Scott Williams -
Ironman Maryland 2023

  Quick facts

141/119/2All/Gender/AG

M60-64Age group

187Bib number

NZLNationality

16:235:23:353:51:20 9:44:35

  Compare Scott Williams with other athletes!

187 Williams
828 Schlosser × 
364 Speedie × 
816 Binner × 
265 Briggs × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:16:23 00:16:2301:49 min/100m-04:06 (3.) -02:42 (172.) -02:54 (215.)
Transition 00:21:30 00:05:07 - -04:02 (5.) -02:51 (165.) -02:48 (210.)
Bike1.7 km 00:25:13 00:03:4327.44 km/h-00:33 (4.) -00:23 (163.) -00:28 (186.)
Bike10.7 km 00:40:39 00:15:2634.99 km/h-02:05 (3.) -01:25 (197.) -01:42 (220.)
Bike20.6 km 00:59:57 00:19:1830.78 km/h-02:01 (5.) -01:34 (199.) -01:53 (221.)
Bike36.2 km 01:23:56 00:23:5939.03 km/h-04:09 (1.) -03:18 (126.) -03:48 (140.)
Bike61.4 km 02:10:01 00:46:0532.81 km/h-07:21 (2.) -05:32 (179.) -06:29 (200.)
Bike79.3 km 02:42:21 00:32:2033.22 km/h-05:38 (3.) -04:30 (164.) -05:09 (185.)
Bike93.8 km 03:09:30 00:27:0932.04 km/h-06:26 (4.) -05:13 (193.) -06:04 (222.)
Bike109.3 km 03:35:40 00:26:1035.54 km/h-02:22 (10.) -01:37 (259.) -02:07 (295.)
Bike134.5 km 04:23:48 00:48:0831.41 km/h-08:17 (4.) -06:58 (194.) -07:50 (217.)
Bike152.5 km 04:57:03 00:33:1532.48 km/h-06:26 (1.) -05:32 (131.) -06:09 (151.)
Bike179.8 km 05:45:05 00:48:0234.1 km/h-10:34 (1.) -09:12 (102.) -10:07 (118.)
Bike179.8 km 05:45:05 05:23:3533.34 km/h-55:52 (2.) -45:14 (150.) -51:46 (171.)
Transition 05:53:15 00:08:10 - -02:40 (11.) -01:27 (313.) -01:25 (403.)
Run2.1 km 06:05:37 00:12:2205:53 min/km-02:38 (12.) -00:59 (340.) -01:14 (404.)
Run4.2 km 06:16:39 00:11:0205:15 min/km-03:34 (3.) -02:05 (193.) -02:19 (224.)
Run6.4 km 06:27:55 00:11:1605:07 min/km-03:50 (2.) -02:27 (171.) -02:41 (197.)
Run7.9 km 06:36:36 00:08:4105:47 min/km-03:40 (2.) -02:39 (147.) -02:52 (170.)
Run9.1 km 06:41:45 00:05:0904:17 min/km-02:12 (2.) -01:17 (185.) -01:24 (215.)
Run11 km 06:52:44 00:10:5905:46 min/km-04:27 (2.) -02:54 (156.) -03:07 (182.)
Run13.2 km 07:03:54 00:11:1005:04 min/km-04:29 (3.) -02:44 (160.) -02:55 (187.)
Run15.3 km 07:15:18 00:11:2405:25 min/km-05:26 (3.) -03:38 (129.) -03:48 (153.)
Run17.4 km 07:26:20 00:11:0205:15 min/km-05:34 (3.) -03:48 (112.) -03:59 (133.)
Run19.6 km 07:37:32 00:11:1205:05 min/km-06:14 (1.) -04:13 (107.) -04:21 (127.)
Run21.1 km 07:46:18 00:08:4605:50 min/km-05:04 (2.) -03:59 (96.) -04:08 (113.)
Run22.3 km 07:51:33 00:05:1504:22 min/km-02:55 (3.) -01:54 (142.) -01:58 (171.)
Run24.2 km 08:02:52 00:11:1905:57 min/km-06:07 (2.) -04:02 (110.) -04:08 (134.)
Run26.3 km 08:14:56 00:12:0405:44 min/km-05:02 (4.) -03:28 (166.) -03:37 (201.)
Run28.4 km 08:26:41 00:11:4505:35 min/km-06:14 (2.) -04:48 (101.) -04:54 (118.)
Run30.5 km 08:38:53 00:12:1205:48 min/km-05:44 (2.) -03:57 (139.) -04:05 (167.)
Run32.7 km 08:51:20 00:12:2705:39 min/km-06:07 (3.) -04:11 (141.) -04:18 (172.)
Run34.3 km 09:01:03 00:09:4306:04 min/km-05:09 (3.) -03:46 (117.) -03:54 (144.)
Run35.4 km 09:06:41 00:05:3805:07 min/km-03:00 (2.) -02:03 (142.) -02:08 (173.)
Run37.3 km 09:18:33 00:11:5206:14 min/km-05:28 (3.) -04:07 (123.) -04:18 (148.)
Run39.5 km 09:30:04 00:11:3105:14 min/km-06:32 (1.) -04:30 (105.) -04:42 (130.)
Run41.6 km 09:40:49 00:10:4505:07 min/km-07:26 (1.) -05:20 (58.) -05:32 (68.)
Run42.3 km 09:44:26 00:03:3705:10 min/km-02:05 (1.) -01:24 (91.) -01:27 (108.)
Run42.4 km 09:44:35 00:00:0901:29 min/km-00:05 (7.) -00:04 (236.) -00:04 (291.)
Run42.4 km 09:44:35 03:51:2005:27 min/km-01:49:02 (2.) -01:14:17 (118.) -01:17:53 (140.)
Total 223.1 km 09:44:35 09:44:3522.9 km/h-02:55:42 (2.) -02:06:31 (119.) -02:16:46 (141.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance