Jason Cruz -
Ironman Maryland 2023

Quick facts

811/652/78All/Gender/AG

M45-49Age group

1168Bib number

USANationality


20:56	7:04:52	6:04:46	13:48:07

Compare Jason Cruz with other athletes!

1168 Cruz

330 de Abrew ×

503 Lillge ×

1211 Kaplan ×

325 Rice ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:20:56	00:20:56	02:19 min/100m	+01:13 (67.) ●	+01:51 (588.) ●	+01:39 (733.) ●
Transition		00:29:19	00:08:23	-	+00:38 (55.) ●	+00:25 (473.) ●	+00:28 (617.) ●
Bike	1.7 km	00:34:11	00:04:52	20.96 km/h	+00:51 (91.) ●	+00:46 (747.) ●	+00:41 (952.) ●
Bike	10.7 km	00:53:23	00:19:12	28.13 km/h	+02:39 (85.) ●	+02:21 (699.) ●	+02:04 (863.) ●
Bike	20.6 km	01:16:26	00:23:03	25.77 km/h	+02:37 (86.) ●	+02:11 (667.) ●	+01:52 (814.) ●
Bike	36.2 km	01:47:02	00:30:36	30.59 km/h	+03:24 (87.) ●	+03:19 (691.) ●	+02:49 (837.) ●
Bike	61.4 km	02:48:16	01:01:14	24.69 km/h	+10:38 (88.) ●	+09:37 (717.) ●	+08:40 (895.) ●
Bike	79.3 km	03:28:06	00:39:50	26.96 km/h	+03:42 (75.) ●	+03:00 (578.) ●	+02:21 (702.) ●
Bike	93.8 km	04:03:20	00:35:14	24.69 km/h	+03:33 (75.) ●	+02:52 (567.) ●	+02:01 (678.) ●
Bike	109.3 km	04:34:23	00:31:03	29.95 km/h	+03:33 (82.) ●	+03:16 (665.) ●	+02:46 (805.) ●
Bike	134.5 km	05:41:30	01:07:07	22.53 km/h	+13:00 (85.) ●	+12:01 (710.) ●	+11:09 (905.) ●
Bike	152.5 km	06:25:39	00:44:09	24.46 km/h	+05:49 (82.) ●	+05:22 (660.) ●	+04:45 (817.) ●
Bike	179.8 km	07:34:11	01:08:32	23.9 km/h	+12:11 (86.) ●	+11:18 (738.) ●	+10:23 (929.) ●
Bike	179.8 km	07:34:11	07:04:52	25.39 km/h	+01:01:57 (83.) ●	+56:03 (686.) ●	+49:31 (843.) ●
Transition		07:43:21	00:09:10	-	-00:12 (54.) ●	-00:27 (399.) ●	-00:25 (516.) ●
Run	2.1 km	08:01:02	00:17:41	08:25 min/km	+04:12 (83.) ●	+04:20 (708.) ●	+04:05 (909.) ●
Run	4.2 km	08:16:44	00:15:42	07:28 min/km	+02:33 (79.) ●	+02:35 (664.) ●	+02:21 (834.) ●
Run	6.4 km	08:32:48	00:16:04	07:18 min/km	+02:32 (76.) ●	+02:21 (646.) ●	+02:07 (809.) ●
Run	7.9 km	08:45:53	00:13:05	08:43 min/km	+01:57 (72.) ●	+01:45 (599.) ●	+01:32 (749.) ●
Run	9.1 km	08:53:57	00:08:04	06:43 min/km	+01:44 (80.) ●	+01:38 (669.) ●	+01:31 (848.) ●
Run	11 km	09:09:34	00:15:37	08:13 min/km	+01:30 (64.) ●	+01:44 (565.) ●	+01:31 (695.) ●
Run	13.2 km	09:25:28	00:15:54	07:13 min/km	+02:15 (70.) ●	+02:00 (591.) ●	+01:49 (753.) ●
Run	15.3 km	09:42:10	00:16:42	07:57 min/km	+01:56 (66.) ●	+01:40 (539.) ●	+01:30 (687.) ●
