John Wragg -
Ironman Maryland 2023
Quick facts
941/730/2All/Gender/AG
M70-74Age group
332Bib number
CANNationality
| 21:31 | 6:46:41 | 7:13:01 | 14:38:48 |
Compare John Wragg with other athletes!
332 Wragg
353 McCormick ×
462 Shultz ×
649 Graebe ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Swim | 0.9 km | 00:21:31 | 00:21:31 | 02:23 min/100m | -02:03 (1.) ● | +02:26 (630.) ● | +02:14 (793.) ● |
| Transition | 00:29:22 | 00:07:51 | - | -02:48 (1.) ● | -00:07 (423.) ● | -00:04 (551.) ● | |
| Bike | 1.7 km | 00:33:52 | 00:04:30 | 22.67 km/h | -00:20 (2.) ● | +00:24 (634.) ● | +00:19 (781.) ● |
| Bike | 10.7 km | 00:51:45 | 00:17:53 | 30.2 km/h | -00:06 (3.) ● | +01:02 (547.) ● | +00:45 (652.) ● |
| Bike | 20.6 km | 01:14:55 | 00:23:10 | 25.64 km/h | +00:25 (3.) ● | +02:18 (678.) ● | +01:59 (830.) ● |
| Bike | 36.2 km | 01:44:44 | 00:29:49 | 31.39 km/h | +00:53 (3.) ● | +02:32 (641.) ● | +02:02 (768.) ● |
| Bike | 61.4 km | 02:44:17 | 00:59:33 | 25.39 km/h | +02:20 (3.) ● | +07:56 (690.) ● | +06:59 (846.) ● |
| Bike | 79.3 km | 03:27:15 | 00:42:58 | 25 km/h | +00:07 (3.) ● | +06:08 (690.) ● | +05:29 (863.) ● |
| Bike | 93.8 km | 04:01:20 | 00:34:05 | 25.53 km/h | -00:24 (3.) ● | +01:43 (521.) ● | +00:52 (620.) ● |
| Bike | 109.3 km | 04:31:47 | 00:30:27 | 30.54 km/h | -00:03 (3.) ● | +02:40 (623.) ● | +02:10 (752.) ● |
| Bike | 134.5 km | 05:31:27 | 00:59:40 | 25.34 km/h | -02:38 (2.) ● | +04:34 (570.) ● | +03:42 (700.) ● |
| Bike | 152.5 km | 06:13:06 | 00:41:39 | 25.93 km/h | -01:36 (2.) ● | +02:52 (566.) ● | +02:15 (687.) ● |
| Bike | 179.8 km | 07:16:03 | 01:02:57 | 26.02 km/h | +00:18 (2.) ● | +05:43 (611.) ● | +04:48 (744.) ● |
| Bike | 179.8 km | 07:16:03 | 06:46:41 | 26.53 km/h | -01:04 (3.) ● | +37:52 (607.) ● | +31:20 (739.) ● |
| Transition | 07:25:47 | 00:09:44 | - | -00:39 (2.) ● | +00:07 (440.) ● | +00:09 (570.) ● | |
| Run | 2.1 km | 07:44:52 | 00:19:05 | 09:05 min/km | -00:42 (2.) ● | +05:44 (746.) ● | +05:29 (964.) ● |
| Run | 4.2 km | 08:04:34 | 00:19:42 | 09:22 min/km | +00:42 (2.) ● | +06:35 (761.) ● | +06:21 (988.) ● |
| Run | 6.4 km | 08:25:53 | 00:21:19 | 09:41 min/km | +01:36 (3.) ● | +07:36 (774.) ● | +07:22 (1006.) ● |
| Run | 7.9 km | 08:43:38 | 00:17:45 | 11:50 min/km | +01:46 (3.) ● | +06:25 (774.) ● | +06:12 (999.) ● |
| Run | 9.1 km | 08:53:50 | 00:10:12 | 08:30 min/km | +00:48 (3.) ● | +03:46 (775.) ● | +03:39 (1006.) ● |
