Miguel A Ramos -
Ironman Maryland 2023

Quick facts

427/360/14All/Gender/AG

M60-64Age group

301Bib number

USANationality


17:44	5:24:59	5:43:18	11:40:14

Compare Miguel A Ramos with other athletes!

301 A Ramos

568 Frank ×

925 Hagel ×

991 Reeves ×

1208 Kelleher ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:17:44	00:17:44	01:58 min/100m	-02:45 (11.) ●	-01:21 (292.) ●	-01:33 (353.) ●
Transition		00:24:14	00:06:30	-	-02:39 (12.) ●	-01:28 (296.) ●	-01:25 (384.) ●
Bike	1.7 km	00:27:53	00:03:39	27.95 km/h	-00:37 (2.) ●	-00:27 (136.) ●	-00:32 (158.) ●
Bike	10.7 km	00:42:42	00:14:49	36.45 km/h	-02:42 (2.) ●	-02:02 (128.) ●	-02:19 (148.) ●
Bike	20.6 km	01:01:30	00:18:48	31.6 km/h	-02:31 (3.) ●	-02:04 (151.) ●	-02:23 (170.) ●
Bike	36.2 km	01:26:09	00:24:39	37.97 km/h	-03:29 (4.) ●	-02:38 (171.) ●	-03:08 (191.) ●
Bike	61.4 km	02:12:22	00:46:13	32.72 km/h	-07:13 (4.) ●	-05:24 (185.) ●	-06:21 (207.) ●
Bike	79.3 km	02:44:36	00:32:14	33.32 km/h	-05:44 (2.) ●	-04:36 (157.) ●	-05:15 (178.) ●
Bike	93.8 km	03:10:52	00:26:16	33.12 km/h	-07:19 (2.) ●	-06:06 (157.) ●	-06:57 (177.) ●
Bike	109.3 km	03:35:42	00:24:50	37.45 km/h	-03:42 (2.) ●	-02:57 (155.) ●	-03:27 (178.) ●
Bike	134.5 km	04:22:30	00:46:48	32.31 km/h	-09:37 (2.) ●	-08:18 (148.) ●	-09:10 (169.) ●
Bike	152.5 km	04:57:04	00:34:34	31.24 km/h	-05:07 (5.) ●	-04:13 (191.) ●	-04:50 (216.) ●
Bike	179.8 km	05:49:13	00:52:09	31.41 km/h	-06:27 (4.) ●	-05:05 (210.) ●	-06:00 (236.) ●
Bike	179.8 km	05:49:13	05:24:59	33.2 km/h	-54:28 (3.) ●	-43:50 (157.) ●	-50:22 (178.) ●
Transition		05:56:56	00:07:43	-	-03:07 (10.) ●	-01:54 (275.) ●	-01:52 (350.) ●
Run	2.1 km	06:08:52	00:11:56	05:40 min/km	-03:04 (10.) ●	-01:25 (300.) ●	-01:40 (348.) ●
Run	4.2 km	06:20:51	00:11:59	05:42 min/km	-02:37 (10.) ●	-01:08 (326.) ●	-01:22 (387.) ●
Run	6.4 km	06:33:26	00:12:35	05:43 min/km	-02:31 (11.) ●	-01:08 (327.) ●	-01:22 (392.) ●
Run	7.9 km	06:43:19	00:09:53	06:35 min/km	-02:28 (8.) ●	-01:27 (285.) ●	-01:40 (335.) ●
Run	9.1 km	06:49:19	00:06:00	05:00 min/km	-01:21 (12.) ●	-00:26 (372.) ●	-00:33 (441.) ●
Run	11 km	07:01:53	00:12:34	06:36 min/km	-02:52 (9.) ●	-01:19 (308.) ●	-01:32 (367.) ●
Run	13.2 km	07:15:18	00:13:25	06:05 min/km	-02:14 (13.) ●	-00:29 (400.) ●	-00:40 (479.) ●
Run	15.3 km	07:34:21	00:19:03	09:04 min/km	+02:13 (31.) ●	+04:01 (687.) ●	+03:51 (884.) ●
