Alphonso Keaton -
Ironman Maryland 2023

Quick facts

970/753/38All/Gender/AG

M60-64Age group

1148Bib number

USANationality


22:13	6:56:13	7:17:45	14:56:39

Compare Alphonso Keaton with other athletes!

1148 Keaton

706 van Marter ×

817 Devito ×

465 Lull ×

1172 Radecki Jr ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:22:13	00:22:13	02:28 min/100m	+01:44 (31.) ●	+03:08 (669.) ●	+02:56 (847.) ●
Transition		00:31:36	00:09:23	-	+00:14 (22.) ●	+01:25 (560.) ●	+01:28 (731.) ●
Bike	1.7 km	00:36:05	00:04:29	22.75 km/h	+00:13 (28.) ●	+00:23 (618.) ●	+00:18 (756.) ●
Bike	10.7 km	00:55:22	00:19:17	28 km/h	+01:46 (36.) ●	+02:26 (704.) ●	+02:09 (873.) ●
Bike	20.6 km	01:18:19	00:22:57	25.88 km/h	+01:38 (35.) ●	+02:05 (657.) ●	+01:46 (802.) ●
Bike	36.2 km	01:47:59	00:29:40	31.55 km/h	+01:32 (31.) ●	+02:23 (631.) ●	+01:53 (751.) ●
Bike	61.4 km	02:44:47	00:56:48	26.62 km/h	+03:22 (30.) ●	+05:11 (609.) ●	+04:14 (746.) ●
Bike	79.3 km	03:25:34	00:40:47	26.33 km/h	+02:49 (30.) ●	+03:57 (633.) ●	+03:18 (770.) ●
Bike	93.8 km	04:00:26	00:34:52	24.95 km/h	+01:17 (27.) ●	+02:30 (551.) ●	+01:39 (657.) ●
Bike	109.3 km	04:31:52	00:31:26	29.59 km/h	+02:54 (34.) ●	+03:39 (684.) ●	+03:09 (833.) ●
Bike	134.5 km	05:40:09	01:08:17	22.14 km/h	+11:52 (41.) ●	+13:11 (730.) ●	+12:19 (933.) ●
Bike	152.5 km	06:21:43	00:41:34	25.98 km/h	+01:53 (28.) ●	+02:47 (561.) ●	+02:10 (682.) ●
Bike	179.8 km	07:27:49	01:06:06	24.78 km/h	+07:30 (38.) ●	+08:52 (694.) ●	+07:57 (863.) ●
Bike	179.8 km	07:27:49	06:56:13	25.92 km/h	+36:46 (33.) ●	+47:24 (649.) ●	+40:52 (790.) ●
Transition		07:38:54	00:11:05	-	+00:15 (24.) ●	+01:28 (532.) ●	+01:30 (695.) ●
Run	2.1 km	08:00:49	00:21:55	10:26 min/km	+06:55 (40.) ●	+08:34 (781.) ●	+08:19 (1012.) ●
Run	4.2 km	08:21:11	00:20:22	09:41 min/km	+05:46 (40.) ●	+07:15 (778.) ●	+07:01 (1010.) ●
Run	6.4 km	08:42:37	00:21:26	09:44 min/km	+06:20 (41.) ●	+07:43 (775.) ●	+07:29 (1007.) ●
Run	7.9 km	08:59:21	00:16:44	11:09 min/km	+04:23 (42.) ●	+05:24 (758.) ●	+05:11 (977.) ●
Run	9.1 km	09:09:46	00:10:25	08:40 min/km	+03:04 (41.) ●	+03:59 (779.) ●	+03:52 (1011.) ●
Run	11 km	09:29:06	00:19:20	10:10 min/km	+03:54 (40.) ●	+05:27 (751.) ●	+05:14 (977.) ●
Run	13.2 km	09:49:37	00:20:31	09:19 min/km	+04:52 (41.) ●	+06:37 (765.) ●	+06:26 (991.) ●
Run	15.3 km	10:09:41	00:20:04	09:33 min/km	+03:14 (38.) ●	+05:02 (733.) ●	+04:52 (946.) ●
