Alexander Clements -
Ironman Maryland 2023

Quick facts

239/202/37All/Gender/AG

M30-34Age group

338Bib number

USANationality


19:05	5:18:20	4:29:51	10:29:15

Compare Alexander Clements with other athletes!

338 Clements

1008 Courtney ×

1048 Knudson ×

848 Rodriguez Barquero ×

778 Scott ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	0.9 km	00:19:05	00:19:05	02:07 min/100m	+00:33 (67.) ●	±00:00 (421.) ●	-00:12 (511.) ●
Transition		00:26:02	00:06:57	-	-00:37 (55.) ●	-01:01 (348.) ●	-00:58 (445.) ●
Bike	1.7 km	00:29:55	00:03:53	26.27 km/h	-00:12 (36.) ●	-00:13 (259.) ●	-00:18 (295.) ●
Bike	10.7 km	00:45:09	00:15:14	35.45 km/h	-01:27 (28.) ●	-01:37 (170.) ●	-01:54 (192.) ●
Bike	20.6 km	01:03:11	00:18:02	32.94 km/h	-02:42 (13.) ●	-02:50 (84.) ●	-03:09 (96.) ●
Bike	36.2 km	01:26:40	00:23:29	39.86 km/h	-03:29 (18.) ●	-03:48 (97.) ●	-04:18 (106.) ●
Bike	61.4 km	02:10:46	00:44:06	34.29 km/h	-07:01 (22.) ●	-07:31 (119.) ●	-08:28 (138.) ●
Bike	79.3 km	02:43:04	00:32:18	33.25 km/h	-03:57 (29.) ●	-04:32 (162.) ●	-05:11 (183.) ●
Bike	93.8 km	03:10:46	00:27:42	31.41 km/h	-03:41 (36.) ●	-04:40 (217.) ●	-05:31 (249.) ●
Bike	109.3 km	03:35:31	00:24:45	37.58 km/h	-02:44 (27.) ●	-03:02 (147.) ●	-03:32 (170.) ●
Bike	134.5 km	04:23:04	00:47:33	31.8 km/h	-06:24 (33.) ●	-07:33 (170.) ●	-08:25 (191.) ●
Bike	152.5 km	04:55:59	00:32:55	32.81 km/h	-05:15 (23.) ●	-05:52 (126.) ●	-06:29 (146.) ●
Bike	179.8 km	05:44:22	00:48:23	33.85 km/h	-08:09 (18.) ●	-08:51 (107.) ●	-09:46 (126.) ●
Bike	179.8 km	05:44:22	05:18:20	33.89 km/h	-45:01 (23.) ●	-50:29 (133.) ●	-57:01 (154.) ●
Transition		05:59:24	00:15:02	-	+06:03 (103.) ●	+05:25 (718.) ●	+05:27 (935.) ●
Run	2.1 km	06:10:56	00:11:32	05:29 min/km	-00:56 (51.) ●	-01:49 (249.) ●	-02:04 (285.) ●
Run	4.2 km	06:22:24	00:11:28	05:27 min/km	-00:54 (48.) ●	-01:39 (249.) ●	-01:53 (290.) ●
Run	6.4 km	06:33:54	00:11:30	05:13 min/km	-01:25 (37.) ●	-02:13 (201.) ●	-02:27 (231.) ●
Run	7.9 km	06:43:40	00:09:46	06:30 min/km	-01:05 (46.) ●	-01:34 (270.) ●	-01:47 (318.) ●
Run	9.1 km	06:49:16	00:05:36	04:40 min/km	-00:28 (49.) ●	-00:50 (291.) ●	-00:57 (344.) ●
Run	11 km	07:01:46	00:12:30	06:34 min/km	-00:45 (51.) ●	-01:23 (298.) ●	-01:36 (354.) ●
Run	13.2 km	07:14:10	00:12:24	05:38 min/km	-00:52 (52.) ●	-01:30 (296.) ●	-01:41 (348.) ●
Run	15.3 km	07:28:25	00:14:15	06:47 min/km	-00:09 (64.) ●	-00:47 (363.) ●	-00:57 (440.) ●
Run	17.4 km	07:42:04	00:13:39	06:30 min/km	-00:42 (56.) ●	-01:11 (326.) ●	-01:22 (394.) ●
Run	19.6 km	07:55:58	00:13:54	06:19 min/km	-01:03 (51.) ●	-01:31 (323.) ●	-01:39 (393.) ●
Run	21.1 km	08:09:03	00:13:05	08:43 min/km	+00:49 (71.) ●	+00:20 (423.) ●	+00:11 (527.) ●
Run	22.3 km	08:15:38	00:06:35	05:29 min/km	-00:14 (54.) ●	-00:34 (336.) ●	-00:38 (413.) ●
Run	24.2 km	08:30:37	00:14:59	07:53 min/km	+00:04 (55.) ●	-00:22 (363.) ●	-00:28 (453.) ●
Run	26.3 km	08:45:05	00:14:28	06:53 min/km	-00:33 (53.) ●	-01:04 (333.) ●	-01:13 (412.) ●
Run	28.4 km	09:00:29	00:15:24	07:20 min/km	-01:02 (55.) ●	-01:09 (325.) ●	-01:15 (409.) ●
Run	30.5 km	09:15:48	00:15:19	07:17 min/km	-00:21 (58.) ●	-00:50 (338.) ●	-00:58 (423.) ●
Run	32.7 km	09:28:52	00:13:04	05:56 min/km	-03:05 (34.) ●	-03:34 (170.) ●	-03:41 (209.) ●
Run	34.3 km	09:38:49	00:09:57	06:13 min/km	-03:15 (25.) ●	-03:32 (126.) ●	-03:40 (156.) ●
Run	35.4 km	09:45:34	00:06:45	06:08 min/km	-00:38 (51.) ●	-00:56 (301.) ●	-01:01 (369.) ●
Run	37.3 km	10:00:06	00:14:32	07:38 min/km	-00:50 (56.) ●	-01:27 (318.) ●	-01:38 (393.) ●
Run	39.5 km	10:12:24	00:12:18	05:35 min/km	-02:58 (30.) ●	-03:43 (165.) ●	-03:55 (199.) ●
Run	41.6 km	10:24:36	00:12:12	05:48 min/km	-03:09 (26.) ●	-03:53 (150.) ●	-04:05 (181.) ●
Run	42.3 km	10:29:07	00:04:31	06:27 min/km	-00:12 (63.) ●	-00:30 (346.) ●	-00:33 (426.) ●
Run	42.4 km	10:29:15	00:00:08	01:19 min/km	-00:06 (47.) ●	-00:05 (199.) ●	-00:05 (243.) ●
Run	42.4 km	10:29:15	04:29:51	06:21 min/km	-23:49 (45.) ●	-35:46 (250.) ●	-39:22 (304.) ●
Total	223.1 km	10:29:15	10:29:15	21.27 km/h	-01:02:51 (37.) ●	-01:21:51 (202.) ●	-01:32:06 (239.) ●

