Flip Sasser -
Ironman Maryland 2023

  Quick facts

833/669/91All/Gender/AG

M40-44Age group

1090Bib number

USANationality

19:227:30:455:36:41 13:55:19

  Compare Flip Sasser with other athletes!

1090 Sasser
966 Della Vedova × 
777 Ridderstap × 
231 Smith × 
639 Riley × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:19:22 00:19:2202:09 min/100m+00:33 (65.) +00:17 (458.) +00:05 (555.)
Transition 00:34:50 00:15:28 - +07:32 (107.) +07:30 (778.) +07:33 (1010.)
Bike1.7 km 00:39:18 00:04:2822.84 km/h+00:25 (85.) +00:22 (607.) +00:17 (742.)
Bike10.7 km 00:59:37 00:20:1926.58 km/h+03:39 (103.) +03:28 (760.) +03:11 (971.)
Bike20.6 km 01:22:42 00:23:0525.73 km/h+02:29 (97.) +02:13 (670.) +01:54 (817.)
Bike36.2 km 01:53:24 00:30:4230.49 km/h+03:54 (100.) +03:25 (698.) +02:55 (846.)
Bike61.4 km 03:00:53 01:07:2922.41 km/h+16:52 (109.) +15:52 (785.) +14:55 (1008.)
Bike79.3 km 03:39:06 00:38:1328.1 km/h+02:28 (81.) +01:23 (507.) +00:44 (597.)
Bike93.8 km 04:22:09 00:43:0320.21 km/h+11:00 (102.) +10:41 (742.) +09:50 (935.)
Bike109.3 km 04:54:33 00:32:2428.7 km/h+04:57 (97.) +04:37 (714.) +04:07 (893.)
Bike134.5 km 06:18:47 01:24:1417.95 km/h+29:44 (108.) +29:08 (792.) +28:16 (1026.)
Bike152.5 km 06:58:30 00:39:4327.19 km/h+01:25 (70.) +00:56 (474.) +00:19 (561.)
Bike179.8 km 08:05:35 01:07:0524.42 km/h+10:30 (98.) +09:51 (717.) +08:56 (898.)
Bike179.8 km 08:05:35 07:30:4523.93 km/h+01:27:23 (103.) +01:21:56 (747.) +01:15:24 (947.)
Transition 08:18:38 00:13:03 - +03:05 (86.) +03:26 (641.) +03:28 (834.)
Run2.1 km 08:35:04 00:16:2607:49 min/km+03:12 (95.) +03:05 (679.) +02:50 (856.)
Run4.2 km 08:50:13 00:15:0907:12 min/km+02:17 (87.) +02:02 (639.) +01:48 (796.)
Run6.4 km 09:04:42 00:14:2906:34 min/km+00:52 (80.) +00:46 (528.) +00:32 (637.)
Run7.9 km 09:16:45 00:12:0308:02 min/km+00:46 (72.) +00:43 (504.) +00:30 (612.)
Run9.1 km 09:23:39 00:06:5405:45 min/km+00:38 (82.) +00:28 (540.) +00:21 (662.)
Run11 km 09:38:15 00:14:3607:41 min/km+00:51 (73.) +00:43 (486.) +00:30 (589.)
Run13.2 km 09:53:06 00:14:5106:45 min/km+01:08 (78.) +00:57 (523.) +00:46 (646.)
Run15.3 km 10:12:18 00:19:1209:08 min/km+04:14 (94.) +04:10 (693.) +04:00 (893.)
Run17.4 km 10:29:53 00:17:3508:22 min/km+02:42 (84.) +02:45 (615.) +02:34 (788.)
Run19.6 km 10:44:49 00:14:5606:47 min/km-00:29 (57.) -00:29 (398.) -00:37 (488.)
Run21.1 km 10:58:29 00:13:4009:06 min/km+00:44 (67.) +00:55 (480.) +00:46 (602.)
Run22.3 km 11:05:44 00:07:1506:02 min/km+00:14 (65.) +00:06 (438.) +00:02 (544.)
Run24.2 km 11:26:05 00:20:2110:42 min/km+05:09 (104.) +05:00 (748.) +04:54 (970.)
Run26.3 km 11:40:47 00:14:4206:59 min/km-00:27 (51.) -00:50 (350.) -00:59 (432.)
Run28.4 km 11:56:42 00:15:5507:34 min/km-00:32 (52.) -00:38 (364.) -00:44 (453.)
Run30.5 km 12:14:28 00:17:4608:27 min/km+02:02 (79.) +01:37 (537.) +01:29 (673.)
Run32.7 km 12:29:56 00:15:2807:01 min/km-00:34 (51.) -01:10 (334.) -01:17 (414.)
Run34.3 km 12:42:29 00:12:3307:50 min/km-00:42 (48.) -00:56 (323.) -01:04 (401.)
Run35.4 km 12:49:57 00:07:2806:47 min/km+00:01 (62.) -00:13 (407.) -00:18 (502.)
Run37.3 km 13:05:07 00:15:1007:58 min/km-00:29 (54.) -00:49 (357.) -01:00 (439.)
Run39.5 km 13:22:41 00:17:3407:59 min/km+01:55 (79.) +01:33 (525.) +01:21 (659.)
Run41.6 km 13:49:48 00:27:0712:54 min/km+11:21 (109.) +11:02 (791.) +10:50 (1023.)
Run42.3 km 13:55:10 00:05:2207:40 min/km+00:26 (77.) +00:21 (545.) +00:18 (686.)
Run42.4 km 13:55:19 00:00:0901:29 min/km-00:02 (32.) -00:04 (255.) -00:04 (313.)
Run42.4 km 13:55:19 05:36:4107:56 min/km+35:17 (76.) +31:04 (531.) +27:28 (661.)
Total 223.1 km 13:55:19 13:55:1916.03 km/h+02:13:50 (91.) +02:04:13 (669.) +01:53:58 (833.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance