Mike Synowiec -
Ironman Maryland 2023
Quick facts
107/90/4All/Gender/AG
M50-54Age group
237Bib number
USANationality
17:53 | 5:07:14 | 3:43:06 | 9:17:21 |
Compare Mike Synowiec with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 0.9 km | 00:17:53 | 00:17:53 | 01:59 min/100m | -02:05 (29.) ● | -01:12 (306.) ● | -01:24 (370.) ● |
Transition | 00:22:42 | 00:04:49 | - | -04:08 (10.) ● | -03:09 (134.) ● | -03:06 (171.) ● | |
Bike | 1.7 km | 00:26:53 | 00:04:11 | 24.38 km/h | ±00:00 (62.) ● | +00:05 (445.) ● | ±00:00 (514.) ● |
Bike | 10.7 km | 00:41:11 | 00:14:18 | 37.76 km/h | -02:46 (5.) ● | -02:33 (90.) ● | -02:50 (104.) ● |
Bike | 20.6 km | 00:59:25 | 00:18:14 | 32.58 km/h | -02:51 (7.) ● | -02:38 (97.) ● | -02:57 (110.) ● |
Bike | 36.2 km | 01:22:53 | 00:23:28 | 39.89 km/h | -04:03 (6.) ● | -03:49 (94.) ● | -04:19 (103.) ● |
Bike | 61.4 km | 02:05:56 | 00:43:03 | 35.12 km/h | -09:52 (6.) ● | -08:34 (97.) ● | -09:31 (111.) ● |
Bike | 79.3 km | 02:36:41 | 00:30:45 | 34.93 km/h | -06:35 (6.) ● | -06:05 (111.) ● | -06:44 (129.) ● |
Bike | 93.8 km | 03:02:00 | 00:25:19 | 34.36 km/h | -08:08 (7.) ● | -07:03 (115.) ● | -07:54 (133.) ● |
Bike | 109.3 km | 03:25:38 | 00:23:38 | 39.35 km/h | -04:33 (6.) ● | -04:09 (96.) ● | -04:39 (114.) ● |
Bike | 134.5 km | 04:10:11 | 00:44:33 | 33.94 km/h | -11:17 (6.) ● | -10:33 (100.) ● | -11:25 (117.) ● |
Bike | 152.5 km | 04:41:55 | 00:31:44 | 34.03 km/h | -07:26 (5.) ● | -07:03 (92.) ● | -07:40 (109.) ● |
Bike | 179.8 km | 05:29:56 | 00:48:01 | 34.11 km/h | -10:01 (6.) ● | -09:13 (101.) ● | -10:08 (117.) ● |
Bike | 179.8 km | 05:29:56 | 05:07:14 | 35.11 km/h | -01:07:32 (5.) ● | -01:01:35 (93.) ● | -01:08:07 (110.) ● |
Transition | 05:34:15 | 00:04:19 | - | -06:47 (3.) ● | -05:18 (67.) ● | -05:16 (91.) ● | |
Run | 2.1 km | 05:44:29 | 00:10:14 | 04:52 min/km | -04:45 (5.) ● | -03:07 (104.) ● | -03:22 (120.) ● |
Run | 4.2 km | 05:54:51 | 00:10:22 | 04:56 min/km | -04:17 (5.) ● | -02:45 (131.) ● | -02:59 (150.) ● |
Run | 6.4 km | 06:06:07 | 00:11:16 | 05:07 min/km | -04:03 (8.) ● | -02:27 (169.) ● | -02:41 (195.) ● |
Run | 7.9 km | 06:13:48 | 00:07:41 | 05:07 min/km | -04:58 (3.) ● | -03:39 (67.) ● | -03:52 (81.) ● |
Run | 9.1 km | 06:18:40 | 00:04:52 | 04:03 min/km | -02:19 (6.) ● | -01:34 (129.) ● | -01:41 (149.) ● |
Run | 11 km | 06:26:22 | 00:07:42 | 04:03 min/km | -07:39 (1.) ● | -06:11 (16.) ● | -06:24 (16.) ● |
Run | 13.2 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 15.3 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 17.4 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 19.6 km | 07:16:17 | 00:49:55 | 22:41 min/km | +32:36 (109.) ● | +34:30 (796.) ● | +34:22 (1031.) ● |
Run | 21.1 km | 07:22:32 | 00:06:15 | 04:10 min/km | -07:35 (1.) ● | -06:30 (4.) ● | -06:39 (4.) ● |
Run | 22.3 km | 07:27:32 | 00:05:00 | 04:10 min/km | -02:58 (5.) ● | -02:09 (108.) ● | -02:13 (127.) ● |
Run | 24.2 km | 07:37:52 | 00:10:20 | 05:26 min/km | -06:24 (3.) ● | -05:01 (65.) ● | -05:07 (79.) ● |
Run | 26.3 km | 07:49:18 | 00:11:26 | 05:26 min/km | -05:53 (5.) ● | -04:06 (119.) ● | -04:15 (143.) ● |
Run | 28.4 km | 08:02:24 | 00:13:06 | 06:14 min/km | -05:03 (11.) ● | -03:27 (184.) ● | -03:33 (221.) ● |
Run | 30.5 km | 08:13:21 | 00:10:57 | 05:12 min/km | -06:43 (4.) ● | -05:12 (63.) ● | -05:20 (77.) ● |
Run | 32.7 km | 08:24:45 | 00:11:24 | 05:10 min/km | -06:37 (5.) ● | -05:14 (71.) ● | -05:21 (86.) ● |
Run | 34.3 km | 08:34:11 | 00:09:26 | 05:53 min/km | -04:59 (6.) ● | -04:03 (101.) ● | -04:11 (121.) ● |
Run | 35.4 km | 08:39:14 | 00:05:03 | 04:35 min/km | -03:17 (6.) ● | -02:38 (74.) ● | -02:43 (89.) ● |
Run | 37.3 km | 08:51:12 | 00:11:58 | 06:17 min/km | -05:04 (8.) ● | -04:01 (126.) ● | -04:12 (157.) ● |
Run | 39.5 km | 09:02:18 | 00:11:06 | 05:02 min/km | -06:29 (5.) ● | -04:55 (77.) ● | -05:07 (93.) ● |
Run | 41.6 km | 09:12:54 | 00:10:36 | 05:02 min/km | -07:12 (4.) ● | -05:29 (54.) ● | -05:41 (63.) ● |
Run | 42.3 km | 00:00:00 | 00:00:00 | - | - | - | - |
Run | 42.4 km | 09:17:21 | 00:04:27 | 44:29 min/km | +04:11 (109.) ● | +04:14 (795.) ● | +04:14 (1030.) ● |
Run | 42.4 km | 09:17:21 | 03:43:06 | 05:15 min/km | -01:53:22 (5.) ● | -01:22:31 (91.) ● | -01:26:07 (109.) ● |
Total | 223.1 km | 09:17:21 | 09:17:21 | 24.02 km/h | -03:13:54 (4.) ● | -02:33:45 (90.) ● | -02:44:00 (107.) ● |