Christopher Dirito -
Ironman Maryland 2023

  Quick facts

40/34/4All/Gender/AG

M40-44Age group

202Bib number

USANationality

13:194:43:463:20:48 8:24:34

  Compare Christopher Dirito with other athletes!

202 Dirito
1078 Phinney × 
159 de Oliveira Neto Barbosa × 
190 Manalich × 
135 Adler × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.9 km 00:13:19 00:13:1901:28 min/100m-05:30 (4.) -05:46 (30.) -05:58 (36.)
Transition 00:17:05 00:03:46 - -04:10 (7.) -04:12 (51.) -04:09 (72.)
Bike1.7 km 00:20:26 00:03:2130.45 km/h-00:42 (7.) -00:45 (50.) -00:50 (57.)
Bike10.7 km 00:33:52 00:13:2640.2 km/h-03:14 (3.) -03:25 (33.) -03:42 (39.)
Bike20.6 km 00:51:15 00:17:2334.17 km/h-03:13 (5.) -03:29 (48.) -03:48 (49.)
Bike36.2 km 01:13:52 00:22:3741.39 km/h-04:11 (11.) -04:40 (60.) -05:10 (65.)
Bike61.4 km 01:54:39 00:40:4737.07 km/h-09:50 (10.) -10:50 (57.) -11:47 (63.)
Bike79.3 km 02:22:53 00:28:1438.04 km/h-07:31 (5.) -08:36 (40.) -09:15 (44.)
Bike93.8 km 02:45:32 00:22:3938.41 km/h-09:24 (3.) -09:43 (29.) -10:34 (32.)
Bike109.3 km 03:06:55 00:21:2343.49 km/h-06:04 (3.) -06:24 (27.) -06:54 (28.)
Bike134.5 km 03:48:11 00:41:1636.64 km/h-13:14 (6.) -13:50 (46.) -14:42 (52.)
Bike152.5 km 04:16:54 00:28:4337.61 km/h-09:35 (4.) -10:04 (32.) -10:41 (36.)
Bike179.8 km 05:00:51 00:43:5737.27 km/h-12:38 (4.) -13:17 (29.) -14:12 (34.)
Bike179.8 km 05:00:51 04:43:4638.02 km/h-01:19:36 (5.) -01:25:03 (38.) -01:31:35 (43.)
Transition 05:03:46 00:02:55 - -07:03 (1.) -06:42 (8.) -06:40 (14.)
Run2.1 km 05:13:15 00:09:2904:30 min/km-03:45 (6.) -03:52 (64.) -04:07 (75.)
Run4.2 km 05:22:47 00:09:3204:32 min/km-03:20 (10.) -03:35 (69.) -03:49 (83.)
Run6.4 km 05:32:37 00:09:5004:28 min/km-03:47 (5.) -03:53 (59.) -04:07 (72.)
Run7.9 km 05:40:11 00:07:3405:02 min/km-03:43 (5.) -03:46 (56.) -03:59 (68.)
Run9.1 km 05:44:27 00:04:1603:33 min/km-02:00 (4.) -02:10 (38.) -02:17 (48.)
Run11 km 05:53:52 00:09:2504:57 min/km-04:20 (4.) -04:28 (50.) -04:41 (59.)
Run13.2 km 06:03:34 00:09:4204:24 min/km-04:01 (5.) -04:12 (56.) -04:23 (68.)
Run15.3 km 06:13:23 00:09:4904:40 min/km-05:09 (5.) -05:13 (51.) -05:23 (59.)
Run17.4 km 06:23:20 00:09:5704:44 min/km-04:56 (4.) -04:53 (54.) -05:04 (65.)
Run19.6 km 06:33:24 00:10:0404:34 min/km-05:21 (4.) -05:21 (49.) -05:29 (59.)
Run21.1 km 06:41:09 00:07:4505:10 min/km-05:11 (4.) -05:00 (46.) -05:09 (53.)
Run22.3 km 06:45:32 00:04:2303:39 min/km-02:38 (4.) -02:46 (45.) -02:50 (56.)
Run24.2 km 06:55:18 00:09:4605:08 min/km-05:26 (4.) -05:35 (44.) -05:41 (53.)
Run26.3 km 07:05:17 00:09:5904:45 min/km-05:10 (3.) -05:33 (47.) -05:42 (57.)
Run28.4 km 07:15:33 00:10:1604:53 min/km-06:11 (3.) -06:17 (42.) -06:23 (50.)
Run30.5 km 07:26:04 00:10:3105:00 min/km-05:13 (6.) -05:38 (50.) -05:46 (62.)
Run32.7 km 07:36:32 00:10:2804:45 min/km-05:34 (3.) -06:10 (41.) -06:17 (48.)
Run34.3 km 07:44:42 00:08:1005:06 min/km-05:05 (3.) -05:19 (40.) -05:27 (48.)
Run35.4 km 07:49:19 00:04:3704:11 min/km-02:50 (4.) -03:04 (45.) -03:09 (54.)
Run37.3 km 07:59:36 00:10:1705:24 min/km-05:22 (4.) -05:42 (41.) -05:53 (48.)
Run39.5 km 08:10:01 00:10:2504:44 min/km-05:14 (4.) -05:36 (49.) -05:48 (59.)
Run41.6 km 08:20:39 00:10:3805:03 min/km-05:08 (6.) -05:27 (56.) -05:39 (65.)
Run42.3 km 08:24:25 00:03:4605:22 min/km-01:10 (11.) -01:15 (136.) -01:18 (162.)
Run42.4 km 08:24:34 00:00:0901:29 min/km-00:02 (26.) -00:04 (233.) -00:04 (288.)
Run42.4 km 08:24:34 03:20:4804:44 min/km-01:40:36 (5.) -01:44:49 (48.) -01:48:25 (59.)
Total 223.1 km 08:24:34 08:24:3426.53 km/h-03:16:55 (4.) -03:26:32 (34.) -03:36:47 (40.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance