Cheryl Ekstrom -
Ironman Maryland 2023

Quick facts

1025/232/35All/Gender/AG

F45-49Age group

1055Bib number

USANationality


24:02	8:00:15	6:59:31	15:39:42

Compare Cheryl Ekstrom with other athletes!

1055 Ekstrom

429 Moses ×

136 Messineo ×

585 Whitley ×

870 Tobin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:02	00:24:02	02:40 min/100m	+02:47 (29.) ●	+04:07 (206.) ●	+04:45 (930.) ●
Transition		00:32:21	00:08:19	-	-00:14 (17.) ●	+00:35 (143.) ●	+00:24 (610.) ●
Bike	1.7 km	00:37:37	00:05:16	19.37 km/h	+00:46 (36.) ●	+00:51 (225.) ●	+01:05 (1003.) ●
Bike	10.7 km	00:57:37	00:20:00	27 km/h	+01:21 (32.) ●	+01:56 (197.) ●	+02:52 (947.) ●
Bike	20.6 km	01:21:55	00:24:18	24.44 km/h	+01:36 (33.) ●	+02:03 (196.) ●	+03:07 (936.) ●
Bike	36.2 km	01:56:05	00:34:10	27.4 km/h	+03:56 (34.) ●	+04:44 (221.) ●	+06:23 (1000.) ●
Bike	61.4 km	03:04:51	01:08:46	21.99 km/h	+10:53 (36.) ●	+12:56 (230.) ●	+16:12 (1020.) ●
Bike	79.3 km	03:52:11	00:47:20	22.69 km/h	+06:02 (34.) ●	+07:42 (221.) ●	+09:51 (990.) ●
Bike	93.8 km	04:36:54	00:44:43	19.46 km/h	+06:02 (31.) ●	+08:38 (203.) ●	+11:30 (957.) ●
Bike	109.3 km	05:15:34	00:38:40	24.05 km/h	+07:46 (37.) ●	+08:41 (234.) ●	+10:23 (1028.) ●
Bike	134.5 km	06:34:00	01:18:26	19.28 km/h	+17:14 (37.) ●	+19:31 (233.) ●	+22:28 (1016.) ●
Bike	152.5 km	07:25:34	00:51:34	20.94 km/h	+08:47 (35.) ●	+10:04 (227.) ●	+12:10 (1007.) ●
Bike	179.8 km	08:32:36	01:07:02	24.44 km/h	+03:46 (29.) ●	+05:44 (181.) ●	+08:53 (896.) ●
Bike	179.8 km	08:32:36	08:00:15	22.46 km/h	+01:08:09 (35.) ●	+01:22:50 (227.) ●	+01:44:54 (1012.) ●
Transition		08:40:11	00:07:35	-	-03:03 (5.) ●	-01:52 (73.) ●	-02:00 (332.) ●
Run	2.1 km	09:00:05	00:19:54	09:28 min/km	+04:10 (34.) ●	+05:25 (226.) ●	+06:18 (986.) ●
Run	4.2 km	09:19:42	00:19:37	09:20 min/km	+04:21 (34.) ●	+05:29 (226.) ●	+06:16 (983.) ●
Run	6.4 km	09:40:25	00:20:43	09:25 min/km	+04:51 (36.) ●	+06:01 (232.) ●	+06:46 (998.) ●
Run	7.9 km	09:57:18	00:16:53	11:15 min/km	+03:15 (33.) ●	+04:34 (223.) ●	+05:20 (983.) ●
Run	9.1 km	10:07:31	00:10:13	08:30 min/km	+02:32 (36.) ●	+03:16 (232.) ●	+03:40 (1007.) ●
Run	11 km	10:26:50	00:19:19	10:09 min/km	+03:01 (35.) ●	+04:31 (226.) ●	+05:13 (972.) ●
Run	13.2 km	10:46:55	00:20:05	09:07 min/km	+04:11 (34.) ●	+05:23 (225.) ●	+06:00 (980.) ●
Run	15.3 km	11:08:18	00:21:23	10:10 min/km	+04:29 (36.) ●	+05:38 (226.) ●	+06:11 (991.) ●
Run	17.4 km	11:29:41	00:21:23	10:10 min/km	+04:30 (35.) ●	+05:47 (227.) ●	+06:22 (990.) ●
Run	19.6 km	11:51:53	00:22:12	10:05 min/km	+05:01 (36.) ●	+06:11 (227.) ●	+06:39 (989.) ●
Run	21.1 km	12:09:19	00:17:26	11:37 min/km	+03:08 (35.) ●	+04:05 (215.) ●	+04:32 (959.) ●
Run	22.3 km	12:20:05	00:10:46	08:58 min/km	+02:40 (36.) ●	+03:19 (232.) ●	+03:33 (1000.) ●
Run	24.2 km	12:41:36	00:21:31	11:19 min/km	+04:19 (36.) ●	+05:42 (232.) ●	+06:04 (1002.) ●
Run	26.3 km	13:01:53	00:20:17	09:39 min/km	+02:57 (32.) ●	+04:06 (211.) ●	+04:36 (923.) ●
Run	28.4 km	13:23:31	00:21:38	10:18 min/km	+03:26 (31.) ●	+04:40 (213.) ●	+04:59 (934.) ●
Run	30.5 km	13:45:08	00:21:37	10:17 min/km	+03:53 (35.) ●	+04:55 (217.) ●	+05:20 (944.) ●
Run	32.7 km	14:06:30	00:21:22	09:42 min/km	+03:16 (33.) ●	+04:10 (201.) ●	+04:37 (892.) ●
Run	34.3 km	14:22:38	00:16:08	10:05 min/km	+01:20 (24.) ●	+02:04 (170.) ●	+02:31 (787.) ●
Run	35.4 km	14:32:34	00:09:56	09:01 min/km	+01:20 (30.) ●	+01:54 (191.) ●	+02:10 (848.) ●
Run	37.3 km	14:51:56	00:19:22	10:11 min/km	+01:25 (26.) ●	+02:37 (175.) ●	+03:12 (811.) ●
Run	39.5 km	15:12:17	00:20:21	09:14 min/km	+02:31 (29.) ●	+03:29 (183.) ●	+04:08 (835.) ●
Run	41.6 km	15:32:50	00:20:33	09:47 min/km	+02:32 (30.) ●	+03:33 (188.) ●	+04:16 (850.) ●
Run	42.3 km	15:39:26	00:06:36	09:25 min/km	+01:04 (29.) ●	+01:22 (192.) ●	+01:32 (876.) ●
Run	42.4 km	15:39:42	00:00:16	02:39 min/km	+00:03 (28.) ●	+00:03 (188.) ●	+00:03 (854.) ●
Run	42.4 km	15:39:42	06:59:31	09:53 min/km	+01:14:15 (35.) ●	+01:38:14 (228.) ●	+01:50:18 (985.) ●
Total	223.1 km	15:39:42	15:39:42	14.24 km/h	+02:21:54 (35.) ●	+03:03:54 (232.) ●	+03:38:21 (1025.) ●

Ovr	Gen	Div	Name	#	AG
935	208	30	Melissa Cox	459	F45-49	USA	00:21:07	07:08:23	06:45:33	14:37:13
938	209	31	Bonnie Barbour	602	F45-49	USA	00:24:10	07:37:11	06:12:06	14:38:20
966	216	32	Tricia Robinson	1205	F45-49	USA	00:20:51	07:56:03	06:11:02	14:53:57
977	220	33	Heather Moses	429	F45-49	USA	00:24:11	07:52:26	06:23:40	14:59:29
986	221	34	Casi Messineo	136	F45-49	USA	00:20:47	08:10:15	06:11:07	15:04:37
1025	232	35	Cheryl Ekstrom	1055	F45-49	USA	00:24:02	08:00:15	06:59:31	15:39:42
1026	233	36	Jennifer Whitley	585	F45-49	USA	00:24:51	07:10:05	07:47:47	15:40:08
1031	235	37	Elizabeth Tobin	870	F45-49	USA	00:19:52	08:06:06	07:10:25	15:58:37