| Run | 11 km | 09:13:14 | 00:19:24 | 10:12 min/km | +00:58 (2.) ● | +05:31 (754.) ● | +05:18 (980.) ● |
| Run | 13.2 km | 09:34:23 | 00:21:09 | 09:36 min/km | +01:56 (3.) ● | +07:15 (775.) ● | +07:04 (1008.) ● |
| Run | 15.3 km | 09:58:04 | 00:23:41 | 11:16 min/km | +02:57 (4.) ● | +08:39 (783.) ● | +08:29 (1016.) ● |
| Run | 17.4 km | 10:19:51 | 00:21:47 | 10:22 min/km | +01:49 (3.) ● | +06:57 (770.) ● | +06:46 (1001.) ● |
| Run | 19.6 km | 10:41:41 | 00:21:50 | 09:55 min/km | +01:40 (3.) ● | +06:25 (754.) ● | +06:17 (979.) ● |
| Run | 21.1 km | 10:58:00 | 00:16:19 | 10:52 min/km | -00:04 (3.) ● | +03:34 (700.) ● | +03:25 (903.) ● |
| Run | 22.3 km | 11:08:09 | 00:10:09 | 08:27 min/km | +00:40 (3.) ● | +03:00 (742.) ● | +02:56 (966.) ● |
| Run | 24.2 km | 11:28:55 | 00:20:46 | 10:55 min/km | +02:07 (3.) ● | +05:25 (757.) ● | +05:19 (984.) ● |
| Run | 26.3 km | 11:50:40 | 00:21:45 | 10:21 min/km | +01:58 (3.) ● | +06:13 (755.) ● | +06:04 (982.) ● |
| Run | 28.4 km | 12:12:36 | 00:21:56 | 10:26 min/km | +01:37 (3.) ● | +05:23 (737.) ● | +05:17 (956.) ● |
| Run | 30.5 km | 12:34:48 | 00:22:12 | 10:34 min/km | +01:39 (3.) ● | +06:03 (749.) ● | +05:55 (970.) ● |
| Run | 32.7 km | 12:56:24 | 00:21:36 | 09:49 min/km | +00:54 (3.) ● | +04:58 (701.) ● | +04:51 (906.) ● |
| Run | 34.3 km | 13:13:56 | 00:17:32 | 10:57 min/km | +00:51 (2.) ● | +04:03 (705.) ● | +03:55 (912.) ● |
| Run | 35.4 km | 13:24:35 | 00:10:39 | 09:40 min/km | +00:53 (3.) ● | +02:58 (715.) ● | +02:53 (928.) ● |
| Run | 37.3 km | 13:45:33 | 00:20:58 | 11:02 min/km | +02:50 (3.) ● | +04:59 (714.) ● | +04:48 (924.) ● |
| Run | 39.5 km | 14:07:21 | 00:21:48 | 09:54 min/km | +01:22 (3.) ● | +05:47 (712.) ● | +05:35 (917.) ● |
| Run | 41.6 km | 14:30:36 | 00:23:15 | 11:04 min/km | +01:58 (3.) ● | +07:10 (753.) ● | +06:58 (978.) ● |
| Run | 42.3 km | 14:38:24 | 00:07:48 | 11:08 min/km | +00:39 (3.) ● | +02:47 (757.) ● | +02:44 (987.) ● |
| Run | 42.4 km | 14:38:48 | 00:00:24 | 03:59 min/km | +00:06 (4.) ● | +00:11 (764.) ● | +00:11 (991.) ● |
| Run | 42.4 km | 14:38:48 | 07:13:01 | 10:12 min/km | +31:00 (3.) ● | +02:07:24 (777.) ● | +02:03:48 (1009.) ● |
| Total | 223.1 km | 14:38:48 | 14:38:48 | 15.23 km/h | +24:26 (2.) ● | +02:47:42 (730.) ● | +02:37:27 (941.) ● |
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