Andrew Herzog -
Ironman Maryland 2023

  Quick facts

260/221/33All/Gender/AG

M35-39Age group

1246Bib number

USANationality

21:306:20:013:44:55 10:40:40

  Compare Andrew Herzog with other athletes!

1246 Herzog
291 Schmauder × 
470 Kelley × 
1207 Merlino × 
895 Santana × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:21:30 00:21:3002:23 min/100m+02:38 (85.) +02:25 (628.) +02:13 (791.)
Transition 00:27:55 00:06:25 - -01:24 (37.) -01:33 (283.) -01:30 (366.)
Bike1.7 km 00:31:55 00:04:0025.5 km/h-00:05 (46.) -00:06 (328.) -00:11 (380.)
Bike10.7 km 00:49:39 00:17:4430.45 km/h+01:03 (70.) +00:53 (520.) +00:36 (612.)
Bike20.6 km 01:10:52 00:21:1328 km/h+00:37 (65.) +00:21 (455.) +00:02 (524.)
Bike36.2 km 01:38:33 00:27:4133.81 km/h+00:46 (63.) +00:24 (443.) -00:06 (507.)
Bike61.4 km 02:30:38 00:52:0529.03 km/h+01:11 (60.) +00:28 (431.) -00:29 (496.)
Bike79.3 km 03:09:31 00:38:5327.62 km/h+01:36 (66.) +02:03 (538.) +01:24 (644.)
Bike93.8 km 03:44:42 00:35:1124.73 km/h+03:54 (77.) +02:49 (563.) +01:58 (673.)
Bike109.3 km 04:13:15 00:28:3332.57 km/h+01:15 (66.) +00:46 (471.) +00:16 (544.)
Bike134.5 km 05:08:41 00:55:2627.28 km/h+01:14 (64.) +00:20 (439.) -00:32 (522.)
Bike152.5 km 05:48:26 00:39:4527.17 km/h+01:50 (65.) +00:58 (475.) +00:21 (562.)
Bike179.8 km 06:47:56 00:59:3027.53 km/h+03:57 (66.) +02:16 (498.) +01:21 (596.)
Bike179.8 km 06:47:56 06:20:0128.39 km/h+17:18 (63.) +11:12 (473.) +04:40 (556.)
Transition 06:55:45 00:07:49 - -01:22 (39.) -01:48 (284.) -01:46 (362.)
Run2.1 km 07:04:58 00:09:1304:23 min/km-03:19 (9.) -04:08 (47.) -04:23 (56.)
Run4.2 km 07:14:15 00:09:1704:25 min/km-03:03 (12.) -03:50 (52.) -04:04 (62.)
Run6.4 km 07:24:05 00:09:5004:28 min/km-02:54 (12.) -03:53 (61.) -04:07 (74.)
Run7.9 km 07:32:26 00:08:2105:34 min/km-02:15 (19.) -02:59 (121.) -03:12 (139.)
Run9.1 km 07:37:02 00:04:3603:50 min/km-01:19 (17.) -01:50 (85.) -01:57 (98.)
Run11 km 07:47:20 00:10:1805:25 min/km-02:35 (16.) -03:35 (104.) -03:48 (122.)
Run13.2 km 07:58:01 00:10:4104:51 min/km-02:15 (20.) -03:13 (116.) -03:24 (137.)
Run15.3 km 08:09:39 00:11:3805:32 min/km-02:25 (22.) -03:24 (153.) -03:34 (180.)
Run17.4 km 08:20:53 00:11:1405:20 min/km-02:32 (19.) -03:36 (123.) -03:47 (146.)
Run19.6 km 08:32:22 00:11:2905:13 min/km-02:38 (19.) -03:56 (129.) -04:04 (155.)
Run21.1 km 08:41:44 00:09:2206:14 min/km-02:27 (21.) -03:23 (144.) -03:32 (172.)
Run22.3 km 08:47:06 00:05:2204:28 min/km-01:09 (26.) -01:47 (163.) -01:51 (194.)
Run24.2 km 08:58:45 00:11:3906:07 min/km-02:42 (20.) -03:42 (134.) -03:48 (164.)
Run26.3 km 09:10:11 00:11:2605:26 min/km-03:07 (21.) -04:06 (121.) -04:15 (145.)
Run28.4 km 09:22:43 00:12:3205:58 min/km-02:45 (23.) -04:01 (144.) -04:07 (175.)
Run30.5 km 09:34:27 00:11:4405:35 min/km-03:22 (17.) -04:25 (110.) -04:33 (131.)
Run32.7 km 09:46:38 00:12:1105:32 min/km-03:30 (21.) -04:27 (125.) -04:34 (153.)
Run34.3 km 09:56:32 00:09:5406:11 min/km-02:52 (17.) -03:35 (123.) -03:43 (152.)
Run35.4 km 10:02:04 00:05:3205:01 min/km-01:33 (22.) -02:09 (130.) -02:14 (158.)
Run37.3 km 10:13:52 00:11:4806:12 min/km-03:18 (19.) -04:11 (119.) -04:22 (143.)
Run39.5 km 10:25:40 00:11:4805:21 min/km-03:01 (22.) -04:13 (130.) -04:25 (159.)
Run41.6 km 10:37:09 00:11:2905:28 min/km-03:30 (18.) -04:36 (101.) -04:48 (119.)
Run42.3 km 10:40:35 00:03:2604:54 min/km-01:11 (12.) -01:35 (62.) -01:38 (69.)
Run42.4 km 10:40:40 00:00:0500:49 min/km-00:06 (2.) -00:08 (22.) -00:08 (26.)
Run42.4 km 10:40:40 03:44:5505:18 min/km-59:48 (15.) -01:20:42 (98.) -01:24:18 (116.)
Total 223.1 km 10:40:40 10:40:4020.89 km/h-42:38 (33.) -01:10:26 (221.) -01:20:41 (260.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance