Adam Foldenauer -
Ironman Maryland 2023

Quick facts

340/290/22All/Gender/AG

M50-54Age group

1095Bib number

USANationality


17:36	5:42:14	5:02:33	11:12:51

Compare Adam Foldenauer with other athletes!

1095 Foldenauer

289 Nelson ×

254 Aliabadizadeh ×

278 Nester ×

1070 Chin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:36	00:17:36	01:57 min/100m	-02:22 (26.) ●	-01:29 (278.) ●	-01:41 (337.) ●
Transition		00:23:37	00:06:01	-	-02:56 (24.) ●	-01:57 (246.) ●	-01:54 (314.) ●
Bike	1.7 km	00:27:36	00:03:59	25.61 km/h	-00:12 (35.) ●	-00:07 (322.) ●	-00:12 (372.) ●
Bike	10.7 km	00:43:35	00:15:59	33.79 km/h	-01:05 (33.) ●	-00:52 (269.) ●	-01:09 (301.) ●
Bike	20.6 km	01:03:19	00:19:44	30.1 km/h	-01:21 (30.) ●	-01:08 (247.) ●	-01:27 (274.) ●
Bike	36.2 km	01:28:32	00:25:13	37.12 km/h	-02:18 (24.) ●	-02:04 (216.) ●	-02:34 (239.) ●
Bike	61.4 km	02:16:08	00:47:36	31.76 km/h	-05:19 (24.) ●	-04:01 (228.) ●	-04:58 (256.) ●
Bike	79.3 km	02:49:22	00:33:14	32.32 km/h	-04:06 (21.) ●	-03:36 (213.) ●	-04:15 (237.) ●
Bike	93.8 km	03:16:03	00:26:41	32.6 km/h	-06:46 (19.) ●	-05:41 (176.) ●	-06:32 (197.) ●
Bike	109.3 km	03:42:57	00:26:54	34.57 km/h	-01:17 (44.) ●	-00:53 (338.) ●	-01:23 (381.) ●
Bike	134.5 km	04:32:52	00:49:55	30.29 km/h	-05:55 (27.) ●	-05:11 (244.) ●	-06:03 (275.) ●
Bike	152.5 km	05:10:36	00:37:44	28.62 km/h	-01:26 (46.) ●	-01:03 (360.) ●	-01:40 (418.) ●
Bike	179.8 km	06:05:51	00:55:15	29.65 km/h	-02:47 (42.) ●	-01:59 (343.) ●	-02:54 (396.) ●
Bike	179.8 km	06:05:51	05:42:14	31.52 km/h	-32:32 (27.) ●	-26:35 (244.) ●	-33:07 (277.) ●
Transition		06:10:18	00:04:27	-	-06:39 (5.) ●	-05:10 (74.) ●	-05:08 (99.) ●
Run	2.1 km	06:23:31	00:13:13	06:17 min/km	-01:46 (38.) ●	-00:08 (441.) ●	-00:23 (527.) ●
Run	4.2 km	06:37:05	00:13:34	06:27 min/km	-01:05 (43.) ●	+00:27 (488.) ●	+00:13 (587.) ●
Run	6.4 km	06:51:22	00:14:17	06:29 min/km	-01:02 (47.) ●	+00:34 (505.) ●	+00:20 (608.) ●
Run	7.9 km	07:02:30	00:11:08	07:25 min/km	-01:31 (35.) ●	-00:12 (414.) ●	-00:25 (494.) ●
Run	9.1 km	07:09:04	00:06:34	05:28 min/km	-00:37 (46.) ●	+00:08 (467.) ●	+00:01 (567.) ●
Run	11 km	07:24:24	00:15:20	08:04 min/km	-00:01 (58.) ●	+01:27 (541.) ●	+01:14 (668.) ●
Run	13.2 km	07:38:31	00:14:07	06:25 min/km	-01:25 (44.) ●	+00:13 (456.) ●	+00:02 (555.) ●
Run	15.3 km	07:53:22	00:14:51	07:04 min/km	-01:38 (37.) ●	-00:11 (413.) ●	-00:21 (508.) ●
Run	17.4 km	08:08:15	00:14:53	07:05 min/km	-01:25 (36.) ●	+00:03 (434.) ●	-00:08 (530.) ●
Run	19.6 km	08:23:42	00:15:27	07:01 min/km	-01:52 (42.) ●	+00:02 (430.) ●	-00:06 (532.) ●
Run	21.1 km	08:35:57	00:12:15	08:10 min/km	-01:35 (31.) ●	-00:30 (346.) ●	-00:39 (430.) ●
Run	22.3 km	08:43:32	00:07:35	06:19 min/km	-00:23 (51.) ●	+00:26 (484.) ●	+00:22 (608.) ●
Run	24.2 km	08:58:54	00:15:22	08:05 min/km	-01:22 (33.) ●	+00:01 (389.) ●	-00:05 (490.) ●
Run	26.3 km	09:14:53	00:15:59	07:36 min/km	-01:20 (42.) ●	+00:27 (450.) ●	+00:18 (563.) ●
Run	28.4 km	09:31:57	00:17:04	08:07 min/km	-01:05 (45.) ●	+00:31 (447.) ●	+00:25 (560.) ●
Run	30.5 km	09:48:44	00:16:47	07:59 min/km	-00:53 (48.) ●	+00:38 (463.) ●	+00:30 (581.) ●
Run	32.7 km	10:05:56	00:17:12	07:49 min/km	-00:49 (51.) ●	+00:34 (454.) ●	+00:27 (571.) ●
Run	34.3 km	10:18:57	00:13:01	08:08 min/km	-01:24 (35.) ●	-00:28 (359.) ●	-00:36 (445.) ●
Run	35.4 km	10:26:43	00:07:46	07:03 min/km	-00:34 (52.) ●	+00:05 (447.) ●	±00:00 (563.) ●
Run	37.3 km	10:41:53	00:15:10	07:58 min/km	-01:52 (34.) ●	-00:49 (358.) ●	-01:00 (440.) ●
Run	39.5 km	10:55:54	00:14:01	06:22 min/km	-03:34 (22.) ●	-02:00 (306.) ●	-02:12 (372.) ●
Run	41.6 km	11:08:48	00:12:54	06:08 min/km	-04:54 (14.) ●	-03:11 (201.) ●	-03:23 (246.) ●
Run	42.3 km	11:12:43	00:03:55	05:35 min/km	-01:40 (8.) ●	-01:06 (180.) ●	-01:09 (213.) ●
Run	42.4 km	11:12:51	00:00:08	01:19 min/km	-00:08 (11.) ●	-00:05 (201.) ●	-00:05 (245.) ●
Run	42.4 km	11:12:51	05:02:33	07:08 min/km	-33:55 (38.) ●	-03:04 (395.) ●	-06:40 (480.) ●
Total	223.1 km	11:12:51	11:12:51	19.89 km/h	-01:18:24 (22.) ●	-38:15 (290.) ●	-48:30 (340.) ●

Ovr	Gen	Div	Name	#	AG
255	217	17	Reto Moser	188	M50-54	CHE	00:18:23	05:22:03	04:42:43	10:38:23
271	228	18	Pete Millett	1204	M50-54	USA	00:19:22	05:52:31	04:19:27	10:45:45
276	232	19	Leighton Main	522	M50-54	USA	00:17:27	05:32:13	04:44:50	10:47:46
335	285	20	Matthew Nelson	289	M50-54	USA	00:17:22	05:55:51	04:38:03	11:11:08
338	288	21	Yahya Aliabadizadeh	254	M50-54	USA	00:20:00	05:45:51	04:48:44	11:12:18
340	290	22	Adam Foldenauer	1095	M50-54	USA	00:17:36	05:42:14	05:02:33	11:12:51
349	298	23	Don Nester	278	M50-54	USA	00:24:12	05:39:29	04:51:38	11:14:11
353	301	24	Simon Chin	1070	M50-54	USA	00:22:21	05:35:22	05:02:05	11:16:05
356	303	25	Matthew Talbot	141	M50-54	NZL	00:15:12	05:59:40	04:49:43	11:17:08
368	313	26	Trace Lund	514	M50-54	USA	00:20:55	05:32:50	05:03:46	11:20:55