Emily Cova -
Ironman Maryland 2023

Quick facts

516/80/13All/Gender/AG

F40-44Age group

1133Bib number

USANationality


16:16	6:18:24	5:17:27	12:05:06

Compare Emily Cova with other athletes!

1133 Cova

360 Fuchs ×

513 Trotter ×

1023 Pittman ×

651 Hanson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:16	00:16:16	01:48 min/100m	-03:31 (5.) ●	-03:39 (42.) ●	-03:01 (205.) ●
Transition		00:21:42	00:05:26	-	-02:27 (8.) ●	-02:18 (54.) ●	-02:29 (244.) ●
Bike	1.7 km	00:26:10	00:04:28	22.84 km/h	-00:04 (15.) ●	+00:03 (136.) ●	+00:17 (744.) ●
Bike	10.7 km	00:43:59	00:17:49	30.31 km/h	-00:34 (14.) ●	-00:15 (99.) ●	+00:41 (635.) ●
Bike	20.6 km	01:05:26	00:21:27	27.69 km/h	-00:56 (13.) ●	-00:48 (82.) ●	+00:16 (563.) ●
Bike	36.2 km	01:34:00	00:28:34	32.77 km/h	-01:03 (14.) ●	-00:52 (92.) ●	+00:47 (619.) ●
Bike	61.4 km	02:25:30	00:51:30	29.36 km/h	-04:59 (10.) ●	-04:20 (62.) ●	-01:04 (467.) ●
Bike	79.3 km	03:03:08	00:37:38	28.54 km/h	-02:12 (13.) ●	-02:00 (78.) ●	+00:09 (543.) ●
Bike	93.8 km	03:35:46	00:32:38	26.66 km/h	-03:21 (13.) ●	-03:27 (83.) ●	-00:35 (535.) ●
Bike	109.3 km	04:05:20	00:29:34	31.45 km/h	-00:41 (18.) ●	-00:25 (106.) ●	+01:17 (665.) ●
Bike	134.5 km	05:00:05	00:54:45	27.62 km/h	-04:29 (13.) ●	-04:10 (75.) ●	-01:13 (488.) ●
Bike	152.5 km	05:40:33	00:40:28	26.69 km/h	-01:20 (16.) ●	-01:02 (99.) ●	+01:04 (609.) ●
Bike	179.8 km	06:40:06	00:59:33	27.51 km/h	-02:38 (18.) ●	-01:45 (99.) ●	+01:24 (603.) ●
Bike	179.8 km	06:40:06	06:18:24	28.51 km/h	-22:17 (13.) ●	-19:01 (79.) ●	+03:03 (543.) ●
Transition		06:47:39	00:07:33	-	-01:47 (10.) ●	-01:54 (72.) ●	-02:02 (329.) ●
Run	2.1 km	07:00:51	00:13:12	06:17 min/km	-01:49 (10.) ●	-01:17 (85.) ●	-00:24 (522.) ●
Run	4.2 km	07:13:40	00:12:49	06:06 min/km	-01:42 (11.) ●	-01:19 (76.) ●	-00:32 (491.) ●
Run	6.4 km	07:27:36	00:13:56	06:19 min/km	-01:20 (13.) ●	-00:46 (93.) ●	-00:01 (564.) ●
Run	7.9 km	07:38:49	00:11:13	07:28 min/km	-01:22 (13.) ●	-01:06 (86.) ●	-00:20 (511.) ●
Run	9.1 km	07:45:06	00:06:17	05:14 min/km	-00:53 (11.) ●	-00:40 (83.) ●	-00:16 (505.) ●
Run	11 km	07:59:35	00:14:29	07:37 min/km	-00:43 (15.) ●	-00:19 (101.) ●	+00:23 (581.) ●
Run	13.2 km	08:13:17	00:13:42	06:13 min/km	-01:34 (13.) ●	-01:00 (90.) ●	-00:23 (510.) ●
Run	15.3 km	08:27:57	00:14:40	06:59 min/km	-01:29 (13.) ●	-01:05 (88.) ●	-00:32 (481.) ●
Run	17.4 km	08:43:03	00:15:06	07:11 min/km	-00:44 (15.) ●	-00:30 (100.) ●	+00:05 (543.) ●
Run	19.6 km	08:58:28	00:15:25	07:00 min/km	-00:55 (14.) ●	-00:36 (102.) ●	-00:08 (529.) ●
Run	21.1 km	09:10:30	00:12:02	08:01 min/km	-01:39 (12.) ●	-01:19 (79.) ●	-00:52 (412.) ●
Run	22.3 km	09:18:20	00:07:50	06:31 min/km	+00:12 (20.) ●	+00:23 (136.) ●	+00:37 (653.) ●
Run	24.2 km	09:34:15	00:15:55	08:22 min/km	-00:08 (19.) ●	+00:06 (111.) ●	+00:28 (544.) ●
Run	26.3 km	09:49:44	00:15:29	07:22 min/km	-01:00 (14.) ●	-00:42 (99.) ●	-00:12 (511.) ●
Run	28.4 km	10:06:48	00:17:04	08:07 min/km	-00:18 (17.) ●	+00:06 (113.) ●	+00:25 (559.) ●
Run	30.5 km	10:22:41	00:15:53	07:33 min/km	-01:47 (14.) ●	-00:49 (96.) ●	-00:24 (488.) ●
Run	32.7 km	10:39:45	00:17:04	07:45 min/km	-00:28 (17.) ●	-00:08 (115.) ●	+00:19 (562.) ●
Run	34.3 km	10:58:18	00:18:33	11:35 min/km	+04:15 (33.) ●	+04:29 (221.) ●	+04:56 (974.) ●
Run	35.4 km	11:08:27	00:10:09	09:13 min/km	+01:51 (28.) ●	+02:07 (196.) ●	+02:23 (873.) ●
Run	37.3 km	11:26:52	00:18:25	09:41 min/km	+01:01 (21.) ●	+01:40 (151.) ●	+02:15 (736.) ●
Run	39.5 km	11:43:40	00:16:48	07:38 min/km	-00:57 (17.) ●	-00:04 (122.) ●	+00:35 (605.) ●
Run	41.6 km	12:00:21	00:16:41	07:56 min/km	-00:58 (19.) ●	-00:19 (114.) ●	+00:24 (597.) ●
Run	42.3 km	12:04:56	00:04:35	06:32 min/km	-00:57 (10.) ●	-00:39 (85.) ●	-00:29 (445.) ●
Run	42.4 km	12:05:06	00:00:10	01:39 min/km	-00:04 (12.) ●	-00:03 (87.) ●	-00:03 (430.) ●
Run	42.4 km	12:05:06	05:17:27	07:29 min/km	-13:28 (16.) ●	-03:50 (105.) ●	+08:14 (560.) ●
Total	223.1 km	12:05:06	12:05:06	18.46 km/h	-43:30 (13.) ●	-30:42 (80.) ●	+03:45 (516.) ●

