Nicole Suss -
Ironman Maryland 2023

Quick facts

189/32/4All/Gender/AG

F25-29Age group

172Bib number

USANationality


16:12	5:26:16	4:19:17	10:07:53

Compare Nicole Suss with other athletes!

172 Suss

981 Sinnott ×

677 Cote-Rouleau ×

644 Mace ×

670 Pesetti ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:12	00:16:12	01:48 min/100m	-02:31 (7.) ●	-03:43 (40.) ●	-03:05 (197.) ●
Transition		00:19:31	00:03:19	-	-04:36 (1.) ●	-04:25 (18.) ●	-04:36 (52.) ●
Bike	1.7 km	00:23:34	00:04:03	25.19 km/h	-00:24 (6.) ●	-00:22 (59.) ●	-00:08 (421.) ●
Bike	10.7 km	00:39:17	00:15:43	34.36 km/h	-02:53 (4.) ●	-02:21 (30.) ●	-01:25 (259.) ●
Bike	20.6 km	00:58:39	00:19:22	30.67 km/h	-03:39 (2.) ●	-02:53 (24.) ●	-01:49 (232.) ●
Bike	36.2 km	01:24:14	00:25:35	36.59 km/h	-04:37 (2.) ●	-03:51 (26.) ●	-02:12 (262.) ●
Bike	61.4 km	02:10:55	00:46:41	32.39 km/h	-11:15 (3.) ●	-09:09 (25.) ●	-05:53 (219.) ●
Bike	79.3 km	02:43:40	00:32:45	32.79 km/h	-08:39 (1.) ●	-06:53 (22.) ●	-04:44 (211.) ●
Bike	93.8 km	03:10:03	00:26:23	32.98 km/h	-10:49 (1.) ●	-09:42 (21.) ●	-06:50 (184.) ●
Bike	109.3 km	03:34:43	00:24:40	37.7 km/h	-06:25 (2.) ●	-05:19 (23.) ●	-03:37 (168.) ●
Bike	134.5 km	04:22:19	00:47:36	31.76 km/h	-15:04 (2.) ●	-11:19 (23.) ●	-08:22 (195.) ●
Bike	152.5 km	04:55:35	00:33:16	32.46 km/h	-09:53 (1.) ●	-08:14 (21.) ●	-06:08 (153.) ●
Bike	179.8 km	05:45:47	00:50:12	32.63 km/h	-14:54 (1.) ●	-11:06 (21.) ●	-07:57 (166.) ●
Bike	179.8 km	05:45:47	05:26:16	33.06 km/h	-01:28:32 (1.) ●	-01:11:09 (22.) ●	-49:05 (182.) ●
Transition		05:48:36	00:02:49	-	-07:03 (1.) ●	-06:38 (6.) ●	-06:46 (13.) ●
Run	2.1 km	06:00:20	00:11:44	05:35 min/km	-02:21 (5.) ●	-02:45 (44.) ●	-01:52 (316.) ●
Run	4.2 km	06:12:17	00:11:57	05:41 min/km	-02:03 (6.) ●	-02:11 (59.) ●	-01:24 (376.) ●
Run	6.4 km	06:24:32	00:12:15	05:34 min/km	-01:53 (8.) ●	-02:27 (53.) ●	-01:42 (347.) ●
Run	7.9 km	06:33:44	00:09:12	06:08 min/km	-03:12 (5.) ●	-03:07 (36.) ●	-02:21 (243.) ●
Run	9.1 km	06:39:15	00:05:31	04:35 min/km	-01:08 (6.) ●	-01:26 (49.) ●	-01:02 (315.) ●
Run	11 km	06:50:41	00:11:26	06:01 min/km	-02:46 (5.) ●	-03:22 (34.) ●	-02:40 (230.) ●
Run	13.2 km	07:02:40	00:11:59	05:26 min/km	-01:45 (7.) ●	-02:43 (44.) ●	-02:06 (292.) ●
Run	15.3 km	07:15:13	00:12:33	05:58 min/km	-02:04 (6.) ●	-03:12 (41.) ●	-02:39 (261.) ●
Run	17.4 km	07:27:47	00:12:34	05:59 min/km	-02:31 (7.) ●	-03:02 (48.) ●	-02:27 (285.) ●
Run	19.6 km	07:40:27	00:12:40	05:45 min/km	-02:29 (7.) ●	-03:21 (44.) ●	-02:53 (264.) ●
Run	21.1 km	07:50:55	00:10:28	06:58 min/km	-02:08 (6.) ●	-02:53 (49.) ●	-02:26 (267.) ●
Run	22.3 km	07:56:36	00:05:41	04:44 min/km	-01:14 (7.) ●	-01:46 (41.) ●	-01:32 (235.) ●
Run	24.2 km	08:09:08	00:12:32	06:35 min/km	-02:41 (7.) ●	-03:17 (43.) ●	-02:55 (232.) ●
Run	26.3 km	08:21:36	00:12:28	05:56 min/km	-03:03 (7.) ●	-03:43 (41.) ●	-03:13 (233.) ●
Run	28.4 km	08:35:31	00:13:55	06:37 min/km	-02:12 (8.) ●	-03:03 (52.) ●	-02:44 (279.) ●
Run	30.5 km	08:49:02	00:13:31	06:26 min/km	-02:34 (7.) ●	-03:11 (50.) ●	-02:46 (255.) ●
Run	32.7 km	09:02:55	00:13:53	06:18 min/km	-02:39 (8.) ●	-03:19 (58.) ●	-02:52 (283.) ●
Run	34.3 km	09:14:30	00:11:35	07:14 min/km	-02:15 (7.) ●	-02:29 (59.) ●	-02:02 (299.) ●
Run	35.4 km	09:20:40	00:06:10	05:36 min/km	-01:15 (7.) ●	-01:52 (50.) ●	-01:36 (267.) ●
Run	37.3 km	09:35:11	00:14:31	07:38 min/km	-01:26 (12.) ●	-02:14 (75.) ●	-01:39 (390.) ●
Run	39.5 km	09:48:36	00:13:25	06:05 min/km	-02:14 (8.) ●	-03:27 (53.) ●	-02:48 (316.) ●
Run	41.6 km	10:03:01	00:14:25	06:51 min/km	-01:27 (11.) ●	-02:35 (73.) ●	-01:52 (387.) ●
Run	42.3 km	10:07:41	00:04:40	06:40 min/km	-00:01 (17.) ●	-00:34 (92.) ●	-00:24 (475.) ●
Run	42.4 km	10:07:53	00:00:12	01:59 min/km	+00:01 (20.) ●	-00:01 (141.) ●	-00:01 (643.) ●
Run	42.4 km	10:07:53	04:19:17	06:06 min/km	-47:20 (7.) ●	-01:02:00 (45.) ●	-49:56 (262.) ●
Total	223.1 km	10:07:53	10:07:53	22.02 km/h	-02:30:02 (4.) ●	-02:27:55 (32.) ●	-01:53:28 (189.) ●

