Monty Douglas -
Ironman Maryland 2023
Quick facts
668/548/66All/Gender/AG
M50-54Age group
1102Bib number
USANationality
22:28 | 7:00:24 | 5:05:26 | 12:57:09 |
Compare Monty Douglas with other athletes!
1102 Douglas
929 Ulku ×
393 Roa ×
376 Quillen ×
274 Medeiros ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:22:28 | 00:22:28 | 02:29 min/100m | +02:30 (92.) ● | +03:23 (681.) ● | +03:11 (862.) ● |
Transition | 00:36:11 | 00:13:43 | - | +04:46 (100.) ● | +05:45 (753.) ● | +05:48 (979.) ● | |
Bike | 1.7 km | 00:40:14 | 00:04:03 | 25.19 km/h | -00:08 (42.) ● | -00:03 (358.) ● | -00:08 (415.) ● |
Bike | 10.7 km | 00:58:16 | 00:18:02 | 29.94 km/h | +00:58 (78.) ● | +01:11 (578.) ● | +00:54 (693.) ● |
Bike | 20.6 km | 01:21:22 | 00:23:06 | 25.71 km/h | +02:01 (91.) ● | +02:14 (672.) ● | +01:55 (819.) ● |
Bike | 36.2 km | 01:52:07 | 00:30:45 | 30.44 km/h | +03:14 (98.) ● | +03:28 (704.) ● | +02:58 (855.) ● |
Bike | 61.4 km | 02:55:13 | 01:03:06 | 23.96 km/h | +10:11 (102.) ● | +11:29 (753.) ● | +10:32 (951.) ● |
Bike | 79.3 km | 03:34:29 | 00:39:16 | 27.35 km/h | +01:56 (77.) ● | +02:26 (553.) ● | +01:47 (666.) ● |
Bike | 93.8 km | 04:31:08 | 00:56:39 | 15.36 km/h | +23:12 (109.) ● | +24:17 (794.) ● | +23:26 (1027.) ● |
Bike | 109.3 km | 05:00:00 | 00:28:52 | 32.22 km/h | +00:41 (64.) ● | +01:05 (507.) ● | +00:35 (597.) ● |
Bike | 134.5 km | 05:58:39 | 00:58:39 | 25.78 km/h | +02:49 (72.) ● | +03:33 (537.) ● | +02:41 (652.) ● |
Bike | 152.5 km | 06:37:18 | 00:38:39 | 27.94 km/h | -00:31 (57.) ● | -00:08 (411.) ● | -00:45 (483.) ● |
Bike | 179.8 km | 07:36:35 | 00:59:17 | 27.63 km/h | +01:15 (69.) ● | +02:03 (491.) ● | +01:08 (588.) ● |
Bike | 179.8 km | 07:36:35 | 07:00:24 | 25.66 km/h | +45:38 (89.) ● | +51:35 (665.) ● | +45:03 (815.) ● |
Transition | 07:51:43 | 00:15:08 | - | +04:02 (96.) ● | +05:31 (725.) ● | +05:33 (942.) ● | |
Run | 2.1 km | 08:04:48 | 00:13:05 | 06:13 min/km | -01:54 (33.) ● | -00:16 (422.) ● | -00:31 (501.) ● |
Run | 4.2 km | 08:19:09 | 00:14:21 | 06:50 min/km | -00:18 (59.) ● | +01:14 (562.) ● | +01:00 (692.) ● |
Run | 6.4 km | 08:34:11 | 00:15:02 | 06:49 min/km | -00:17 (57.) ● | +01:19 (568.) ● | +01:05 (697.) ● |
Run | 7.9 km | 08:48:20 | 00:14:09 | 09:26 min/km | +01:30 (75.) ● | +02:49 (658.) ● | +02:36 (834.) ● |
Run | 9.1 km | 08:56:09 | 00:07:49 | 06:30 min/km | +00:38 (77.) ● | +01:23 (654.) ● | +01:16 (821.) ● |
Run | 11 km | 09:12:22 | 00:16:13 | 08:32 min/km | +00:52 (67.) ● | +02:20 (613.) ● | +02:07 (769.) ● |
Run | 13.2 km | 09:27:32 | 00:15:10 | 06:53 min/km | -00:22 (57.) ● | +01:16 (545.) ● | +01:05 (680.) ● |
Run | 15.3 km | 09:43:35 | 00:16:03 | 07:38 min/km | -00:26 (49.) ● | +01:01 (494.) ● | +00:51 (620.) ● |
Run | 17.4 km | 09:58:26 | 00:14:51 | 07:04 min/km | -01:27 (35.) ● | +00:01 (429.) ● | -00:10 (523.) ● |
Run | 19.6 km | 10:13:57 | 00:15:31 | 07:03 min/km | -01:48 (43.) ● | +00:06 (436.) ● | -00:02 (540.) ● |
Run | 21.1 km | 10:26:55 | 00:12:58 | 08:38 min/km | -00:52 (43.) ● | +00:13 (412.) ● | +00:04 (513.) ● |
Run | 22.3 km | 10:34:14 | 00:07:19 | 06:05 min/km | -00:39 (46.) ● | +00:10 (459.) ● | +00:06 (568.) ● |
Run | 24.2 km | 10:50:57 | 00:16:43 | 08:47 min/km | -00:01 (52.) ● | +01:22 (499.) ● | +01:16 (621.) ● |
Run | 26.3 km | 11:06:25 | 00:15:28 | 07:21 min/km | -01:51 (38.) ● | -00:04 (412.) ● | -00:13 (509.) ● |
Run | 28.4 km | 11:21:46 | 00:15:21 | 07:18 min/km | -02:48 (27.) ● | -01:12 (320.) ● | -01:18 (404.) ● |
Run | 30.5 km | 11:36:21 | 00:14:35 | 06:56 min/km | -03:05 (25.) ● | -01:34 (286.) ● | -01:42 (354.) ● |
Run | 32.7 km | 11:52:37 | 00:16:16 | 07:23 min/km | -01:45 (41.) ● | -00:22 (403.) ● | -00:29 (498.) ● |
Run | 34.3 km | 12:06:53 | 00:14:16 | 08:55 min/km | -00:09 (52.) ● | +00:47 (462.) ● | +00:39 (575.) ● |
Run | 35.4 km | 12:13:27 | 00:06:34 | 05:58 min/km | -01:46 (23.) ● | -01:07 (276.) ● | -01:12 (337.) ● |
Run | 37.3 km | 12:26:06 | 00:12:39 | 06:39 min/km | -04:23 (12.) ● | -03:20 (166.) ● | -03:31 (206.) ● |
Run | 39.5 km | 12:39:39 | 00:13:33 | 06:09 min/km | -04:02 (17.) ● | -02:28 (268.) ● | -02:40 (325.) ● |
Run | 41.6 km | 12:52:30 | 00:12:51 | 06:07 min/km | -04:57 (13.) ● | -03:14 (195.) ● | -03:26 (239.) ● |
Run | 42.3 km | 12:56:56 | 00:04:26 | 06:20 min/km | -01:09 (22.) ● | -00:35 (326.) ● | -00:38 (401.) ● |
Run | 42.4 km | 12:57:09 | 00:00:13 | 02:09 min/km | -00:03 (70.) ● | ±00:00 (561.) ● | ±00:00 (713.) ● |
Run | 42.4 km | 12:57:09 | 05:05:26 | 07:12 min/km | -31:02 (41.) ● | -00:11 (411.) ● | -03:47 (500.) ● |
Total | 223.1 km | 12:57:09 | 12:57:09 | 17.22 km/h | +25:54 (66.) ● | +01:06:03 (548.) ● | +55:48 (668.) ● |