John Lewis -
Ironman Maryland 2023

Quick facts

221/186/7All/Gender/AG

M55-59Age group

1063Bib number

USANationality


19:41	5:54:20	3:55:10	10:22:42

Compare John Lewis with other athletes!

1063 Lewis

1033 Nussbaum ×

1028 Scheurkogel ×

449 Brown ×

956 McCallum ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:19:41	00:19:41	02:11 min/100m	-00:23 (38.) ●	+00:36 (478.) ●	+00:24 (589.) ●
Transition		00:25:23	00:05:42	-	-03:08 (9.) ●	-02:16 (209.) ●	-02:13 (267.) ●
Bike	1.7 km	00:29:26	00:04:03	25.19 km/h	-00:15 (21.) ●	-00:03 (367.) ●	-00:08 (426.) ●
Bike	10.7 km	00:45:50	00:16:24	32.93 km/h	-01:10 (19.) ●	-00:27 (329.) ●	-00:44 (372.) ●
Bike	20.6 km	01:05:34	00:19:44	30.1 km/h	-01:54 (11.) ●	-01:08 (248.) ●	-01:27 (275.) ●
Bike	36.2 km	01:32:07	00:26:33	35.25 km/h	-01:28 (17.) ●	-00:44 (322.) ●	-01:14 (358.) ●
Bike	61.4 km	02:22:35	00:50:28	29.96 km/h	-03:18 (21.) ●	-01:09 (359.) ●	-02:06 (404.) ●
Bike	79.3 km	02:58:50	00:36:15	29.63 km/h	-01:57 (24.) ●	-00:35 (380.) ●	-01:14 (435.) ●
Bike	93.8 km	03:27:50	00:29:00	30 km/h	-04:32 (18.) ●	-03:22 (293.) ●	-04:13 (333.) ●
Bike	109.3 km	03:55:36	00:27:46	33.49 km/h	-01:06 (27.) ●	-00:01 (399.) ●	-00:31 (453.) ●
Bike	134.5 km	04:47:25	00:51:49	29.18 km/h	-05:17 (19.) ●	-03:17 (317.) ●	-04:09 (362.) ●
Bike	152.5 km	05:24:50	00:37:25	28.86 km/h	-03:18 (18.) ●	-01:22 (349.) ●	-01:59 (401.) ●
Bike	179.8 km	06:19:43	00:54:53	29.85 km/h	-04:17 (19.) ●	-02:21 (320.) ●	-03:16 (371.) ●
Bike	179.8 km	06:19:43	05:54:20	30.45 km/h	-28:32 (17.) ●	-14:29 (311.) ●	-21:01 (354.) ●
Transition		06:27:32	00:07:49	-	-03:06 (18.) ●	-01:48 (285.) ●	-01:46 (363.) ●
Run	2.1 km	06:38:22	00:10:50	05:09 min/km	-03:54 (3.) ●	-02:31 (166.) ●	-02:46 (189.) ●
Run	4.2 km	06:48:35	00:10:13	04:51 min/km	-04:25 (2.) ●	-02:54 (118.) ●	-03:08 (135.) ●
Run	6.4 km	07:00:17	00:11:42	05:19 min/km	-03:35 (9.) ●	-02:01 (221.) ●	-02:15 (257.) ●
Run	7.9 km	07:08:16	00:07:59	05:19 min/km	-04:37 (3.) ●	-03:21 (93.) ●	-03:34 (110.) ●
Run	9.1 km	07:13:14	00:04:58	04:08 min/km	-02:12 (6.) ●	-01:28 (148.) ●	-01:35 (174.) ●
Run	11 km	07:24:26	00:11:12	05:53 min/km	-04:09 (6.) ●	-02:41 (175.) ●	-02:54 (204.) ●
Run	13.2 km	07:35:37	00:11:11	05:05 min/km	-04:26 (6.) ●	-02:43 (165.) ●	-02:54 (192.) ●
Run	15.3 km	07:43:22	00:07:45	03:41 min/km	-09:25 (1.) ●	-07:17 (2.) ●	-07:27 (2.) ●