Ovr	Gen	Div	Name	#	AG
130	21	1	Lucille Tasker	697	F25-29	USA	00:15:47	05:26:42	03:47:40	09:37:30
148	24	2	Holly Sinnott	981	F25-29	USA	00:15:12	05:41:12	03:46:38	09:51:49
164	26	3	Marie-Maud Cote-Rouleau	677	F25-29	CAN	00:17:01	05:34:50	03:57:08	09:58:04
189	32	4	Nicole Suss	172	F25-29	USA	00:16:12	05:26:16	04:19:17	10:07:53
266	41	5	Rugile Mace	644	F25-29	LTU	00:19:21	06:11:31	03:58:46	10:43:34
267	42	6	Sydney Pesetti	670	F25-29	USA	00:14:11	06:21:43	03:52:51	10:44:11
299	46	7	McKenna Welshans	1117	F25-29	USA	00:19:32	05:49:45	04:34:29	10:57:46
393	60	8	Emily Dale	375	F25-29	USA	00:17:38	05:49:01	05:07:34	11:26:53
513	78	9	Mara Argyriou	1107	F25-29	CYP	00:20:26	07:27:13	04:05:15	12:04:02
565	93	10	Kelley Johnson	820	F25-29	USA	00:21:04	07:06:58	04:34:56	12:17:54