Alan Clark -
Ironman Maryland 2023

  Quick facts

294/249/40All/Gender/AG

M35-39Age group

1086Bib number

USANationality

21:466:14:203:58:54 10:53:21

  Compare Alan Clark with other athletes!

1086 Clark
385 Peeler × 
1236 Izurieta × 
134 Aven × 
1141 Pascarella × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:21:46 00:21:4602:25 min/100m+02:54 (88.) +02:41 (646.) +02:29 (815.)
Transition 00:29:05 00:07:19 - -00:30 (50.) -00:39 (377.) -00:36 (486.)
Bike1.7 km 00:32:53 00:03:4826.84 km/h-00:17 (35.) -00:18 (219.) -00:23 (246.)
Bike10.7 km 00:49:59 00:17:0631.58 km/h+00:25 (60.) +00:15 (429.) -00:02 (485.)
Bike20.6 km 01:10:33 00:20:3428.88 km/h-00:02 (47.) -00:18 (362.) -00:37 (408.)
Bike36.2 km 01:37:43 00:27:1034.45 km/h+00:15 (54.) -00:07 (390.) -00:37 (440.)
Bike61.4 km 02:29:34 00:51:5129.16 km/h+00:57 (58.) +00:14 (423.) -00:43 (486.)
Bike79.3 km 03:06:40 00:37:0628.95 km/h-00:11 (57.) +00:16 (432.) -00:23 (494.)
Bike93.8 km 03:40:37 00:33:5725.63 km/h+02:40 (73.) +01:35 (516.) +00:44 (615.)
Bike109.3 km 04:08:29 00:27:5233.37 km/h+00:34 (59.) +00:05 (410.) -00:25 (468.)
Bike134.5 km 05:03:07 00:54:3827.68 km/h+00:26 (60.) -00:28 (410.) -01:20 (481.)
Bike152.5 km 05:43:02 00:39:5527.06 km/h+02:00 (66.) +01:08 (486.) +00:31 (575.)
Bike179.8 km 06:43:25 01:00:2327.13 km/h+04:50 (72.) +03:09 (534.) +02:14 (644.)
Bike179.8 km 06:43:25 06:14:2028.82 km/h+11:37 (61.) +05:31 (442.) -01:01 (515.)
Transition 06:54:27 00:11:02 - +01:51 (72.) +01:25 (526.) +01:27 (688.)
Run2.1 km 07:05:45 00:11:1805:22 min/km-01:14 (32.) -02:03 (215.) -02:18 (246.)
Run4.2 km 07:17:01 00:11:1605:21 min/km-01:04 (33.) -01:51 (223.) -02:05 (258.)
Run6.4 km 07:28:43 00:11:4205:19 min/km-01:02 (29.) -02:01 (219.) -02:15 (255.)
Run7.9 km 07:37:41 00:08:5805:58 min/km-01:38 (28.) -02:22 (185.) -02:35 (211.)
Run9.1 km 07:43:01 00:05:2004:26 min/km-00:35 (38.) -01:06 (227.) -01:13 (263.)
Run11 km 07:54:18 00:11:1705:56 min/km-01:36 (32.) -02:36 (188.) -02:49 (219.)
Run13.2 km 08:06:13 00:11:5505:25 min/km-01:01 (39.) -01:59 (240.) -02:10 (281.)
Run15.3 km 08:18:29 00:12:1605:50 min/km-01:47 (34.) -02:46 (201.) -02:56 (237.)
Run17.4 km 08:30:49 00:12:2005:52 min/km-01:26 (37.) -02:30 (218.) -02:41 (260.)
Run19.6 km 08:43:15 00:12:2605:39 min/km-01:41 (34.) -02:59 (207.) -03:07 (248.)
Run21.1 km 08:53:00 00:09:4506:30 min/km-02:04 (26.) -03:00 (165.) -03:09 (197.)
Run22.3 km 08:58:42 00:05:4204:45 min/km-00:49 (30.) -01:27 (198.) -01:31 (239.)
Run24.2 km 09:11:21 00:12:3906:39 min/km-01:42 (34.) -02:42 (197.) -02:48 (242.)
Run26.3 km 09:23:28 00:12:0705:46 min/km-02:26 (25.) -03:25 (168.) -03:34 (203.)
Run28.4 km 09:36:03 00:12:3505:59 min/km-02:42 (25.) -03:58 (146.) -04:04 (177.)
Run30.5 km 09:48:14 00:12:1105:48 min/km-02:55 (24.) -03:58 (137.) -04:06 (165.)
Run32.7 km 10:00:06 00:11:5205:23 min/km-03:49 (15.) -04:46 (102.) -04:53 (124.)
Run34.3 km 10:09:14 00:09:0805:42 min/km-03:38 (12.) -04:21 (79.) -04:29 (96.)
Run35.4 km 10:14:34 00:05:2004:50 min/km-01:45 (15.) -02:21 (107.) -02:26 (131.)
Run37.3 km 10:25:46 00:11:1205:53 min/km-03:54 (13.) -04:47 (82.) -04:58 (101.)
Run39.5 km 10:37:22 00:11:3605:16 min/km-03:13 (18.) -04:25 (112.) -04:37 (138.)
Run41.6 km 10:49:17 00:11:5505:40 min/km-03:04 (21.) -04:10 (132.) -04:22 (160.)
Run42.3 km 10:53:14 00:03:5705:38 min/km-00:40 (28.) -01:04 (190.) -01:07 (224.)
Run42.4 km 10:53:21 00:00:0701:09 min/km-00:04 (18.) -00:06 (112.) -00:06 (135.)
Run42.4 km 10:53:21 03:58:5405:38 min/km-45:49 (25.) -01:06:43 (149.) -01:10:19 (180.)
Total 223.1 km 10:53:21 10:53:2120.49 km/h-29:57 (40.) -57:45 (249.) -01:08:00 (294.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance