Nicholas van Velzen -
Ironman Maryland 2023

Quick facts

151/127/23All/Gender/AG

M30-34Age group

211Bib number

CANNationality


16:34	5:04:54	4:24:51	9:53:47

Compare Nicholas van Velzen with other athletes!

211 van Velzen

922 Cingi ×

275 de Caro ×

851 Odierno ×

850 Ingersoll ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:16:34	00:16:34	01:50 min/100m	-01:58 (32.) ●	-02:31 (185.) ●	-02:43 (231.) ●
Transition		00:20:14	00:03:40	-	-03:54 (5.) ●	-04:18 (44.) ●	-04:15 (65.) ●
Bike	1.7 km	00:23:45	00:03:31	29 km/h	-00:34 (12.) ●	-00:35 (91.) ●	-00:40 (105.) ●
Bike	10.7 km	00:38:20	00:14:35	37.03 km/h	-02:06 (16.) ●	-02:16 (105.) ●	-02:33 (124.) ●
Bike	20.6 km	00:56:25	00:18:05	32.85 km/h	-02:39 (14.) ●	-02:47 (86.) ●	-03:06 (99.) ●
Bike	36.2 km	01:19:34	00:23:09	40.43 km/h	-03:49 (13.) ●	-04:08 (81.) ●	-04:38 (90.) ●
Bike	61.4 km	02:02:07	00:42:33	35.53 km/h	-08:34 (13.) ●	-09:04 (88.) ●	-10:01 (99.) ●
Bike	79.3 km	02:32:16	00:30:09	35.62 km/h	-06:06 (18.) ●	-06:41 (91.) ●	-07:20 (103.) ●
Bike	93.8 km	02:57:14	00:24:58	34.85 km/h	-06:25 (17.) ●	-07:24 (99.) ●	-08:15 (117.) ●
Bike	109.3 km	03:20:54	00:23:40	39.3 km/h	-03:49 (17.) ●	-04:07 (100.) ●	-04:37 (119.) ●
Bike	134.5 km	04:05:21	00:44:27	34.02 km/h	-09:30 (16.) ●	-10:39 (99.) ●	-11:31 (116.) ●
Bike	152.5 km	04:36:44	00:31:23	34.41 km/h	-06:47 (12.) ●	-07:24 (84.) ●	-08:01 (100.) ●
Bike	179.8 km	05:25:08	00:48:24	33.84 km/h	-08:08 (19.) ●	-08:50 (108.) ●	-09:45 (127.) ●
Bike	179.8 km	05:25:08	05:04:54	35.38 km/h	-58:27 (14.) ●	-01:03:55 (88.) ●	-01:10:27 (104.) ●
Transition		05:28:56	00:03:48	-	-05:11 (6.) ●	-05:49 (41.) ●	-05:47 (61.) ●
Run	2.1 km	05:39:41	00:10:45	05:07 min/km	-01:43 (33.) ●	-02:36 (158.) ●	-02:51 (181.) ●
Run	4.2 km	05:49:56	00:10:15	04:52 min/km	-02:07 (21.) ●	-02:52 (121.) ●	-03:06 (139.) ●
Run	6.4 km	06:00:40	00:10:44	04:52 min/km	-02:11 (23.) ●	-02:59 (122.) ●	-03:13 (142.) ●
Run	7.9 km	06:09:53	00:09:13	06:08 min/km	-01:38 (36.) ●	-02:07 (209.) ●	-02:20 (245.) ●
Run	9.1 km	06:14:46	00:04:53	04:04 min/km	-01:11 (24.) ●	-01:33 (134.) ●	-01:40 (155.) ●
Run	11 km	06:26:26	00:11:40	06:08 min/km	-01:35 (34.) ●	-02:13 (218.) ●	-02:26 (258.) ●
Run	13.2 km	06:38:00	00:11:34	05:15 min/km	-01:42 (34.) ●	-02:20 (207.) ●	-02:31 (242.) ●
Run	15.3 km	06:50:30	00:12:30	05:57 min/km	-01:54 (36.) ●	-02:32 (216.) ●	-02:42 (256.) ●
Run	17.4 km	07:03:35	00:13:05	06:13 min/km	-01:16 (46.) ●	-01:45 (270.) ●	-01:56 (328.) ●
Run	19.6 km	07:17:41	00:14:06	06:24 min/km	-00:51 (54.) ●	-01:19 (333.) ●	-01:27 (406.) ●
Run	21.1 km	07:29:15	00:11:34	07:42 min/km	-00:42 (52.) ●	-01:11 (300.) ●	-01:20 (367.) ●
Run	22.3 km	07:35:58	00:06:43	05:35 min/km	-00:06 (57.) ●	-00:26 (357.) ●	-00:30 (441.) ●
Run	24.2 km	07:50:46	00:14:48	07:47 min/km	-00:07 (51.) ●	-00:33 (347.) ●	-00:39 (436.) ●
Run	26.3 km	08:04:05	00:13:19	06:20 min/km	-01:42 (41.) ●	-02:13 (250.) ●	-02:22 (308.) ●
Run	28.4 km	08:18:59	00:14:54	07:05 min/km	-01:32 (48.) ●	-01:39 (288.) ●	-01:45 (358.) ●
Run	30.5 km	08:33:22	00:14:23	06:50 min/km	-01:17 (48.) ●	-01:46 (273.) ●	-01:54 (340.) ●
Run	32.7 km	08:47:13	00:13:51	06:17 min/km	-02:18 (40.) ●	-02:47 (222.) ●	-02:54 (276.) ●
Run	34.3 km	08:59:52	00:12:39	07:54 min/km	-00:33 (53.) ●	-00:50 (331.) ●	-00:58 (412.) ●
Run	35.4 km	09:06:57	00:07:05	06:26 min/km	-00:18 (56.) ●	-00:36 (352.) ●	-00:41 (431.) ●
Run	37.3 km	09:21:29	00:14:32	07:38 min/km	-00:50 (57.) ●	-01:27 (319.) ●	-01:38 (394.) ●
Run	39.5 km	09:35:30	00:14:01	06:22 min/km	-01:15 (56.) ●	-02:00 (307.) ●	-02:12 (373.) ●
Run	41.6 km	09:49:37	00:14:07	06:43 min/km	-01:14 (56.) ●	-01:58 (296.) ●	-02:10 (362.) ●
Run	42.3 km	09:53:38	00:04:01	05:44 min/km	-00:42 (36.) ●	-01:00 (208.) ●	-01:03 (248.) ●
Run	42.4 km	09:53:47	00:00:09	01:29 min/km	-00:05 (62.) ●	-00:04 (296.) ●	-00:04 (363.) ●
Run	42.4 km	09:53:47	04:24:51	06:14 min/km	-28:49 (39.) ●	-40:46 (233.) ●	-44:22 (283.) ●
Total	223.1 km	09:53:47	09:53:47	22.54 km/h	-01:38:19 (23.) ●	-01:57:19 (127.) ●	-02:07:34 (151.) ●

Ovr	Gen	Div	Name	#	AG
117	98	18	Matthew del Tufo	545	M30-34	USA	00:14:48	05:12:26	03:52:01	09:29:16
122	103	19	Derrick Shields	818	M30-34	USA	00:16:46	05:31:22	03:34:59	09:32:47
123	104	20	Jeremy Barrett	616	M30-34	USA	00:16:06	05:21:59	03:41:18	09:33:58
138	116	21	Alp Cingi	922	M30-34	USA	00:20:22	05:28:32	03:44:53	09:43:42
139	117	22	Bartolome de Caro	275	M30-34	VEN	00:17:57	05:10:59	04:05:19	09:44:12
151	127	23	Nicholas van Velzen	211	M30-34	CAN	00:16:34	05:04:54	04:24:51	09:53:47
152	128	24	Joe Odierno	851	M30-34	USA	00:15:47	05:12:15	04:14:50	09:54:35
153	129	25	Matthew Ingersoll	850	M30-34	USA	00:16:58	05:01:16	04:26:35	09:54:43
154	130	26	Brian Murslack	913	M30-34	USA	00:15:10	05:24:00	04:02:44	09:54:44
155	131	27	Scott Jones	1003	M30-34	USA	00:15:44	05:21:05	04:07:16	09:54:59