Run	17.4 km	07:49:04	00:14:43	07:00 min/km	-01:53 (14.) ●	-00:07 (414.) ●	-00:18 (500.) ●
Run	19.6 km	08:06:56	00:17:52	08:07 min/km	+00:26 (22.) ●	+02:27 (591.) ●	+02:19 (754.) ●
Run	21.1 km	08:20:47	00:13:51	09:14 min/km	+00:01 (19.) ●	+01:06 (493.) ●	+00:57 (620.) ●
Run	22.3 km	08:29:33	00:08:46	07:18 min/km	+00:36 (26.) ●	+01:37 (633.) ●	+01:33 (810.) ●
Run	24.2 km	08:53:12	00:23:39	12:26 min/km	+06:13 (41.) ●	+08:18 (787.) ●	+08:12 (1020.) ●
Run	26.3 km	09:12:39	00:19:27	09:15 min/km	+02:21 (32.) ●	+03:55 (670.) ●	+03:46 (854.) ●
Run	28.4 km	09:33:31	00:20:52	09:56 min/km	+02:53 (33.) ●	+04:19 (688.) ●	+04:13 (892.) ●
Run	30.5 km	09:53:51	00:20:20	09:40 min/km	+02:24 (32.) ●	+04:11 (675.) ●	+04:03 (874.) ●
Run	32.7 km	10:17:20	00:23:29	10:40 min/km	+04:55 (38.) ●	+06:51 (758.) ●	+06:44 (987.) ●
Run	34.3 km	10:36:20	00:19:00	11:52 min/km	+04:08 (40.) ●	+05:31 (769.) ●	+05:23 (994.) ●
Run	35.4 km	10:43:36	00:07:16	06:36 min/km	-01:22 (13.) ●	-00:25 (378.) ●	-00:30 (468.) ●
Run	37.3 km	10:59:19	00:15:43	08:16 min/km	-01:37 (14.) ●	-00:16 (394.) ●	-00:27 (485.) ●
Run	39.5 km	11:16:53	00:17:34	07:59 min/km	-00:29 (21.) ●	+01:33 (526.) ●	+01:21 (660.) ●
Run	41.6 km	11:34:37	00:17:44	08:26 min/km	-00:27 (22.) ●	+01:39 (546.) ●	+01:27 (681.) ●
Run	42.3 km	11:40:01	00:05:24	07:42 min/km	-00:18 (19.) ●	+00:23 (550.) ●	+00:20 (693.) ●
Run	42.4 km	11:40:14	00:00:13	02:09 min/km	-00:01 (21.) ●	±00:00 (573.) ●	±00:00 (726.) ●
Run	42.4 km	11:40:14	05:43:18	08:05 min/km	+02:56 (22.) ●	+37:41 (560.) ●	+34:05 (699.) ●
Total	223.1 km	11:40:14	11:40:14	19.12 km/h	-01:00:03 (14.) ●	-10:52 (360.) ●	-21:07 (427.) ●

Ovr	Gen	Div	Name	#	AG
337	287	9	Ron Prann	581	M60-64	USA	00:21:04	05:51:06	04:48:10	11:12:03
347	297	10	Martin Paetzold	625	M60-64	USA	00:19:20	05:52:47	04:39:36	11:13:51
372	316	11	Louie Caffero	213	M60-64	USA	00:16:18	05:56:25	04:57:54	11:21:28
381	324	12	Steven Frank	568	M60-64	USA	00:17:48	05:49:07	05:05:48	11:23:23
407	342	13	Bruce Hagel	925	M60-64	CAN	00:21:06	06:22:01	04:38:19	11:33:56
427	360	14	Miguel A Ramos	301	M60-64	USA	00:17:44	05:24:59	05:43:18	11:40:14
485	411	15	Dan Reeves	991	M60-64	USA	00:25:14	06:01:57	05:09:00	11:56:20
505	428	16	John Kelleher	1208	M60-64	USA	00:19:46	06:26:24	04:53:18	12:01:14
507	430	17	Brett Greenhalgh	170	M60-64	USA	00:18:14	05:40:53	05:38:32	12:01:50
526	443	18	Michael McDonnell	724	M60-64	USA	00:23:51	05:46:53	05:37:58	12:07:34