Sara Carlesimo -
Ironman Maryland 2023

  Quick facts

615/109/15All/Gender/AG

F35-39Age group

1242Bib number

USANationality

15:437:20:184:44:10 12:35:08

  Compare Sara Carlesimo with other athletes!

1242 Carlesimo
1104 Garman × 
1105 Giunta × 
248 Barnett × 
497 Steady × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:15:43 00:15:4301:44 min/100m-04:03 (4.) -04:12 (32.) -03:34 (153.)
Transition 00:22:08 00:06:25 - -01:25 (9.) -01:19 (83.) -01:30 (365.)
Bike1.7 km 00:26:43 00:04:3522.25 km/h+00:16 (20.) +00:10 (163.) +00:24 (838.)
Bike10.7 km 00:44:43 00:18:0030 km/h-00:12 (14.) -00:04 (114.) +00:52 (690.)
Bike20.6 km 01:07:11 00:22:2826.44 km/h+00:08 (14.) +00:13 (124.) +01:17 (739.)
Bike36.2 km 01:38:18 00:31:0730.08 km/h+01:43 (18.) +01:41 (162.) +03:20 (884.)
Bike61.4 km 02:42:18 01:04:0023.63 km/h+07:28 (22.) +08:10 (205.) +11:26 (963.)
Bike79.3 km 03:27:14 00:44:5623.9 km/h+04:50 (24.) +05:18 (203.) +07:27 (944.)
Bike93.8 km 04:06:30 00:39:1622.16 km/h+02:46 (16.) +03:11 (163.) +06:03 (843.)
Bike109.3 km 04:38:34 00:32:0429 km/h+01:56 (20.) +02:05 (173.) +03:47 (874.)
Bike134.5 km 05:44:31 01:05:5722.93 km/h+07:20 (22.) +07:02 (189.) +09:59 (877.)
Bike152.5 km 06:33:51 00:49:2021.89 km/h+06:57 (24.) +07:50 (217.) +09:56 (977.)
Bike179.8 km 07:42:26 01:08:3523.88 km/h+07:34 (23.) +07:17 (192.) +10:26 (931.)
Bike179.8 km 07:42:26 07:20:1824.5 km/h+40:46 (21.) +42:53 (188.) +01:04:57 (916.)
Transition 07:50:58 00:08:32 - -00:16 (14.) -00:55 (100.) -01:03 (441.)
Run2.1 km 08:05:05 00:14:0706:43 min/km+00:30 (15.) -00:22 (114.) +00:31 (635.)
Run4.2 km 08:17:20 00:12:1505:50 min/km-00:56 (10.) -01:53 (67.) -01:06 (419.)
Run6.4 km 08:29:50 00:12:3005:40 min/km-00:56 (12.) -02:12 (62.) -01:27 (379.)
Run7.9 km 08:39:56 00:10:0606:44 min/km-01:11 (11.) -02:13 (55.) -01:27 (368.)
Run9.1 km 08:45:46 00:05:5004:51 min/km-00:25 (12.) -01:07 (62.) -00:43 (402.)
Run11 km 08:57:57 00:12:1106:24 min/km-01:47 (9.) -02:37 (48.) -01:55 (311.)
Run13.2 km 09:10:25 00:12:2805:40 min/km-01:03 (10.) -02:14 (54.) -01:37 (360.)
Run15.3 km 09:23:33 00:13:0806:15 min/km-01:43 (8.) -02:37 (52.) -02:04 (322.)
Run17.4 km 09:36:13 00:12:4006:01 min/km-01:43 (10.) -02:56 (50.) -02:21 (295.)
Run19.6 km 09:49:48 00:13:3506:10 min/km-01:56 (11.) -02:26 (61.) -01:58 (365.)
Run21.1 km 10:01:40 00:11:5207:54 min/km-01:01 (11.) -01:29 (74.) -01:02 (398.)
Run22.3 km 10:07:59 00:06:1905:15 min/km-00:49 (11.) -01:08 (63.) -00:54 (355.)
Run24.2 km 10:21:02 00:13:0306:52 min/km-01:59 (11.) -02:46 (56.) -02:24 (283.)
Run26.3 km 10:34:52 00:13:5006:35 min/km-01:18 (12.) -02:21 (69.) -01:51 (352.)
Run28.4 km 10:49:55 00:15:0307:10 min/km-01:05 (13.) -01:55 (76.) -01:36 (375.)
Run30.5 km 11:04:42 00:14:4707:02 min/km-00:57 (13.) -01:55 (76.) -01:30 (377.)
Run32.7 km 11:20:45 00:16:0307:17 min/km-00:12 (14.) -01:09 (92.) -00:42 (472.)
Run34.3 km 11:35:22 00:14:3709:08 min/km+01:14 (18.) +00:33 (124.) +01:00 (619.)
Run35.4 km 11:42:39 00:07:1706:37 min/km-00:25 (13.) -00:45 (91.) -00:29 (473.)
Run37.3 km 11:57:55 00:15:1608:02 min/km-00:30 (13.) -01:29 (83.) -00:54 (446.)
Run39.5 km 12:14:00 00:16:0507:18 min/km+00:21 (16.) -00:47 (105.) -00:08 (545.)
Run41.6 km 12:30:06 00:16:0607:39 min/km+00:21 (15.) -00:54 (106.) -00:11 (550.)
Run42.3 km 12:34:58 00:04:5206:57 min/km±00:00 (15.) -00:22 (107.) -00:12 (545.)
Run42.4 km 12:35:08 00:00:1001:39 min/km-00:01 (12.) -00:03 (91.) -00:03 (452.)
Run42.4 km 12:35:08 04:44:1006:42 min/km-17:31 (12.) -37:07 (71.) -25:03 (376.)
Total 223.1 km 12:35:08 12:35:0817.73 km/h+17:31 (15.) -00:40 (109.) +33:47 (615.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance