Caroline Guay -
Ironman Maryland 2023

Quick facts

399/62/2All/Gender/AG

F55-59Age group

336Bib number

CANNationality


18:34	6:15:14	4:39:55	11:28:47

Compare Caroline Guay with other athletes!

336 Guay

713 Ross ×

838 Woods ×

941 Cipriano ×

897 McLyman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:18:34	00:18:34	02:03 min/100m	-02:17 (4.) ●	-01:21 (77.) ●	-00:43 (446.) ●
Transition		00:25:58	00:07:24	-	-01:43 (4.) ●	-00:20 (112.) ●	-00:31 (496.) ●
Bike	1.7 km	00:30:20	00:04:22	23.36 km/h	-01:14 (4.) ●	-00:03 (114.) ●	+00:11 (679.) ●
Bike	10.7 km	00:48:19	00:17:59	30.03 km/h	-00:56 (4.) ●	-00:05 (112.) ●	+00:51 (683.) ●
Bike	20.6 km	01:09:45	00:21:26	27.71 km/h	-01:31 (3.) ●	-00:49 (81.) ●	+00:15 (561.) ●
Bike	36.2 km	01:38:05	00:28:20	33.04 km/h	-02:15 (3.) ●	-01:06 (81.) ●	+00:33 (589.) ●
Bike	61.4 km	02:32:29	00:54:24	27.79 km/h	-03:54 (4.) ●	-01:26 (98.) ●	+01:50 (618.) ●
Bike	79.3 km	03:10:25	00:37:56	28.31 km/h	-02:51 (3.) ●	-01:42 (83.) ●	+00:27 (572.) ●
Bike	93.8 km	03:42:02	00:31:37	27.52 km/h	-07:31 (2.) ●	-04:28 (71.) ●	-01:36 (480.) ●
Bike	109.3 km	04:10:30	00:28:28	32.67 km/h	-02:28 (3.) ●	-01:31 (72.) ●	+00:11 (532.) ●
Bike	134.5 km	05:05:15	00:54:45	27.62 km/h	-05:24 (2.) ●	-04:10 (74.) ●	-01:13 (487.) ●
Bike	152.5 km	05:46:33	00:41:18	26.15 km/h	-01:19 (5.) ●	-00:12 (113.) ●	+01:54 (659.) ●
Bike	179.8 km	06:41:12	00:54:39	29.97 km/h	-08:10 (2.) ●	-06:39 (45.) ●	-03:30 (354.) ●
Bike	179.8 km	06:41:12	06:15:14	28.75 km/h	-37:33 (2.) ●	-22:11 (74.) ●	-00:07 (520.) ●
Transition		06:48:52	00:07:40	-	-03:33 (3.) ●	-01:47 (75.) ●	-01:55 (342.) ●
Run	2.1 km	07:00:54	00:12:02	05:43 min/km	-03:51 (2.) ●	-02:27 (54.) ●	-01:34 (362.) ●
Run	4.2 km	07:13:41	00:12:47	06:05 min/km	-02:27 (3.) ●	-01:21 (74.) ●	-00:34 (485.) ●
Run	6.4 km	07:26:20	00:12:39	05:45 min/km	-03:45 (1.) ●	-02:03 (68.) ●	-01:18 (405.) ●
Run	7.9 km	07:36:47	00:10:27	06:58 min/km	-02:47 (2.) ●	-01:52 (61.) ●	-01:06 (408.) ●
Run	9.1 km	07:42:43	00:05:56	04:56 min/km	-01:57 (2.) ●	-01:01 (68.) ●	-00:37 (424.) ●
Run	11 km	07:55:54	00:13:11	06:56 min/km	-03:12 (2.) ●	-01:37 (69.) ●	-00:55 (444.) ●
Run	13.2 km	08:08:48	00:12:54	05:51 min/km	-03:15 (2.) ●	-01:48 (70.) ●	-01:11 (422.) ●
Run	15.3 km	08:22:14	00:13:26	06:23 min/km	-04:39 (2.) ●	-02:19 (59.) ●	-01:46 (353.) ●
Run	17.4 km	08:35:54	00:13:40	06:30 min/km	-03:19 (2.) ●	-01:56 (69.) ●	-01:21 (395.) ●
Run	19.6 km	08:49:39	00:13:45	06:14 min/km	-03:44 (2.) ●	-02:16 (65.) ●	-01:48 (373.) ●
Run	21.1 km	09:03:21	00:13:42	09:08 min/km	-00:45 (3.) ●	+00:21 (123.) ●	+00:48 (605.) ●
Run	22.3 km	09:09:46	00:06:25	05:20 min/km	-01:32 (2.) ●	-01:02 (67.) ●	-00:48 (374.) ●
Run	24.2 km	09:23:03	00:13:17	06:59 min/km	-03:30 (1.) ●	-02:32 (62.) ●	-02:10 (300.) ●
Run	26.3 km	09:36:49	00:13:46	06:33 min/km	-03:59 (2.) ●	-02:25 (67.) ●	-01:55 (341.) ●
Run	28.4 km	09:51:58	00:15:09	07:12 min/km	-03:35 (2.) ●	-01:49 (79.) ●	-01:30 (387.) ●
Run	30.5 km	10:06:34	00:14:36	06:57 min/km	-03:42 (2.) ●	-02:06 (69.) ●	-01:41 (355.) ●
Run	32.7 km	10:21:32	00:14:58	06:48 min/km	-04:59 (1.) ●	-02:14 (74.) ●	-01:47 (362.) ●
Run	34.3 km	10:34:08	00:12:36	07:52 min/km	-04:06 (1.) ●	-01:28 (80.) ●	-01:01 (409.) ●
Run	35.4 km	10:41:03	00:06:55	06:17 min/km	-02:32 (2.) ●	-01:07 (75.) ●	-00:51 (400.) ●
Run	37.3 km	10:55:09	00:14:06	07:25 min/km	-05:19 (2.) ●	-02:39 (68.) ●	-02:04 (343.) ●
Run	39.5 km	11:09:12	00:14:03	06:23 min/km	-05:24 (2.) ●	-02:49 (67.) ●	-02:10 (374.) ●
Run	41.6 km	11:24:08	00:14:56	07:06 min/km	-04:47 (2.) ●	-02:04 (83.) ●	-01:21 (451.) ●
Run	42.3 km	11:28:38	00:04:30	06:25 min/km	-01:25 (2.) ●	-00:44 (78.) ●	-00:34 (416.) ●
Run	42.4 km	11:28:47	00:00:09	01:29 min/km	-00:07 (1.) ●	-00:04 (51.) ●	-00:04 (281.) ●
Run	42.4 km	11:28:47	04:39:55	06:36 min/km	-01:18:38 (2.) ●	-41:22 (68.) ●	-29:18 (359.) ●
Total	223.1 km	11:28:47	11:28:47	19.43 km/h	-02:03:44 (2.) ●	-01:07:01 (62.) ●	-32:34 (399.) ●

Ovr	Gen	Div	Name	#	AG
235	37	1	Josee Ross	713	F55-59	CAN	00:17:14	05:36:11	04:22:54	10:28:02
399	62	2	Caroline Guay	336	F55-59	CAN	00:18:34	06:15:14	04:39:55	11:28:47
642	116	3	Wendy Woods	838	F55-59	CAN	00:20:19	06:18:44	05:53:57	12:46:21
773	148	4	Beth Cipriano	941	F55-59	USA	00:20:18	06:44:25	06:10:21	13:32:28
777	150	5	Christina McLyman	897	F55-59	USA	00:20:01	07:10:54	05:40:15	13:33:22
824	163	6	Janet Witkowski	258	F55-59	USA	00:18:06	07:14:00	06:04:02	13:51:40
843	166	7	Karen Westerman	215	F55-59	USA	00:15:45	06:51:37	06:36:25	13:59:33
858	176	8	Marjory McCoy	847	F55-59	USA	00:26:46	06:30:23	06:33:49	14:03:32
961	215	9	Gina Acuna	302	F55-59	USA	00:26:18	07:37:26	06:16:25	14:48:50
969	217	10	Jill Anderson-Kratzer	976	F55-59	USA	00:24:29	07:47:15	06:13:15	14:56:16