 | 29.48 km/h | -33:28 (8.) ● | -31:26 (56.) ● | -09:22 (443.) ● |
Transition | 06:40:59 | 00:08:30 | - | -01:32 (13.) ● | -00:57 (99.) ● | -01:05 (437.) ● | |
Run | 2.1 km | 06:58:04 | 00:17:05 | 08:08 min/km | +01:49 (30.) ● | +02:36 (185.) ● | +03:29 (885.) ● |
Run | 4.2 km | 07:12:43 | 00:14:39 | 06:58 min/km | -00:24 (17.) ● | +00:31 (143.) ● | +01:18 (740.) ● |
Run | 6.4 km | 07:27:53 | 00:15:10 | 06:53 min/km | -00:25 (14.) ● | +00:28 (134.) ● | +01:13 (715.) ● |
Run | 7.9 km | 07:40:38 | 00:12:45 | 08:30 min/km | +00:12 (23.) ● | +00:26 (140.) ● | +01:12 (715.) ● |
Run | 9.1 km | 07:47:44 | 00:07:06 | 05:55 min/km | -00:18 (16.) ● | +00:09 (132.) ● | +00:33 (696.) ● |
Run | 11 km | 08:02:14 | 00:14:30 | 07:37 min/km | -00:50 (11.) ● | -00:18 (102.) ● | +00:24 (582.) ● |
Run | 13.2 km | 08:16:55 | 00:14:41 | 06:40 min/km | -01:02 (12.) ● | -00:01 (118.) ● | +00:36 (627.) ● |
Run | 15.3 km | 08:32:45 | 00:15:50 | 07:32 min/km | -00:51 (12.) ● | +00:05 (120.) ● | +00:38 (594.) ● |
Run | 17.4 km | 08:47:31 | 00:14:46 | 07:01 min/km | -01:45 (8.) ● | -00:50 (89.) ● | -00:15 (507.) ● |
Run | 19.6 km | 09:03:58 | 00:16:27 | 07:28 min/km | -00:47 (13.) ● | +00:26 (131.) ● | +00:54 (625.) ● |
Run | 21.1 km | 09:16:14 | 00:12:16 | 08:10 min/km | -01:35 (8.) ● | -01:05 (85.) ● | -00:38 (431.) ● |
Run | 22.3 km | 09:23:34 | 00:07:20 | 06:06 min/km | -00:39 (12.) ● | -00:07 (110.) ● | +00:07 (570.) ● |
Run | 24.2 km | 09:38:54 | 00:15:20 | 08:04 min/km | -01:17 (11.) ● | -00:29 (101.) ● | -00:07 (487.) ● |
Run | 26.3 km | 09:58:09 | 00:19:15 | 09:09 min/km | +01:49 (28.) ● | +03:04 (180.) ● | +03:34 (838.) ● |
Run | 28.4 km | 10:16:43 | 00:18:34 | 08:50 min/km | +00:42 (24.) ● | +01:36 (152.) ● | +01:55 (705.) ● |
Run | 30.5 km | 10:34:45 | 00:18:02 | 08:35 min/km | +00:33 (20.) ● | +01:20 (141.) ● | +01:45 (695.) ● |
Run | 32.7 km | 10:52:49 | 00:18:04 | 08:12 min/km | -00:16 (16.) ● | +00:52 (131.) ● | +01:19 (627.) ● |
Run | 34.3 km | 11:07:37 | 00:14:48 | 09:15 min/km | +00:08 (17.) ● | +00:44 (126.) ● | +01:11 (634.) ● |
Run | 35.4 km | 11:16:13 | 00:08:36 | 07:49 min/km | -00:03 (18.) ● | +00:34 (138.) ● | +00:50 (671.) ● |
Run | 37.3 km | 11:35:14 | 00:19:01 | 10:00 min/km | +01:44 (31.) ● | +02:16 (168.) ● | +02:51 (782.) ● |
Run | 39.5 km | 11:57:44 | 00:22:30 | 10:13 min/km | +04:10 (34.) ● | +05:38 (218.) ● | +06:17 (954.) ● |
Run | 41.6 km | 12:17:47 | 00:20:03 | 09:32 min/km | +01:22 (29.) ● | +03:03 (179.) ● | +03:46 (821.) ● |
Run | 42.3 km | 12:23:28 | 00:05:41 | 08:07 min/km | -00:10 (20.) ● | +00:27 (164.) ● | +00:37 (752.) ● |
Run | 42.4 km | 12:23:40 | 00:00:12 | 01:59 min/km | -00:03 (15.) ● | -00:01 (121.) ● | -00:01 (580.) ● |
Run | 42.4 km | 12:23:40 | 05:42:41 | 08:04 min/km | +02:04 (17.) ● | +21:24 (137.) ● | +33:28 (693.) ● |
Total | 223.1 km | 12:23:40 | 12:23:40 | 18 km/h | -35:54 (13.) ● | -12:08 (100.) ● | +22:19 (581.) ● |