Ovr	Gen	Div	Name	#	AG
402	63	8	Catherine Tibbs	245	F40-44	USA	00:16:34	06:32:32	04:28:42	11:30:24
417	67	9	Meredith Whitehurst	1093	F40-44	USA	00:18:28	06:18:41	04:48:33	11:37:38
454	69	10	Chandra Capen	343	F40-44	USA	00:18:13	05:56:41	05:14:19	11:48:43
486	75	11	Miriam Fuchs	360	F40-44	USA	00:22:57	06:09:14	05:04:33	11:56:31
515	79	12	Kathryn Trotter	513	F40-44	USA	00:19:46	06:30:03	04:59:47	12:04:35
516	80	13	Emily Cova	1133	F40-44	USA	00:16:16	06:18:24	05:17:27	12:05:06
525	83	14	Erin Pittman	1023	F40-44	USA	00:18:52	06:20:33	05:15:02	12:07:28
544	87	15	Kimberly Hanson	651	F40-44	USA	00:19:16	06:42:57	04:49:15	12:12:47
569	94	16	Sarah Sharon	837	F40-44	USA	00:19:34	06:17:20	05:27:32	12:18:55
576	99	17	Catherine Moreau	544	F40-44	CAN	00:21:28	06:48:18	04:56:50	12:22:29