Ovr	Gen	Div	Name	#	AG
207	174	32	Joshua Aliengena	1247	M30-34	USA	00:20:20	05:43:33	03:58:19	10:17:01
211	177	33	Erik Koskela	217	M30-34	CAN	00:15:54	05:21:02	04:26:59	10:19:38
216	182	34	Vincent Dicarlo	934	M30-34	USA	00:18:10	05:54:49	03:53:54	10:21:34
232	196	35	Kevin Courtney	1008	M30-34	USA	00:18:35	06:02:12	03:45:16	10:26:53
236	199	36	Matt Knudson	1048	M30-34	USA	00:17:36	05:49:24	04:02:12	10:28:07
239	202	37	Alexander Clements	338	M30-34	USA	00:19:05	05:18:20	04:29:51	10:29:15
243	206	38	Eder Rodolfo Rodriguez Barquero	848	M30-34	CRI	00:21:38	05:50:58	04:04:51	10:31:49
249	211	39	Will Scott	778	M30-34	USA	00:15:15	05:27:38	04:44:19	10:36:47
252	214	40	Brandon Wollaston	779	M30-34	USA	00:14:17	06:10:37	04:00:55	10:37:29
253	215	41	Sean Leonard	1173	M30-34	USA	00:16:35	05:19:20	04:49:59	10:37:36