Matt Minson -
Ironman Maryland 2023

Quick facts

416/350/52All/Gender/AG

M40-44Age group

1178Bib number

USANationality


19:08	6:00:55	5:09:08	11:37:21

Compare Matt Minson with other athletes!

1178 Minson

805 MacDonald ×

1135 Primrose ×

348 Guiffre ×

413 Brown ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:19:08	00:19:08	02:07 min/100m	+00:19 (62.) ●	+00:03 (427.) ●	-00:09 (517.) ●
Transition		00:22:48	00:03:40	-	-04:16 (6.) ●	-04:18 (43.) ●	-04:15 (64.) ●
Bike	1.7 km	00:26:48	00:04:00	25.5 km/h	-00:03 (47.) ●	-00:06 (325.) ●	-00:11 (376.) ●
Bike	10.7 km	00:43:06	00:16:18	33.13 km/h	-00:22 (52.) ●	-00:33 (320.) ●	-00:50 (356.) ●
Bike	20.6 km	01:03:37	00:20:31	28.95 km/h	-00:05 (54.) ●	-00:21 (353.) ●	-00:40 (398.) ●
Bike	36.2 km	01:30:25	00:26:48	34.93 km/h	±00:00 (56.) ●	-00:29 (353.) ●	-00:59 (394.) ●
Bike	61.4 km	02:22:19	00:51:54	29.13 km/h	+01:17 (68.) ●	+00:17 (424.) ●	-00:40 (487.) ●
Bike	79.3 km	02:58:04	00:35:45	30.04 km/h	±00:00 (54.) ●	-01:05 (338.) ●	-01:44 (385.) ●
Bike	93.8 km	03:27:44	00:29:40	29.33 km/h	-02:23 (48.) ●	-02:42 (320.) ●	-03:33 (362.) ●
Bike	109.3 km	03:55:36	00:27:52	33.37 km/h	+00:25 (63.) ●	+00:05 (407.) ●	-00:25 (465.) ●
Bike	134.5 km	04:47:43	00:52:07	29.01 km/h	-02:23 (48.) ●	-02:59 (324.) ●	-03:51 (373.) ●
Bike	152.5 km	05:26:34	00:38:51	27.8 km/h	+00:33 (63.) ●	+00:04 (421.) ●	-00:33 (494.) ●
Bike	179.8 km	06:23:43	00:57:09	28.66 km/h	+00:34 (64.) ●	-00:05 (420.) ●	-01:00 (494.) ●
Bike	179.8 km	06:23:43	06:00:55	29.89 km/h	-02:27 (52.) ●	-07:54 (355.) ●	-14:26 (404.) ●
Transition		06:28:13	00:04:30	-	-05:28 (12.) ●	-05:07 (75.) ●	-05:05 (100.) ●
Run	2.1 km	06:41:12	00:12:59	06:10 min/km	-00:15 (57.) ●	-00:22 (410.) ●	-00:37 (487.) ●
Run	4.2 km	06:54:50	00:13:38	06:29 min/km	+00:46 (71.) ●	+00:31 (494.) ●	+00:17 (596.) ●
Run	6.4 km	07:08:43	00:13:53	06:18 min/km	+00:16 (71.) ●	+00:10 (471.) ●	-00:04 (562.) ●
Run	7.9 km	07:19:27	00:10:44	07:09 min/km	-00:33 (55.) ●	-00:36 (374.) ●	-00:49 (438.) ●
Run	9.1 km	07:26:00	00:06:33	05:27 min/km	+00:17 (67.) ●	+00:07 (464.) ●	±00:00 (563.) ●
Run	11 km	07:39:44	00:13:44	07:13 min/km	-00:01 (65.) ●	-00:09 (420.) ●	-00:22 (500.) ●
Run	13.2 km	07:53:43	00:13:59	06:21 min/km	+00:16 (68.) ●	+00:05 (447.) ●	-00:06 (545.) ●
Run	15.3 km	08:08:47	00:15:04	07:10 min/km	+00:06 (65.) ●	+00:02 (432.) ●	-00:08 (532.) ●