Run	17.4 km	10:28:49	00:19:08	09:06 min/km	+02:32 (33.) ●	+04:18 (702.) ●	+04:07 (904.) ●
Run	19.6 km	10:49:48	00:20:59	09:32 min/km	+03:33 (36.) ●	+05:34 (721.) ●	+05:26 (937.) ●
Run	21.1 km	11:06:03	00:16:15	10:50 min/km	+02:25 (35.) ●	+03:30 (693.) ●	+03:21 (894.) ●
Run	22.3 km	11:16:18	00:10:15	08:32 min/km	+02:05 (37.) ●	+03:06 (746.) ●	+03:02 (971.) ●
Run	24.2 km	11:35:38	00:19:20	10:10 min/km	+01:54 (33.) ●	+03:59 (707.) ●	+03:53 (912.) ●
Run	26.3 km	11:57:11	00:21:33	10:15 min/km	+04:27 (36.) ●	+06:01 (747.) ●	+05:52 (971.) ●
Run	28.4 km	12:19:16	00:22:05	10:30 min/km	+04:06 (38.) ●	+05:32 (747.) ●	+05:26 (969.) ●
Run	30.5 km	12:41:24	00:22:08	10:32 min/km	+04:12 (38.) ●	+05:59 (746.) ●	+05:51 (966.) ●
Run	32.7 km	13:05:01	00:23:37	10:44 min/km	+05:03 (39.) ●	+06:59 (760.) ●	+06:52 (990.) ●
Run	34.3 km	13:23:25	00:18:24	11:30 min/km	+03:32 (37.) ●	+04:55 (747.) ●	+04:47 (965.) ●
Run	35.4 km	13:34:56	00:11:31	10:28 min/km	+02:53 (40.) ●	+03:50 (757.) ●	+03:45 (983.) ●
Run	37.3 km	13:57:06	00:22:10	11:40 min/km	+04:50 (41.) ●	+06:11 (756.) ●	+06:00 (976.) ●
Run	39.5 km	14:21:46	00:24:40	11:12 min/km	+06:37 (41.) ●	+08:39 (781.) ●	+08:27 (1012.) ●
Run	41.6 km	14:47:48	00:26:02	12:23 min/km	+07:51 (40.) ●	+09:57 (786.) ●	+09:45 (1017.) ●
Run	42.3 km	14:56:20	00:08:32	12:11 min/km	+02:50 (40.) ●	+03:31 (778.) ●	+03:28 (1011.) ●
Run	42.4 km	14:56:39	00:00:19	03:09 min/km	+00:05 (37.) ●	+00:06 (716.) ●	+00:06 (932.) ●
Run	42.4 km	14:56:39	07:17:45	10:19 min/km	+01:37:23 (42.) ●	+02:12:08 (782.) ●	+02:08:32 (1014.) ●
Total	223.1 km	14:56:39	14:56:39	14.93 km/h	+02:16:22 (38.) ●	+03:05:33 (753.) ●	+02:55:18 (970.) ●

Ovr	Gen	Div	Name	#	AG
882	698	33	Ed Foss	596	M60-64	USA	00:23:37	07:11:26	06:16:25	14:13:00
892	706	34	Thomas Dowd	453	M60-64	USA	00:21:43	06:35:46	06:49:47	14:16:28
944	733	35	Steve Stolz	305	M60-64	USA	00:17:02	06:44:08	07:13:29	14:39:19
945	734	36	Matthew van Marter	706	M60-64	USA	00:20:05	07:10:14	06:52:19	14:39:22
962	747	37	Michael Devito	817	M60-64	USA	00:29:35	07:35:06	06:24:38	14:49:16
970	753	38	Alphonso Keaton	1148	M60-64	USA	00:22:13	06:56:13	07:17:45	14:56:39
980	760	39	Andrew Lull	465	M60-64	USA	00:21:07	07:14:37	07:01:31	15:01:19
988	767	40	Robert Radecki Jr	1172	M60-64	USA	00:26:16	07:12:27	07:06:49	15:06:32
998	773	41	John Dickens	316	M60-64	USA	00:22:42	07:30:50	06:42:37	15:10:15
1003	778	42	Bill Begg	1100	M60-64	USA	00:27:03	07:25:03	06:52:12	15:15:02