Run	17.4 km	07:59:05	00:15:43	07:29 min/km	-01:14 (28.) ●	+00:53 (496.) ●	+00:42 (611.) ●
Run	19.6 km	08:12:15	00:13:10	05:59 min/km	-03:50 (13.) ●	-02:15 (268.) ●	-02:23 (323.) ●
Run	21.1 km	08:21:14	00:08:59	05:59 min/km	-05:22 (3.) ●	-03:46 (117.) ●	-03:55 (138.) ●
Run	22.3 km	08:26:54	00:05:40	04:43 min/km	-02:23 (7.) ●	-01:29 (192.) ●	-01:33 (229.) ●
Run	24.2 km	08:39:17	00:12:23	06:31 min/km	-04:21 (7.) ●	-02:58 (176.) ●	-03:04 (217.) ●
Run	26.3 km	08:51:23	00:12:06	05:45 min/km	-04:51 (5.) ●	-03:26 (167.) ●	-03:35 (202.) ●
Run	28.4 km	09:03:58	00:12:35	05:59 min/km	-05:33 (4.) ●	-03:58 (148.) ●	-04:04 (179.) ●
Run	30.5 km	09:16:33	00:12:35	05:59 min/km	-05:07 (4.) ●	-03:34 (155.) ●	-03:42 (191.) ●
Run	32.7 km	09:29:21	00:12:48	05:49 min/km	-05:47 (4.) ●	-03:50 (157.) ●	-03:57 (192.) ●
Run	34.3 km	09:39:19	00:09:58	06:13 min/km	-04:53 (3.) ●	-03:31 (128.) ●	-03:39 (158.) ●
Run	35.4 km	09:45:03	00:05:44	05:12 min/km	-02:57 (5.) ●	-01:57 (156.) ●	-02:02 (189.) ●
Run	37.3 km	09:55:54	00:10:51	05:42 min/km	-07:09 (1.) ●	-05:08 (64.) ●	-05:19 (77.) ●
Run	39.5 km	10:08:27	00:12:33	05:42 min/km	-05:26 (5.) ●	-03:28 (183.) ●	-03:40 (219.) ●
Run	41.6 km	10:19:13	00:10:46	05:07 min/km	-07:25 (1.) ●	-05:19 (59.) ●	-05:31 (69.) ●
Run	42.3 km	10:22:36	00:03:23	04:50 min/km	-02:20 (2.) ●	-01:38 (51.) ●	-01:41 (56.) ●
Run	42.4 km	10:22:42	00:00:06	00:59 min/km	-00:08 (3.) ●	-00:07 (68.) ●	-00:07 (79.) ●
Run	42.4 km	10:22:42	03:55:10	05:32 min/km	-01:45:29 (4.) ●	-01:10:27 (135.) ●	-01:14:03 (162.) ●
Total	223.1 km	10:22:42	10:22:42	21.5 km/h	-02:20:38 (7.) ●	-01:28:24 (186.) ●	-01:38:39 (221.) ●

Ovr	Gen	Div	Name	#	AG
106	89	1	Michael Reed	140	M55-59	USA	00:17:51	05:08:59	03:39:21	09:16:26
121	102	2	Peter Hyland	761	M55-59	USA	00:17:49	05:16:33	03:47:52	09:32:06
170	143	3	Michael Riley	1185	M55-59	USA	00:16:19	05:22:19	04:08:33	09:59:43
178	151	4	Jeff Summers	829	M55-59	USA	00:16:11	05:43:11	03:50:08	10:03:01
213	179	5	Bruce Nussbaum	1033	M55-59	USA	00:18:31	05:31:47	04:15:58	10:20:28
218	184	6	Arie Scheurkogel	1028	M55-59	USA	00:17:17	05:32:05	04:19:46	10:21:38
221	186	7	John Lewis	1063	M55-59	USA	00:19:41	05:54:20	03:55:10	10:22:42
222	187	8	Tim Brown	449	M55-59	USA	00:15:26	05:10:52	04:47:32	10:23:25
242	205	9	Robert McCallum	956	M55-59	USA	00:16:13	05:56:05	04:03:23	10:31:10
246	209	10	Dan Frengel	919	M55-59	USA	00:17:06	05:29:53	04:33:13	10:34:17