Run	17.4 km	09:58:52	00:16:42	07:57 min/km	+01:58 (68.) ●	+01:52 (561.) ●	+01:41 (704.) ●
Run	19.6 km	10:17:23	00:18:31	08:24 min/km	+03:02 (76.) ●	+03:06 (630.) ●	+02:58 (804.) ●
Run	21.1 km	10:32:11	00:14:48	09:52 min/km	+01:57 (67.) ●	+02:03 (580.) ●	+01:54 (738.) ●
Run	22.3 km	10:41:32	00:09:21	07:47 min/km	+02:02 (79.) ●	+02:12 (693.) ●	+02:08 (896.) ●
Run	24.2 km	10:58:55	00:17:23	09:08 min/km	+01:46 (60.) ●	+02:02 (560.) ●	+01:56 (704.) ●
Run	26.3 km	11:16:43	00:17:48	08:28 min/km	+02:00 (61.) ●	+02:16 (560.) ●	+02:07 (705.) ●
Run	28.4 km	11:34:43	00:18:00	08:34 min/km	+01:05 (59.) ●	+01:27 (517.) ●	+01:21 (651.) ●
Run	30.5 km	11:53:26	00:18:43	08:54 min/km	+02:00 (63.) ●	+02:34 (597.) ●	+02:26 (761.) ●
Run	32.7 km	12:13:13	00:19:47	08:59 min/km	+02:31 (65.) ●	+03:09 (607.) ●	+03:02 (771.) ●
Run	34.3 km	12:28:41	00:15:28	09:40 min/km	+01:38 (66.) ●	+01:59 (568.) ●	+01:51 (714.) ●
Run	35.4 km	12:38:48	00:10:07	09:11 min/km	+02:11 (73.) ●	+02:26 (673.) ●	+02:21 (868.) ●
Run	37.3 km	12:58:08	00:19:20	10:10 min/km	+03:03 (70.) ●	+03:21 (634.) ●	+03:10 (807.) ●
Run	39.5 km	13:19:48	00:21:40	09:50 min/km	+05:20 (80.) ●	+05:39 (710.) ●	+05:27 (915.) ●
Run	41.6 km	13:40:54	00:21:06	10:02 min/km	+04:47 (78.) ●	+05:01 (682.) ●	+04:49 (881.) ●
Run	42.3 km	13:47:52	00:06:58	09:57 min/km	+01:50 (78.) ●	+01:57 (712.) ●	+01:54 (917.) ●
Run	42.4 km	13:48:07	00:00:15	02:29 min/km	+00:02 (78.) ●	+00:02 (642.) ●	+00:02 (819.) ●
Run	42.4 km	13:48:07	06:04:46	08:36 min/km	+55:51 (74.) ●	+59:09 (646.) ●	+55:33 (810.) ●
Total	223.1 km	13:48:07	13:48:07	16.16 km/h	+01:59:27 (78.) ●	+01:57:01 (652.) ●	+01:46:46 (811.) ●

Ovr	Gen	Div	Name	#	AG
749	610	73	Brandon Sharp	342	M45-49	USA	00:27:27	05:53:25	06:41:51	13:20:54
757	615	74	Steve Jaytcox	485	M45-49	USA	00:20:37	06:41:38	05:59:08	13:23:13
790	635	75	Bert Corderman	736	M45-49	USA	00:24:11	05:47:48	06:55:51	13:40:20
798	642	76	Nadira de Abrew	330	M45-49	USA	00:19:52	06:33:33	06:33:09	13:43:36
806	649	77	Phillip Lillge	503	M45-49	USA	00:18:22	06:22:56	06:40:07	13:45:43
811	652	78	Jason Cruz	1168	M45-49	USA	00:20:56	07:04:52	06:04:46	13:48:07
814	655	79	David Kaplan	1211	M45-49	USA	00:22:13	06:45:15	06:21:49	13:49:00
829	665	80	Brad Rice	325	M45-49	USA	00:23:58	06:17:53	06:39:57	13:53:57
830	666	81	Aaron Werner	695	M45-49	USA	00:20:08	06:37:51	06:33:14	13:54:02
841	677	82	Michael Kreft	569	M45-49	USA	00:20:11	07:18:56	05:54:25	13:58:18