Run	17.4 km	08:23:45	00:14:58	07:07 min/km	+00:05 (66.) ●	+00:08 (439.) ●	-00:03 (535.) ●
Run	19.6 km	08:40:33	00:16:48	07:38 min/km	+01:23 (72.) ●	+01:23 (511.) ●	+01:15 (655.) ●
Run	21.1 km	08:53:45	00:13:12	08:48 min/km	+00:16 (62.) ●	+00:27 (437.) ●	+00:18 (542.) ●
Run	22.3 km	09:01:42	00:07:57	06:37 min/km	+00:56 (75.) ●	+00:48 (534.) ●	+00:44 (675.) ●
Run	24.2 km	09:16:39	00:14:57	07:52 min/km	-00:15 (54.) ●	-00:24 (359.) ●	-00:30 (449.) ●
Run	26.3 km	09:32:28	00:15:49	07:31 min/km	+00:40 (68.) ●	+00:17 (438.) ●	+00:08 (547.) ●
Run	28.4 km	09:48:32	00:16:04	07:39 min/km	-00:23 (54.) ●	-00:29 (375.) ●	-00:35 (469.) ●
Run	30.5 km	10:05:51	00:17:19	08:14 min/km	+01:35 (77.) ●	+01:10 (507.) ●	+01:02 (632.) ●
Run	32.7 km	10:24:31	00:18:40	08:29 min/km	+02:38 (86.) ●	+02:02 (540.) ●	+01:55 (681.) ●
Run	34.3 km	10:36:24	00:11:53	07:25 min/km	-01:22 (40.) ●	-01:36 (262.) ●	-01:44 (326.) ●
Run	35.4 km	10:43:15	00:06:51	06:13 min/km	-00:36 (47.) ●	-00:50 (314.) ●	-00:55 (384.) ●
Run	37.3 km	10:57:45	00:14:30	07:37 min/km	-01:09 (46.) ●	-01:29 (314.) ●	-01:40 (388.) ●
Run	39.5 km	11:16:16	00:18:31	08:24 min/km	+02:52 (84.) ●	+02:30 (574.) ●	+02:18 (724.) ●
Run	41.6 km	11:32:22	00:16:06	07:39 min/km	+00:20 (66.) ●	+00:01 (444.) ●	-00:11 (549.) ●
Run	42.3 km	11:37:08	00:04:46	06:48 min/km	-00:10 (59.) ●	-00:15 (408.) ●	-00:18 (509.) ●
Run	42.4 km	11:37:21	00:00:13	02:09 min/km	+00:02 (85.) ●	±00:00 (557.) ●	±00:00 (707.) ●
Run	42.4 km	11:37:21	05:09:08	07:17 min/km	+07:44 (60.) ●	+03:31 (432.) ●	-00:05 (523.) ●
Total	223.1 km	11:37:21	11:37:21	19.2 km/h	-04:08 (52.) ●	-13:45 (350.) ●	-24:00 (416.) ●

Ovr	Gen	Div	Name	#	AG
366	312	47	Lorenzo Trujillo	948	M40-44	USA	00:19:27	05:30:14	05:16:09	11:20:14
376	319	48	John Sparks	794	M40-44	USA	00:17:31	05:54:55	04:48:42	11:22:43
387	329	49	Mark Forsyth	995	M40-44	USA	00:17:32	05:24:20	05:30:56	11:24:57
390	332	50	Stephen MacDonald	805	M40-44	USA	00:16:45	05:35:33	05:11:49	11:26:47
414	348	51	Padraig Primrose	1135	M40-44	USA	00:19:54	06:46:05	04:14:20	11:37:06
416	350	52	Matt Minson	1178	M40-44	USA	00:19:08	06:00:55	05:09:08	11:37:21
422	355	53	Frank Guiffre	348	M40-44	USA	00:20:13	05:38:37	05:24:07	11:38:34
425	358	54	Paul Brown	413	M40-44	USA	00:21:44	06:35:51	04:24:07	11:40:12
431	364	55	Robert Reichanek	742	M40-44	USA	00:15:44	05:51:40	05:12:48	11:41:16
434	367	56	John Morrison	1062	M40-44	USA	00:21:09	06:08:44	04:53:27	11:42:04