Don Nester -
Ironman Maryland 2023

Quick facts

349/298/23All/Gender/AG

M50-54Age group

278Bib number

USANationality


24:12	5:39:29	4:51:38	11:14:11

Compare Don Nester with other athletes!

278 Nester

254 Aliabadizadeh ×

1095 Foldenauer ×

1070 Chin ×

141 Talbot ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:24:12	00:24:12	02:41 min/100m	+04:14 (101.) ●	+05:07 (729.) ●	+04:55 (937.) ●
Transition		00:33:15	00:09:03	-	+00:06 (58.) ●	+01:05 (524.) ●	+01:08 (688.) ●
Bike	1.7 km	00:37:03	00:03:48	26.84 km/h	-00:23 (18.) ●	-00:18 (218.) ●	-00:23 (244.) ●
Bike	10.7 km	00:52:18	00:15:15	35.41 km/h	-01:49 (15.) ●	-01:36 (173.) ●	-01:53 (195.) ●
Bike	20.6 km	01:11:27	00:19:09	31.02 km/h	-01:56 (17.) ●	-01:43 (183.) ●	-02:02 (204.) ●
Bike	36.2 km	01:37:34	00:26:07	35.84 km/h	-01:24 (37.) ●	-01:10 (282.) ●	-01:40 (310.) ●
Bike	61.4 km	02:26:41	00:49:07	30.78 km/h	-03:48 (35.) ●	-02:30 (290.) ●	-03:27 (328.) ●
Bike	79.3 km	03:01:06	00:34:25	31.21 km/h	-02:55 (30.) ●	-02:25 (270.) ●	-03:04 (303.) ●
Bike	93.8 km	03:28:24	00:27:18	31.87 km/h	-06:09 (23.) ●	-05:04 (200.) ●	-05:55 (230.) ●
Bike	109.3 km	03:54:44	00:26:20	35.32 km/h	-01:51 (31.) ●	-01:27 (274.) ●	-01:57 (312.) ●
Bike	134.5 km	04:45:06	00:50:22	30.02 km/h	-05:28 (32.) ●	-04:44 (268.) ●	-05:36 (302.) ●
Bike	152.5 km	05:20:14	00:35:08	30.74 km/h	-04:02 (24.) ●	-03:39 (217.) ●	-04:16 (244.) ●
Bike	179.8 km	06:12:44	00:52:30	31.2 km/h	-05:32 (24.) ●	-04:44 (228.) ●	-05:39 (257.) ●
Bike	179.8 km	06:12:44	05:39:29	31.78 km/h	-35:17 (26.) ●	-29:20 (233.) ●	-35:52 (261.) ●
Transition		06:22:33	00:09:49	-	-01:17 (45.) ●	+00:12 (448.) ●	+00:14 (579.) ●
Run	2.1 km	06:36:31	00:13:58	06:39 min/km	-01:01 (51.) ●	+00:37 (509.) ●	+00:22 (614.) ●
Run	4.2 km	06:50:17	00:13:46	06:33 min/km	-00:53 (49.) ●	+00:39 (504.) ●	+00:25 (611.) ●
Run	6.4 km	07:04:14	00:13:57	06:20 min/km	-01:22 (43.) ●	+00:14 (473.) ●	±00:00 (566.) ●
Run	7.9 km	07:15:40	00:11:26	07:37 min/km	-01:13 (39.) ●	+00:06 (443.) ●	-00:07 (538.) ●
Run	9.1 km	07:22:11	00:06:31	05:25 min/km	-00:40 (45.) ●	+00:05 (463.) ●	-00:02 (560.) ●
Run	11 km	07:37:23	00:15:12	07:59 min/km	-00:09 (56.) ●	+01:19 (535.) ●	+01:06 (657.) ●
Run	13.2 km	07:51:44	00:14:21	06:31 min/km	-01:11 (47.) ●	+00:27 (479.) ●	+00:16 (582.) ●
Run	15.3 km	08:06:38	00:14:54	07:05 min/km	-01:35 (38.) ●	-00:08 (415.) ●	-00:18 (511.) ●
Run	17.4 km	08:21:47	00:15:09	07:12 min/km	-01:09 (40.) ●	+00:19 (449.) ●	+00:08 (551.) ●
Run	19.6 km	08:36:34	00:14:47	06:43 min/km	-02:32 (35.) ●	-00:38 (379.) ●	-00:46 (466.) ●
Run	21.1 km	08:48:49	00:12:15	08:10 min/km	-01:35 (30.) ●	-00:30 (344.) ●	-00:39 (428.) ●
Run	22.3 km	08:55:50	00:07:01	05:50 min/km	-00:57 (40.) ●	-00:08 (396.) ●	-00:12 (493.) ●
Run	24.2 km	09:10:27	00:14:37	07:41 min/km	-02:07 (31.) ●	-00:44 (332.) ●	-00:50 (416.) ●
Run	26.3 km	09:25:11	00:14:44	07:00 min/km	-02:35 (33.) ●	-00:48 (352.) ●	-00:57 (434.) ●
Run	28.4 km	09:41:14	00:16:03	07:38 min/km	-02:06 (35.) ●	-00:30 (373.) ●	-00:36 (467.) ●
Run	30.5 km	09:56:57	00:15:43	07:29 min/km	-01:57 (37.) ●	-00:26 (367.) ●	-00:34 (458.) ●
Run	32.7 km	10:12:20	00:15:23	06:59 min/km	-02:38 (33.) ●	-01:15 (328.) ●	-01:22 (408.) ●
Run	34.3 km	10:24:16	00:11:56	07:27 min/km	-02:29 (24.) ●	-01:33 (267.) ●	-01:41 (332.) ●
Run	35.4 km	10:30:59	00:06:43	06:06 min/km	-01:37 (25.) ●	-00:58 (296.) ●	-01:03 (360.) ●
Run	37.3 km	10:43:55	00:12:56	06:48 min/km	-04:06 (14.) ●	-03:03 (184.) ●	-03:14 (227.) ●
Run	39.5 km	10:57:18	00:13:23	06:04 min/km	-04:12 (15.) ●	-02:38 (262.) ●	-02:50 (313.) ●
Run	41.6 km	11:09:52	00:12:34	05:59 min/km	-05:14 (11.) ●	-03:31 (175.) ●	-03:43 (213.) ●
Run	42.3 km	11:14:00	00:04:08	05:54 min/km	-01:27 (14.) ●	-00:53 (238.) ●	-00:56 (283.) ●
Run	42.4 km	11:14:11	00:00:11	01:49 min/km	-00:05 (41.) ●	-00:02 (401.) ●	-00:02 (502.) ●
Run	42.4 km	11:14:11	04:51:38	06:52 min/km	-44:50 (29.) ●	-13:59 (346.) ●	-17:35 (424.) ●
Total	223.1 km	11:14:11	11:14:11	19.86 km/h	-01:17:04 (23.) ●	-36:55 (298.) ●	-47:10 (349.) ●

Ovr	Gen	Div	Name	#	AG
271	228	18	Pete Millett	1204	M50-54	USA	00:19:22	05:52:31	04:19:27	10:45:45
276	232	19	Leighton Main	522	M50-54	USA	00:17:27	05:32:13	04:44:50	10:47:46
335	285	20	Matthew Nelson	289	M50-54	USA	00:17:22	05:55:51	04:38:03	11:11:08
338	288	21	Yahya Aliabadizadeh	254	M50-54	USA	00:20:00	05:45:51	04:48:44	11:12:18
340	290	22	Adam Foldenauer	1095	M50-54	USA	00:17:36	05:42:14	05:02:33	11:12:51
349	298	23	Don Nester	278	M50-54	USA	00:24:12	05:39:29	04:51:38	11:14:11
353	301	24	Simon Chin	1070	M50-54	USA	00:22:21	05:35:22	05:02:05	11:16:05
356	303	25	Matthew Talbot	141	M50-54	NZL	00:15:12	05:59:40	04:49:43	11:17:08
368	313	26	Trace Lund	514	M50-54	USA	00:20:55	05:32:50	05:03:46	11:20:55
378	321	27	Jim Trout	1193	M50-54	USA	00:18:40	05:12:11	05:41:23	11:22:52